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Books in Non-Fiction

Found 14,997 books — showing 1,591–1,620

Breaking the Habit Loop: Evidence-Based Strategies to Overcome Addictions and Build New Behaviors

A focused manual combining neuroscience, behavior-change techniques, and relapse prevention for substances and digital dependencies

by Sarah Ryan

Price: $6.99

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Immune Wellness: How Everyday Choices Strengthen Your Body’s Defenses

An accessible exploration of immune system basics with proven lifestyle supports and myth-busting about supplements

by Peter Fox

Price: $6.99

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Quantified Health: How to Use Wearables, Apps, and Data to Improve Wellbeing

Practical advice for selecting devices, tracking meaningful metrics, and turning health data into better habits

by Jeremy Murphy

Price: $6.99

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The Architect of Persepolis

Designing a ceremonial capital amid imperial politics and monumental engineering in the Achaemenid Empire

by Stephanie Ellis

Price: $6.99

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Reversing Metabolic Syndrome: A Practical Plan to Regain Insulin Sensitivity

Comprehensive lifestyle, dietary, and behavioral protocols to lower blood sugar, waist circumference, and cardiometabolic risk

by Diana Peterson

Price: $6.99

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Know Your Numbers: A Consumer’s Guide to Medical Tests and Preventive Screening

How to interpret common lab results, imaging reports, and screening recommendations to make informed health decisions

by Amanda Wagner

Price: $6.99

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Parenting Health: A Practical Guide to Child Development, Nutrition, and Preventive Care

A concise, evidence-based handbook for parents of infants to adolescents on growth, common illnesses, vaccination, and healthy habits

by Keith Chen

Price: $6.99

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Be Ready: Everyday First Aid and Emergency Preparedness for Individuals and Families

Clear, confidence-building instruction on first response for injuries, sudden illness, and common household emergencies

by Nicole Roberts

Price: $6.99

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Men’s Health Playbook: Testosterone, Metabolism, and Midlife Wellness

Targeted prevention and treatment strategies for common male concerns from sexual health to metabolic risk

by Russell Ferguson

Price: $6.99

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Living with Chronic Conditions: A Practical Self-Management Toolkit

Actionable strategies for day-to-day management of diabetes, hypertension, arthritis, and other long-term illnesses

by Roger Porter

Price: $6.99

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Real-World Nutrition: Meal Planning and Grocery Strategies for Busy Lives

Practical, time-saving guidance to create nutritious, budget-friendly meals that support health goals

by Douglas Castro

Price: $6.99

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Move Well Forever: Recovery, Mobility, and Injury Prevention for Active Adults

An integrated approach to exercise recovery, mobility training, and rehab-informed injury prevention to maintain an active lifestyle

by Dennis Sullivan

Price: $6.99

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The Liver Factbook: What Your Liver Does and How to Keep It Healthy

Clear explanations of liver function, fatty liver disease prevention, and evidence-based recovery strategies

by Olivia Griffin

Price: $6.99

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Water and Kidneys: Hydration, Electrolytes, and Practical Kidney Care

An approachable primer on fluid balance, electrolyte needs, kidney function, and preventing common renal problems

by Ethan Moore

Price: $6.99

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Longevity Habits: Evidence-Based Lifestyle Strategies for Healthy Aging

A holistic approach combining nutrition, movement, sleep, social connection, and preventative care to extend healthspan

by Frances Morales

Price: $6.99

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Heart Health Decoded: Prevention, Tests, and Lifestyle Interventions That Work

Comprehensive guide to cardiovascular biology, risk reduction, and interpreting heart tests

by Dennis Evans

Price: $6.99

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The Hormone Blueprint: Understanding Endocrine Signals That Control Your Body

A user-friendly primer on hormones, cycles, imbalances, and restoring balance naturally and medically

by Bruce Guzman

Price: $6.99

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Thought Tools: Cognitive Behavioral Strategies for Everyday Emotional Health

A workbook-style guide to applying CBT techniques for anxiety, depression, and negative thinking patterns

by Carl Jimenez

Price: $6.99

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The Gut Inside You: A Practical Guide to Microbiome Health

How to nurture your gut flora for digestion, immunity, mood, and weight with evidence-based food and lifestyle strategies

by Christine Grant

Price: $6.99

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Everyday First Response: A Practical First Aid Guide for Common Medical Emergencies

Concise, confidence-building steps to manage acute injuries, allergic reactions, cardiac events, and breathing crises

by Teresa Dunn

Price: $6.99

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Clinical Case Files: Real Stories of Diagnosis, Treatment, and Recovery of Common Internal Disorders

A collection of detailed patient case studies that reveal diagnostic reasoning and treatment pathways

by Russell Ryan

Price: $6.99

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Calm Under Pressure: Rewiring Stress with Nervous System Tools

Practical neurobiology and daily practices to lower chronic stress, reduce anxiety, and build resilience

by Jerry Wright

Price: $6.99

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Symptom Detective: How to Track, Analyze, and Communicate Your Body's Signals

A systematic toolkit for journaling symptoms, recognizing patterns, and preparing for medical consultations

by Pamela Barnes

Price: $6.99

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Airways and Lungs: Breathing Better from Asthma to COPD

Clear explanations of lung anatomy, common respiratory illnesses, and everyday strategies to improve breathing

by Joan Garza

Price: $6.99

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Microbiome Matters: How Gut Bacteria Shape Your Mood, Weight, and Immunity

Practical science-backed strategies to support a healthy gut microbiome for better overall wellbeing

by Nicholas Morris

Price: $6.99

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Heart Sense: Everyday Strategies to Protect Your Cardiovascular System

Clear guidance on reducing heart disease risk with diet, movement, medication literacy, and monitoring

by Angela Ferguson

Price: $6.99

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Brain Boost: Practical Neuroscience for Memory, Focus, and Mental Fitness

A user-friendly manual for optimizing cognitive performance across adulthood with training, nutrition, and lifestyle tactics

by Charles Hernandez

Price: $6.99

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Your Metabolic Map: Understanding Weight, Energy, and Blood Sugar Regulation

A practical roadmap to optimize metabolism through diet, exercise, and medical insights

by Ashley Silva

Price: $6.99

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Women's Internal Health: Ovaries, Uterus, Hormones, and Life Stages Explained

A gender-specific guide to reproductive anatomy, menstrual cycles, fertility, menopause, and hormonal health

by Louis Reed

Price: $6.99

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Inside Your Engine: A Layperson's Guide to How Organs Work

Clear, visual explanations of heart, lungs, liver, kidneys, brain and gut for everyday health

by Andrew Smith

Price: $6.99

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