Books in Non-Fiction > Self-Help > Anxieties & Phobias
Found 6 books
Thought Tools: Cognitive Behavioral Strategies for Everyday Emotional Health
A workbook-style guide to applying CBT techniques for anxiety, depression, and negative thinking patterns
by Carl Jimenez
Price: $6.99
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Calm Under Pressure: Rewiring Stress with Nervous System Tools
Practical neurobiology and daily practices to lower chronic stress, reduce anxiety, and build resilience
by Jerry Wright
Price: $6.99
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From Panic to Presence: Mindfulness Tools for Anxiety and Panic Disorders
Evidence-based exercises, exposure-aware meditations, and stepwise plans to reduce panic
by Danielle Powell
Price: $6.99
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The Explorer's Guide to Digital Nomadism
Mastering Work, Travel, and Life in the New Remote Era
by Betty Lopez
Price: $6.99
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AI at Work: Harnessing Artificial Intelligence for Career Success
A Practical Guide to Thriving in the Age of Automation and Intelligent Tools
by Alice Bennett
Price: $6.99
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