Books in Non-Fiction > Health, Fitness & Dieting > Mental Health

Angst... und Wege, mit ihr umzugehen

Was jeder wissen sollte

by Dr Alex Bugeja, PhD

$6.99 (ebook), $19.99 (paperback)

Een geschiedenis van psychische ziekte

by Denise Johnson

$6.99 (ebook), $18.99 (paperback)

Cuando el sueño resulta esquivo

Guía para insomnes

by Jo Gerard

$6.99 (ebook), $19.99 (paperback)

Rehabilitation Programs Inside Prisons: Cognitive‑Behavioral Therapy, Substance Abuse Treatment, and Peer Support

What Works and Why

by Curtis Patel

$6.99 (ebook), $18.99 (paperback)

Compos Mentis

Cultivating a Healthy Mind

by Sandra Barnes

$6.99 (ebook), $18.99 (paperback)

Eine Geschichte psychischer Erkrankungen

by Denise Johnson

$6.99 (ebook), $18.99 (paperback)

Burn-out

Les causes du burn-out — et que faire ?

by Dr Alex Bugeja, PhD

$6.99 (ebook), $18.99 (paperback)

Meilleur sommeil et comment l'obtenir

Problèmes de sommeil courants et moyens d'y remédier

by Dr Alex Bugeja, PhD

$6.99 (ebook), $18.99 (paperback)

Esgotamento

As causas do burnout - e o que fazer a respeito

by Dr Alex Bugeja, PhD

$6.99 (ebook), $18.99 (paperback)

Waanzin

Een kroniek van maatschappelijke behandeling van de geesteszieken door de eeuwen

by Raymond Maxwell

$6.99 (ebook), $18.99 (paperback)

Burnout

Le cause del burnout - e cosa fare

by Dr Alex Bugeja, PhD

$6.99 (ebook), $18.99 (paperback)

Summit Mindset: Mental Training, Risk Management, and Resilience for Climbers

Cognitive strategies, stress inoculation, and team dynamics to improve judgment under pressure

by Doris Jordan

$6.99 (ebook), $18.99 (paperback)

Burnout

The causes of burnout - and what to do about it

by Dr Alex Bugeja, PhD

$6.99 (ebook), $18.99 (paperback)

Historia de la enfermedad mental

by Denise Johnson

$6.99 (ebook), $19.99 (paperback)

When Sleep Proves Elusive

A Guide for Insomniacs

by Jo Gerard

$6.99 (ebook), $19.99 (paperback)

Lunacy

A chronicle of society's treatment of the mentally ill through the ages

by Raymond Maxwell

$6.99 (ebook), $18.99 (paperback)

Anxiety... and ways to deal with it

What Everyone Should Know

by Dr Alex Bugeja, PhD

$6.99 (ebook), $19.99 (paperback)

A History of Mental Illness

by Denise Johnson

$6.99 (ebook), $18.99 (paperback)

Pastoral Care and Mental Health

Integrating Counseling Skills with Christian Ministry

by Carl King

$6.99 (ebook), $20.99 (paperback)

Thought Tools: Cognitive Behavioral Strategies for Everyday Emotional Health

A workbook-style guide to applying CBT techniques for anxiety, depression, and negative thinking patterns

by Carl Jimenez

$6.99 (ebook), $19.99 (paperback)

Calm Under Pressure: Rewiring Stress with Nervous System Tools

Practical neurobiology and daily practices to lower chronic stress, reduce anxiety, and build resilience

by Jerry Wright

$6.99 (ebook), $19.99 (paperback)

Brain Boost: Practical Neuroscience for Memory, Focus, and Mental Fitness

A user-friendly manual for optimizing cognitive performance across adulthood with training, nutrition, and lifestyle tactics

by Charles Hernandez

$6.99 (ebook), $19.99 (paperback)

The Emotional Body: How Emotions Affect Physiological Health and Healing

Integrative techniques linking psychology, stress physiology, and somatic practices for holistic wellbeing

by Gloria Harris

$6.99 (ebook), $19.99 (paperback)

Brain Essentials: Neurobiology for Better Memory, Focus, and Mental Health

Actionable neuroscience to boost cognition, manage anxiety and depression, and protect brain health

by Edward Peterson

$6.99 (ebook), $19.99 (paperback)

Everyday Brain: Practical Neuroscience for Better Living

How Understanding Your Brain Improves Memory, Focus, Sleep, Mood, and Decision Making

by Cynthia Reed

$6.99 (ebook), $19.99 (paperback)

The Stress Response Manual: How Your Body Reacts and What to Do About It

Simple, clinically proven methods to reduce chronic stress and reverse physiological damage

by Carolyn Martinez

$6.99 (ebook), $19.99 (paperback)

Sleep Smarter Tonight: Science-Backed Habits for Deep, Restorative Sleep

A step-by-step manual for optimizing sleep quality, circadian rhythms, and daytime energy without medications

by Matthew Ellis

$6.99 (ebook), $19.99 (paperback)

Labyrinth of the Gut-Brain Axis: How Your Digestive System Controls Mood, Immunity, and Cognition

An evidence-based exploration of bidirectional gut-brain communication with therapeutic approaches

by Abigail Harris

$6.99 (ebook), $19.99 (paperback)

The Science of Sustainable Sleep Habits

A Practical Guide to Restoring Energy, Focus, and Health Through Evidence-Based Sleep Strategies

by Johnny Robinson

$6.99 (ebook), $19.99 (paperback)

Micro-Habits for Lasting Health Change

A Practical Guide to Simple Daily Routines for Weight, Sleep, Energy, and Mental Wellbeing

by Kimberly Nichols

$6.99 (ebook), $19.99 (paperback)

Everyday Brain Science for Better Living

Practical Neuroscience Insights to Improve Memory, Focus, Sleep, and Decision-Making

by Benjamin Young

$6.99 (ebook), $19.99 (paperback)

The Everyday Resilience Training Manual

Practical Science-Based Habits to Build Mental Strength, Reduce Stress, and Thrive

by Virginia Brown

$6.99 (ebook), $19.99 (paperback)

Mental Health Crisis in Young Adults

Prevention, School-Based Interventions, and Community Solutions

by Ashley Patterson

$6.99 (ebook), $18.99 (paperback)

After the Guns Fall Silent: Veterans, Trauma, and Societal Reintegration in the 21st Century

A compassionate guide to understanding veteran mental health, social reintegration, and policy solutions after modern wars

by Jeremy Lopez

$6.99 (ebook), $18.99 (paperback)

Children of Conflict: Education, Trauma, and Recovery in War-Torn Middle Eastern Communities

Programs, Evidence, and Stories from Syria, Yemen, and Iraq

by Ethan Baker

$6.99 (ebook), $18.99 (paperback)

Secular Mindfulness vs. Spiritual Practice

Clarifying differences, common ground, and how to choose a practice that fits you

by Megan Campbell

$6.99 (ebook), $18.99 (paperback)

Mindfulness and Aging Gracefully

Practices to support cognitive health, emotional balance, and purpose in later life

by Dylan Flores

$6.99 (ebook), $19.99 (paperback)

From Panic to Presence: Mindfulness Tools for Anxiety and Panic Disorders

Evidence-based exercises, exposure-aware meditations, and stepwise plans to reduce panic

by Danielle Powell

$6.99 (ebook), $18.99 (paperback)

Breathwork and Mindfulness

An integrated guide to conscious breathing techniques for calm, energy, and focus

by Andrea Ward

$6.99 (ebook), $18.99 (paperback)

Trauma-Sensitive Mindfulness

Safe, effective meditation practices for trauma recovery and nervous system regulation

by Ann Medina

$6.99 (ebook), $18.99 (paperback)

The Burnout Recovery and Resilience Blueprint

A Practical Guide to Reclaim Energy, Build Sustainable Habits, and Flourish in Work and Life

by Jordan Dunn

$6.99 (ebook), $19.99 (paperback)

Everyday Micro-Habits for Lasting Resilience

Small Daily Practices to Build Mental Strength, Focus, and Emotional Balance

by Andrea Dixon

$6.99 (ebook), $19.99 (paperback)

Small Daily Habits for Lasting Change

A Practical, Science-Based Plan to Transform Health, Productivity, and Well-Being in 15 Minutes a Day

by Deborah Hawkins

$6.99 (ebook), $19.99 (paperback)

Building Everyday Resilience for Life

Tools, Mindsets, and Daily Habits to Recover Faster, Grow Stronger, and Live with Purpose

by Martha Ellis

$6.99 (ebook), $19.99 (paperback)

Reclaiming Resilience: A Practical Guide to Overcoming Burnout and Restoring Energy

Sustainable strategies for sleep, nutrition, mindset, workplace boundaries, and long-term recovery for busy professionals

by Kyle Martinez

$6.99 (ebook), $19.99 (paperback)

Children of the Fallout: Education, Trauma, and Long-Term Recovery

How nuclear events affect younger generations and how educators can respond

by Christopher Herrera

$6.99 (ebook), $19.99 (paperback)

Mind and Means: Mental Health, Trauma, and Poverty Across Historical Contexts

Linking psychological well-being and material deprivation through historical case studies and modern research

by Danielle Williams

$6.99 (ebook), $19.99 (paperback)

The Resilient Brain Reset Blueprint

A 25-Chapter Science-Based Program to Restore Focus, Reduce Anxiety, and Reclaim Energy

by Eugene Black

$6.99 (ebook), $19.99 (paperback)

Everyday Resilience: Building Mental Strength Habits

A Practical 25-Week Guide to Boosting Focus, Reducing Stress, and Thriving in Uncertainty

by Alice Bennett

$6.99 (ebook), $21.99 (paperback)

Raising Resilient Kids in a Digital World

Practical Strategies for Emotional Health, Focus, and Boundaries in the Age of Screens

by Daniel Owens

$6.99 (ebook), $19.99 (paperback)

Reset Your Body Clock

Science-Based Strategies to Restore Sleep, Metabolism, and Vitality at Any Age

by Billy Evans

$6.99 (ebook), $19.99 (paperback)

The Sleep Prescription

Evidence-Based Strategies to Fall Asleep Faster, Sleep Deeper, and Wake Energized

by Harold Hernandez

$6.99 (ebook), $19.99 (paperback)

Reset: The Complete Science of Sleep Optimization

How to Reclaim Energy, Sharpen Focus, and Transform Health with Evidence-Based Sleep Strategies

by Jean Thomas

$6.99 (ebook), $20.99 (paperback)

The Sleep Reset

A 25-Step Program to Restore Rest, Boost Energy, and Rebuild Health

by Michelle James

$6.99 (ebook), $19.99 (paperback)

Mind and Medicine: Integrated Treatments for Depression, Anxiety, and Bipolar Disorders

Combining psychotherapy, pharmacology, and lifestyle interventions for durable mental health recovery

by Christian Sanchez

$6.99 (ebook), $18.99 (paperback)

Crafting Resilience: The Art of Emotional Endurance

Strategies for Thriving Through Life's Challenges

by John Morales

$6.99 (ebook), $18.99 (paperback)

The Art of Silent Strength

Mastering Inner Resilience and Mental Toughness in Challenging Times

by Jonathan Ruiz

$6.99 (ebook), $18.99 (paperback)

Psychology of Combat: Morale, Cohesion, and Leadership in Battle

Human Factors That Decide the Fate of Units and Nations at War

by Samuel Owens

$6.99 (ebook), $18.99 (paperback)

The Heart Mindset

Psychological Approaches to Cardiovascular Success

by Jessica Thomas

$6.99 (ebook), $18.99 (paperback)

The Stress-Heart Connection

Managing Psychological and Physical Stressors for Cardiac Health

by Rose Thomas

$6.99 (ebook), $18.99 (paperback)

Crafting Mental Resilience

Practical Strategies for Building Psychological Strength in a Chaotic World

by Julie Gibson

$6.99 (ebook), $18.99 (paperback)

The Hidden Threads of Memory

How Our Past Influences Our Present Through Memory and Emotion

by Bobby Wallace

$6.99 (ebook), $18.99 (paperback)

Blueprints of a Healthy Mind

Navigating Mental Wellness in the Modern World

by Judith Hayes

$6.99 (ebook), $18.99 (paperback)

Forging Resilience

The Art and Science of Thriving in an Uncertain World

by Randy Rose

$6.99 (ebook), $18.99 (paperback)

The Path to Emotional Resilience

Building Mental Strength in an Ever-Changing World

by Bryan White

$6.99 (ebook), $18.99 (paperback)

The Art of Quiet Strength

Embracing Introversion to Thrive in an Extroverted World

by Carl Lopez

$6.99 (ebook), $18.99 (paperback)

Rising with Resilience

The Science and Art of Overcoming Challenges

by Kathryn Ford

$6.99 (ebook), $18.99 (paperback)

The Art of Unshakable Resilience

Building Inner Strength and Overcoming Life's Toughest Challenges

by Judy Barnes

$6.99 (ebook), $18.99 (paperback)

The Art and Science of Resilience

Unlocking the Secrets to Personal and Professional Bounce-Back

by Theresa Myers

$6.99 (ebook), $18.99 (paperback)

Thriving in Transition

The Art and Science of Adapting to Life's Biggest Changes

by Edward Clark

$6.99 (ebook), $18.99 (paperback)

Resilience on Two Wheels

The Power of Cycling in Mental Health and Well-being

by Victoria Ramirez

$6.99 (ebook), $18.99 (paperback)

The Craft of Resilience

Harnessing Emotional Strength in Challenging Times

by Terry Perry

$6.99 (ebook), $18.99 (paperback)

The Art of Resilienz

Exploring Traditional Techniques and Modern Approaches for Mental Fortitude

by Joseph Castillo

$6.99 (ebook), $18.99 (paperback)

Resilient Hearts: The Power of Emotional Well-being

Fostering Mental Strength and Inner Peace in Challenging Times

by Michelle Stevens

$6.99 (ebook), $18.99 (paperback)

The Resilient Heart

Harnessing Emotional Strength for Health and Well-being

by Ronald Evans

$6.99 (ebook), $18.99 (paperback)

Mindscapes: The Art of Cultivating Mental Wellness

Unlocking Inner Peace Through Creative Expression and Mindfulness

by Christina Stevens

$6.99 (ebook), $18.99 (paperback)

Beyond the Stethoscope

Understanding the Human Side of Medical Practice

by Russell Porter

$6.99 (ebook), $18.99 (paperback)

The Genius Within

Unlocking the Secrets of Your Brain for Optimal Performance

by Joshua Spencer

$6.99 (ebook), $18.99 (paperback)

Digital Detox: Rediscovering Life Without Constant Connectivity

A Guide to Regaining Focus, Productivity, and Well-Being in the Modern World

by Isabella Fisher

$6.99 (ebook), $18.99 (paperback)

The Power of Movement

Harnessing Physical Activity for Mental and Emotional Well-being

by Wayne Green

$6.99 (ebook), $18.99 (paperback)

Digital Detox for a Healthier Mind

Reclaiming Your Life from Technology Overload

by Nancy Black

$6.99 (ebook), $18.99 (paperback)

Breaking Through the Noise

Mastering the Art of Focus in the Modern Age

by Zachary Ramos

$6.99 (ebook), $18.99 (paperback)

The Art of Cultivating Mindfulness

A Journey Through Practices, Benefits, and Scientific Insights

by Ashley Kim

$6.99 (ebook), $18.99 (paperback)

Mindful Tech: Balancing Connection and Presence

Strategies for Digital Well-being in a Hyperconnected World

by Carl Dixon

$6.99 (ebook), $18.99 (paperback)

The Brain's Hidden Orchestra

Unveiling the Harmonies of Music and Neurology

by Roger Cole

$6.99 (ebook), $18.99 (paperback)

Psychology of Color

How Colors Influence Our Lives and Emotions

by Kevin Webb

$6.99 (ebook), $18.99 (paperback)

The Art of Mindful Resilience

Harnessing Inner Strength in the Face of Life's Challenges

by Martha Dunn

$6.99 (ebook), $18.99 (paperback)

Harnessing the Power of the Mind

Unlocking Cognitive Potential Through Neuroscience and Practical Techniques

by Louis Wallace

$6.99 (ebook), $18.99 (paperback)

Unlocking Digital Mindfulness

A Guide to Balancing Technology and Personal Well-being in the Modern World

by Ryan Bell

$6.99 (ebook), $18.99 (paperback)

The Science of Inner Vitality

Harnessing Biology for Physical and Emotional Well-being

by Hannah Phillips

$6.99 (ebook), $18.99 (paperback)