Books in Non-Fiction > Health, Fitness & Dieting > Meditation & Mindfulness
Browse 430 books on Meditation & Mindfulness at MixCache.com, part of our Health, Fitness & Dieting collection. Available as instant ebook downloads, with paperback and hardcover editions on selected titles.
Showing 1–90 of 430.
The Art of Japanese Tea Ceremony
A Beginner's Guide to Tradition and Practice
by Gregory Bennett
$6.99 (ebook), $18.99 (paperback)
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Mindful Coding
Building Resilient Software in the Age of AI
by Marie Russell
$6.99 (ebook), $18.99 (paperback)
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Atenção Plena
Como a consciência do momento presente pode mudar sua vida
by Dr Alex Bugeja PhD
$6.99 (ebook), $18.99 (paperback)
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Meditation
Ein Leitfaden fÃŒr Einsteiger
by Dr Alex Bugeja, PhD
$6.99 (ebook), $19.99 (paperback)
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Meditazione
Guida per principianti
by Dr Alex Bugeja, PhD
$6.99 (ebook), $19.99 (paperback)
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Death Comes For Us All
Reflections on the Meaning of Life
by Helen Jackson
$6.99 (ebook), $18.99 (paperback)
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Rituals, Mantras, and Mudras: A Practical Guide to Buddhist Devotional Arts
How sensory practices shape Buddhist devotion, healing, and community life
by Tyler Carter
$6.99 (ebook), $18.99 (paperback)
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Mind, Brain, Buddha: Neuroscience of Meditation
What contemporary brain science reveals about Buddhist practices and well-being
by Kayla Kelly
$6.99 (ebook), $18.99 (paperback)
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Facing Death with a Buddhist Heart
Practical teachings and rituals for end-of-life care, grief, and bereavement
by Christina Cox
$6.99 (ebook), $18.99 (paperback)
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Zen Craft: Applying Zen Practice Beyond the Cushion
How Zen principles reshape work, creativity, and relationships in contemporary life
by Gabriel Howard
$6.99 (ebook), $18.99 (paperback)
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Buddhist Psychotherapy: Integrating Mindfulness with Clinical Practice
Evidence-based approaches to using Buddhist insights in modern psychotherapy
by Ethan Patterson
$6.99 (ebook), $18.99 (paperback)
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Mindful Parenting with Buddhist Principles
Raising resilient, compassionate children using age-appropriate meditation and ethical training
by Frances Moore
$6.99 (ebook), $18.99 (paperback)
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The Beginner's Compass to Buddhism
A clear, practical introduction to core teachings, practices, and history for new seekers
by Christina Crawford
$6.99 (ebook), $18.99 (paperback)
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The Secret Path of Vajrayana
A beginner-friendly overview of Tibetan Buddhism, tantra, and ritual practice
by Rebecca Russell
$6.99 (ebook), $18.99 (paperback)
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The Heart of Theravada Buddhism
A comprehensive guide to Pali teachings, monastic practice, and vipassana meditation
by Judy Harris
$6.99 (ebook), $18.99 (paperback)
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The Intensive Retreat Manual
Designing and sustaining deep meditation retreats for solo practitioners and teachers
by David Evans
$6.99 (ebook), $18.99 (paperback)
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Living In The Moment
A guide to finding true peace
by Dr Alex Bugeja, PhD
$6.99 (ebook), $18.99 (paperback)
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Everyday Mindfulness for Modern Lives
Practical mindfulness techniques rooted in Buddhist practice for stress reduction and focus
by Rose Foster
$6.99 (ebook), $19.99 (paperback)
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Mindfulness
How being aware of the present moment can change your life
by Dr Alex Bugeja PhD
$6.99 (ebook), $18.99 (paperback)
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Belief and Brain: Neuroscience of Religious Experience
What brain science reveals about prayer, meditation, mysticism, and transcendence
by Alexander Cook
$6.99 (ebook), $18.99 (paperback)
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Mystics and Methods: Comparative Study of Contemplative Traditions
From Sufism to Christian mysticism and Buddhist awakeningâpractices, writings, and psychological effects
by Emma Harris
$6.99 (ebook), $18.99 (paperback)
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Rituals of Renewal: Mindfulness, Meditation, and Contemporary Spiritual Practices
Practical guides and evidence-based programs for integrating spiritual routines into daily life
by Janice Martin
$6.99 (ebook), $18.99 (paperback)
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Walking Meditation and Movement Mindfulness
Techniques that combine walking, qigong, and gentle movement with awareness training
by Kayla Evans
$6.99 (ebook), $18.99 (paperback)
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Secular Mindfulness vs. Spiritual Practice
Clarifying differences, common ground, and how to choose a practice that fits you
by Megan Campbell
$6.99 (ebook), $18.99 (paperback)
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Mindfulness and Aging Gracefully
Practices to support cognitive health, emotional balance, and purpose in later life
by Dylan Flores
$6.99 (ebook), $19.99 (paperback)
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Advanced Meditation Techniques: Deeper States, Expanded Awareness
A responsible roadmap for experienced practitioners seeking deeper concentration and insight
by Brittany Ramos
$6.99 (ebook), $18.99 (paperback)
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Measuring Mindfulness: Research Methods, Metrics, and Real-World Impact
A comprehensive guide for researchers, program evaluators, and policy makers
by Natalie Diaz
$6.99 (ebook), $18.99 (paperback)
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From Panic to Presence: Mindfulness Tools for Anxiety and Panic Disorders
Evidence-based exercises, exposure-aware meditations, and stepwise plans to reduce panic
by Danielle Powell
$6.99 (ebook), $18.99 (paperback)
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The Ethics and Politics of Mindfulness
Examining cultural appropriation, commercialization, and responsible teaching
by Douglas Hunt
$6.99 (ebook), $18.99 (paperback)
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Technology and Mindfulness: Finding Balance in a Connected World
How to use apps, wearables, and digital design to support meaningful practice without distraction
by Eric Hill
$6.99 (ebook), $18.99 (paperback)
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Everyday Mindfulness for Busy Professionals
Practical strategies to integrate attention practices into a high-demand life
by Austin Patterson
$6.99 (ebook), $18.99 (paperback)
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Mindful Sleep: Meditative Techniques to Overcome Insomnia
A gentle, stepwise plan to quiet the mind and restore healthy sleep patterns
by Ashley Vasquez
$6.99 (ebook), $18.99 (paperback)
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The Neuroscience of Stillness
How brain science explains meditation, attention, and lasting change
by Samantha Crawford
$6.99 (ebook), $18.99 (paperback)
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Mindful Communication: Listening, Speaking, and Conflict Resolution
Methods to bring attention and empathy into conversations, meetings, and relationships
by Julia Sanders
$6.99 (ebook), $18.99 (paperback)
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Rituals of Presence: Creating Daily Routines That Anchor You
A lifestyle guide to building morning, evening, and transitional rituals that reinforce mindfulness
by Joe Ortiz
$6.99 (ebook), $18.99 (paperback)
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Mindfulness in Schools: A Teacherâs Playbook for Focus and Emotional Learning
Curriculum, lesson plans, and classroom activities to teach attention and regulation to students
by Christian Hunt
$6.99 (ebook), $18.99 (paperback)
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Mindfulness-Based Cognitive Therapy in Practice
A clinician's guide with case studies, session plans, and outcome measures
by Logan Salazar
$6.99 (ebook), $18.99 (paperback)
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Mindfulness for Entrepreneurs: Focus, Creativity, and Sustainable Hustle
Tools for founders to manage stress, sharpen decision-making, and sustain creative energy
by Justin Stevens
$6.99 (ebook), $18.99 (paperback)
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Micro-Meditations: Mindfulness in 60 Seconds or Less
Mini practices to reset focus, reduce anxiety, and boost productivity throughout the day
by Grace Stevens
$6.99 (ebook), $18.99 (paperback)
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Mindful Creativity: Unlocking Ideas Through Attention and Play
Techniques to cultivate divergent thinking, sustained attention, and a creative workflow
by Rachel Fox
$6.99 (ebook), $18.99 (paperback)
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Parenting with Presence
Mindfulness practices to reduce reactivity, strengthen connection, and model emotional regulation
by Evelyn Martin
$6.99 (ebook), $18.99 (paperback)
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Breathwork and Mindfulness
An integrated guide to conscious breathing techniques for calm, energy, and focus
by Andrea Ward
$6.99 (ebook), $18.99 (paperback)
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The Mindful Athlete: Focus, Flow, and Peak Performance
Mental training for athletes to develop concentration, resilience, and consistent execution
by Samuel Mills
$6.99 (ebook), $18.99 (paperback)
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Mindfulness for Chronic Pain and Illness
A compassionate, evidence-based program to reduce suffering and regain agency
by Nicholas Webb
$6.99 (ebook), $18.99 (paperback)
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Mindful Leadership: Decision-Making, Emotional Intelligence, and Resilient Teams
How leaders can use mindfulness to improve clarity, communication, and workplace culture
by Kimberly Campbell
$6.99 (ebook), $18.99 (paperback)
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Trauma-Sensitive Mindfulness
Safe, effective meditation practices for trauma recovery and nervous system regulation
by Ann Medina
$6.99 (ebook), $18.99 (paperback)
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Mindful Beginnings: A Practical Guide for Absolute Beginners
An approachable 8-week plan to build daily meditation and mindfulness habits for busy people
by Linda Holmes
$6.99 (ebook), $18.99 (paperback)
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The Mindful Parent's Practical Playbook
How to Raise Resilient, Curious Children Without Losing Yourself
by Edward Taylor
$6.99 (ebook), $19.99 (paperback)
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Ayurveda, Yoga, and Healing Traditions of Sri Lanka
Clinical history, contemporary practice, and how to choose authentic wellness treatments
by Michael Williams
$6.99 (ebook), $18.99 (paperback)
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The Art of Silent Strength
Mastering Inner Resilience and Mental Toughness in Challenging Times
by Jonathan Ruiz
$6.99 (ebook), $18.99 (paperback)
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Cardiovascular Harmony
Balancing Stress and Heart Health for a Longer Life
by Bryan Gutierrez
$6.99 (ebook), $18.99 (paperback)
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The Art of Mindful Progress
Harnessing the Power of Continuous Improvement for Personal and Professional Success
by Peter Simmons
$6.99 (ebook), $18.99 (paperback)
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Crafting Serenity
Finding Peace and Purpose Through the Art of Handicrafts
by Jennifer Harrison
$6.99 (ebook), $18.99 (paperback)
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A New Dawn in Health
Navigating Modern Wellness in an Ever-Changing World
by Judy Marshall
$6.99 (ebook), $18.99 (paperback)
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The Connected Mind
Harnessing the Power of Neuroscience to Boost Creativity and Innovation
by Diana Kelley
$6.99 (ebook), $18.99 (paperback)
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The Art of Impermanence
Embracing Change and Finding Strength in Life's Transitions
by Olivia Cox
$6.99 (ebook), $18.99 (paperback)
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Stitching Serenity
A Journey Through the Healing Art of Needlework
by Doris Graham
$6.99 (ebook), $18.99 (paperback)
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Mastering the Ancient Art of Paper Folding
Origami Techniques to Enhance Creativity and Focus
by Nancy Ryan
$6.99 (ebook), $18.99 (paperback)
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The Healing Power of Music
Unlocking Emotional and Physical Well-being Through Musical Therapy
by Jonathan Hicks
$6.99 (ebook), $18.99 (paperback)
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The Mind-Body Connection
Harnessing the Science of Health and Fitness for Optimal Well-being
by Albert Ellis
$6.99 (ebook), $18.99 (paperback)
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Mindscapes: The Art of Cultivating Mental Wellness
Unlocking Inner Peace Through Creative Expression and Mindfulness
by Christina Stevens
$6.99 (ebook), $18.99 (paperback)
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Mindful Crafting
Harnessing Creativity for Wellness and Personal Growth
by Elizabeth Gonzalez
$6.99 (ebook), $18.99 (paperback)
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Mindful Eating: A Journey to Health and Happiness
Incorporating Meditation and Mindfulness into Your Daily Meals
by Richard Gonzales
$6.99 (ebook), $18.99 (paperback)
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The Journey to Inner Peace
A Practical Guide to Understanding and Cultivating Mindful Living
by Nicholas Webb
$6.99 (ebook), $18.99 (paperback)
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The Art of Cultivating Mindfulness
A Journey Through Practices, Benefits, and Scientific Insights
by Ashley Kim
$6.99 (ebook), $18.99 (paperback)
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Mindful Exploration
Harnessing the Power of Travel for Personal Growth and Well-Being
by Samuel Vasquez
$6.99 (ebook), $18.99 (paperback)
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Mindful Miles
Finding Peace and Purpose Through Walking Meditation
by Bryan Johnson
$6.99 (ebook), $18.99 (paperback)
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Mindful Tech: Balancing Connection and Presence
Strategies for Digital Well-being in a Hyperconnected World
by Carl Dixon
$6.99 (ebook), $18.99 (paperback)
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The Art of Silent Minds
Unlocking Creativity Through Mindfulness and Meditation
by Victoria Hawkins
$6.99 (ebook), $18.99 (paperback)
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The Art of Silent Harmony
Mastering the Japanese Zen Garden for Inner Peace and Tranquility
by Douglas Weaver
$6.99 (ebook), $18.99 (paperback)
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The Art of Mindful Resilience
Harnessing Inner Strength in the Face of Life's Challenges
by Martha Dunn
$6.99 (ebook), $18.99 (paperback)
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Harnessing the Power of the Mind
Unlocking Cognitive Potential Through Neuroscience and Practical Techniques
by Louis Wallace
$6.99 (ebook), $18.99 (paperback)
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Unlocking Digital Mindfulness
A Guide to Balancing Technology and Personal Well-being in the Modern World
by Ryan Bell
$6.99 (ebook), $18.99 (paperback)
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Mindful Journeying
Exploring Inner Peace and Clarity Through International Travels
by Wayne Lee
$6.99 (ebook), $18.99 (paperback)
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Mastering the Art of Mindful Eating
A Path to Health, Joy, and Fulfillment
by Lisa Sullivan
$6.99 (ebook), $18.99 (paperback)
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Mindful Parent, Peaceful Child
Fostering Emotional Intelligence and Tranquility in the Modern Family
by Logan Brown
$6.99 (ebook), $18.99 (paperback)
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Quantum Wellness
Harnessing the Power of Quantum Physics to Transform Your Health and Wellbeing
by Lawrence Gonzalez
$6.99 (ebook), $18.99 (paperback)
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Mindful Productivity
Balancing Work Efficiency and Personal Well-being in a Fast-Paced World
by Susan Gray
$6.99 (ebook), $18.99 (paperback)
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The Mindful Commuter's Handbook
Finding Peace, Purpose, and Productivity on Your Daily Journey
by Mark Jackson
$6.99 (ebook), $18.99 (paperback)
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Mindful Cooking
Transforming Meals into Moments of Zen
by Jacqueline Vasquez
$6.99 (ebook), $18.99 (paperback)
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Resilient Mind, Resilient Body
Unleashing Your Inner Strength to Conquer Stress and Achieve Optimal Health
by Sandra Porter
$6.99 (ebook), $19.99 (paperback)
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The Art of Stoic Living
Applying Ancient Wisdom to Modern Life for Greater Peace and Resilience
by Kimberly Roberts
$6.99 (ebook), $18.99 (paperback)
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Cultivating Calm
A Mindful Journey to Reducing Stress and Finding Balance
by Melissa Bennett
$6.99 (ebook), $18.99 (paperback)
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The Art of Mindful Breathing
Harness Your Breath to Transform Stress into Calm and Clarity
by Kimberly Wallace
$6.99 (ebook), $18.99 (paperback)
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Mindful Resilience
Harnessing the Power of Ancient Practices for Modern Stress
by Gary Foster
$6.99 (ebook), $18.99 (paperback)
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The Art of Restorative Living
Harnessing Simplicity and Intentionality for a More Meaningful Life
by Henry Clark
$6.99 (ebook), $18.99 (paperback)
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Mindful Living: Harnessing the Power of Presence
A Journey to Discovering Peace, Well-being, and Clarity in Everyday Life
by Christian Bailey
$6.99 (ebook), $18.99 (paperback)
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The Art of Lasting Well-being
Holistic Health Habits for a Balanced and Fulfilling Life
by Sandra Evans
$6.99 (ebook), $18.99 (paperback)
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Cognitive Clarity
Enhancing Brain Health and Memory Through Science-Driven Strategies
by Jason Murphy
$6.99 (ebook), $18.99 (paperback)
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