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Books in Non-Fiction > Health, Fitness & Dieting > Diets & Weight Loss

Browse 71 books on Diets & Weight Loss at MixCache.com, part of our Health, Fitness & Dieting collection. Available as instant ebook downloads, with paperback and hardcover editions on selected titles.

Reversing Metabolic Syndrome: A Practical Plan to Regain Insulin Sensitivity

Comprehensive lifestyle, dietary, and behavioral protocols to lower blood sugar, waist circumference, and cardiometabolic risk

by Diana Peterson

$6.99 (ebook), $19.99 (paperback)

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The Liver Factbook: What Your Liver Does and How to Keep It Healthy

Clear explanations of liver function, fatty liver disease prevention, and evidence-based recovery strategies

by Olivia Griffin

$6.99 (ebook), $19.99 (paperback)

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Your Metabolic Map: Understanding Weight, Energy, and Blood Sugar Regulation

A practical roadmap to optimize metabolism through diet, exercise, and medical insights

by Ashley Silva

$6.99 (ebook), $19.99 (paperback)

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Reset Your Metabolism with Mindful Eating

A Practical 12-Week Plan for Sustainable Weight Loss, Energy, and Hormonal Balance

by Russell Gonzales

$6.99 (ebook), $19.99 (paperback)

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Reset Your Metabolism for Life

A Practical, Evidence-Based Program to Lose Fat, Build Strength, and Maintain Healthy Weight Long-Term

by Nicole Hernandez

$6.99 (ebook), $19.99 (paperback)

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The Busy Professional's Flexible Nutrition Blueprint

Science-Backed, Time-Smart Strategies to Lose Fat, Boost Energy, and Perform at Work Without Rigid Diets

by Victoria Hawkins

$6.99 (ebook), $19.99 (paperback)

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The Complete Reset Guide for Lasting Health

A Science-Based Program to Restore Metabolism, Build Sustainable Habits, and Keep Weight Off for Good

by Jacqueline Rodriguez

$6.99 (ebook), $19.99 (paperback)

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The Whole-Body Reset Blueprint

A Science-Based, Sustainable Program for Weight, Energy, and Mental Health

by Amanda Evans

$6.99 (ebook), $18.99 (paperback)

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The Habit-Based Path to Lasting Health

A Science-Backed Guide to Losing Weight, Building Fitness, and Keeping Results Without Fad Diets

by Andrew Dixon

$6.99 (ebook), $19.99 (paperback)

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The Metabolic Reset Roadmap: 25 Steps to Energy, Weight, and Longevity

A Practical, Science-Based Program to Rewire Your Metabolism, Improve Health, and Sustain Results

by Judy Ramirez

$6.99 (ebook), $19.99 (paperback)

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Sustainable Fat Loss for Lasting Health

A Science-Based Roadmap of Nutrition, Exercise, and Habits to Lose Weight Permanently

by Judith Myers

$6.99 (ebook), $18.99 (paperback)

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Everyday Metabolic Reset for Busy Adults

A Practical 25-Week Plan to Boost Energy, Burn Fat, and Rebuild Metabolic Health Without Extreme Dieting

by Martha Castillo

$6.99 (ebook), $19.99 (paperback)

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The Science of Sustainable Weight Loss

An Evidence-Based, Practical Program for Lifelong Health, Energy, and Body Confidence

by Lawrence Garcia

$6.99 (ebook), $19.99 (paperback)

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The Sustainable Weight Loss Blueprint

A Practical 25-Chapter Plan Combining Nutrition, Habit Change, and Lifestyle Design for Lasting Results

by Willie Marshall

$6.99 (ebook), $19.99 (paperback)

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The Metabolic Reset Handbook

Reclaim Energy, Lose Stubborn Fat, and Reverse Insulin Resistance with a Science-Backed 25-Step Program

by Jeremy Hamilton

$6.99 (ebook), $19.99 (paperback)

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Everyday Metabolic Mastery for Lasting Health

A Practical, Science-Based Plan to Lose Weight, Boost Energy, and Keep Results Forever

by Walter Taylor

$6.99 (ebook), $19.99 (paperback)

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Tiny Habits, Lasting Health: A Practical Roadmap to Sustainable Weight Loss and Fitness

How Micro-Behaviors, Evidence-Based Nutrition, and Simple Routines Build Permanent Energy, Strength, and Confidence

by Janet Ford

$6.99 (ebook), $19.99 (paperback)

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The Mindful Body Reset Blueprint

A Practical 25-Step Program for Sustainable Weight Loss, Healthier Habits, and Lifelong Energy

by Nathan Harrison

$6.99 (ebook), $19.99 (paperback)

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The Metabolic Reset Playbook

Science-Based Strategies to Reclaim Energy, Lose Stubborn Fat, and Build Lasting Health

by Maria Sanders

$6.99 (ebook), $19.99 (paperback)

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The Sustainable Fat-Loss Blueprint for Busy Adults

A Science-Based, Habit-First Program to Lose Weight, Build Strength, and Keep It Off Without Fad Diets

by Victoria Clark

$6.99 (ebook), $18.99 (paperback)

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The Sustainable Body Reset Plan

A Practical 12-Month System for Weight, Energy, and Longevity Without Fad Diets

by Joe Shaw

$6.99 (ebook), $19.99 (paperback)

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The Complete Metabolic Reset Blueprint

A Science-Based 25-Step Plan to Restore Hormones, Ignite Fat Loss, and Rebuild Sustainable Energy

by Isabella Simpson

$6.99 (ebook), $19.99 (paperback)

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The Everyday Metabolic Reset Guide

Science-Backed Strategies to Lose Weight, Boost Energy, and Rebuild Health for Busy Adults

by Margaret Sanders

$6.99 (ebook), $19.99 (paperback)

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The Everyday Metabolic Reset Blueprint

Practical Strategies to Burn Fat, Rebuild Energy, and Transform Your Health at Any Age

by Frances Carter

$6.99 (ebook), $19.99 (paperback)

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The Busy Professional's Health Reset Plan

A Practical 25-Step System to Reclaim Energy, Lose Weight, Sleep Better, and Build Sustainable Habits Without Sacrificing Your Career

by Terry Ortiz

$6.99 (ebook), $18.99 (paperback)

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Sustainable Fitness Habits for Busy Lives

A Practical 25-Chapter Blueprint to Lose Weight, Build Strength, and Maintain Energy with Short Daily Routines

by Alexander Patterson

$6.99 (ebook), $19.99 (paperback)

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The Metabolic Reset for Lasting Weight Loss

A Science-Based 25-Chapter Program to Rewire Your Metabolism, Curb Cravings, and Sustain Energy

by Emma Romero

$6.99 (ebook), $19.99 (paperback)

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The Practical Science of Sustainable Fat Loss

An Evidence-Based, Flexible Program to Lose Weight, Keep It Off, and Improve Health Without Extreme Diets

by Sophia Scott

$6.99 (ebook), $19.99 (paperback)

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The Metabolic Reset Blueprint for Busy Lives

A Practical, Science-Based Plan to Rebuild Hormone Balance, Burn Fat, and Sustain Energy

by Jean Stewart

$6.99 (ebook), $19.99 (paperback)

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The Metabolic Reset Plan

A Practical 90-Day Program to Restore Energy, Balance Hormones, and Lose Stubborn Weight

by Terry Foster

$6.99 (ebook), $19.99 (paperback)

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Metabolic Makeover: The 25-Week Plan for Busy Professionals

A Practical Step-by-Step System to Lose Weight, Boost Energy, and Build Habits That Last

by Lauren Powell

$6.99 (ebook), $20.99 (paperback)

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The Busy Body Reset

A Practical, Science-Based 12-Week Framework to Lose Fat, Restore Energy, and Keep Results for Life

by Gloria Sanchez

$6.99 (ebook), $19.99 (paperback)

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Metabolic Reset

A 25-Week Science-Based Plan to Restore Energy, Lose Weight, and Rebuild Lifelong Health

by Jeffrey Thompson

$6.99 (ebook), $19.99 (paperback)

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The Metabolic Reset Blueprint

A Science-Based 25-Week Plan to Restore Energy, Lose Stubborn Weight, and Reclaim Vitality at Any Age

by Sean Brooks

$6.99 (ebook), $19.99 (paperback)

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The Midlife Metabolic Reset

A Science-Backed 12-Week Plan to Lose Fat, Build Strength, and Reclaim Energy for Men and Women Over 40

by Katherine Bennett

$6.99 (ebook), $19.99 (paperback)

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Metabolic Reset Protocol

A Science-Based 90-Day Plan to Lose Fat, Stabilize Blood Sugar, and Reclaim Energy at Any Age

by Nicole Jackson

$6.99 (ebook), $19.99 (paperback)

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The 12-Week Metabolic Reset

A Practical, Science-Backed Plan to Restore Energy, Lose Stubborn Fat, and Rebuild Metabolic Health for Busy People

by Denise Johnson

$6.99 (ebook), $19.99 (paperback)

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The Metabolic Reset

A Practical 90-Day Plan to Reclaim Energy, Lose Fat, and Build Sustainable Habits

by Grace Tran

$6.99 (ebook), $19.99 (paperback)

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Mediterranean Heart

How the Mediterranean Diet Can Transform Your Heart Health

by Julie Washington

$6.99 (ebook), $18.99 (paperback)

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Plant Power and Arteries

Embracing a Plant-Based Diet for Cardiovascular Health

by Aaron Stevens

$6.99 (ebook), $18.99 (paperback)

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Mastering the Art of Mindful Eating

A Path to Health, Joy, and Fulfillment

by Lisa Sullivan

$6.99 (ebook), $18.99 (paperback)

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The Art of Ketogenic Cooking

Delicious Low-Carb Recipes for Health and Longevity

by Teresa Henderson

$6.99 (ebook), $18.99 (paperback)

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Mindful Meals

The Art of Mindful Eating and Its Impact on Health and Happiness

by Christopher Martin

$6.99 (ebook), $18.99 (paperback)

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The Art and Science of Mindful Eating

Transform Your Relationship with Food for Health and Happiness

by Logan Gardner

$6.99 (ebook), $18.99 (paperback)

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The Power of Nutrient Density

Unlocking the Secrets to a Healthier You Through Science-Backed Dieting

by Dennis Peterson

$6.99 (ebook), $18.99 (paperback)

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Mindful Eating for a Balanced Life

Embrace the Art of Conscious Culinary Choices

by Joyce Palmer

$6.99 (ebook), $18.99 (paperback)

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Nutritional Alchemy

Transforming Food into Life: A Guide to Healing and Wellness through Diet

by Madeline Clark

$6.99 (ebook), $18.99 (paperback)

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Mindful Eating: A Journey to a Healthier Relationship with Food

Transforming Your Diet Through Conscious Choices and Awareness

by Madeline Nichols

$6.99 (ebook), $18.99 (paperback)

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The Art of Nutrition

Unlocking the Secrets of Balanced Eating for a Healthier Life

by Gregory Thomas

$6.99 (ebook), $18.99 (paperback)

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The Art of Healing Through Nutrition

Harnessing Food's Power to Transform Mind, Body, and Spirit

by Tyler Rice

$6.99 (ebook), $18.99 (paperback)

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Navigating Nutrition

A Journey Through Science-Based Eating for Optimal Health

by Nicole Davis

$6.99 (ebook), $18.99 (paperback)

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The Science of Mindful Eating

A Journey to Transformative Health, One Bite at a Time

by Louis Guzman

$6.99 (ebook), $18.99 (paperback)

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Mindful Eating: A Journey to Health

Transform Your Relationship with Food and Cultivate Lifelong Wellness

by Scott Ramirez

$6.99 (ebook), $18.99 (paperback)

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Navigating Nutrition in Modern Times

Decoding Food Labels, Dietary Trends, and Expert Insights for a Healthier You

by Kevin Shaw

$6.99 (ebook), $18.99 (paperback)

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Navigating Nutritional Myths

Unraveling the Science Behind Modern Diets and Health Trends

by Justin Stewart

$6.99 (ebook), $18.99 (paperback)

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Mastering Mindful Eating

A Holistic Guide to Transform Your Relationship with Food

by Andrea Stevens

$6.99 (ebook), $18.99 (paperback)

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Mastering the Modern Diet

Understanding the Science Behind Today's Nutrition Trends

by Zachary Phillips

$6.99 (ebook), $18.99 (paperback)

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Mindful Eating: The Journey Within

Transforming Your Relationship with Food through Mindfulness

by Gerald Alvarez

$6.99 (ebook), $18.99 (paperback)

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The Art of Healthy Living

Cultivating Wellness, Balance, and Longevity in Everyday Life

by Andrew Barnes

$6.99 (ebook), $18.99 (paperback)

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The Mindful Meal

Harnessing Mindfulness to Transform Your Relationship with Food

by Harold Cook

$6.99 (ebook), $18.99 (paperback)

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The GLP-1 Revolution 2025

How Ozempic, Wegovy, and Mounjaro Are Reshaping Health, Food, Work, and the Economy

by Deborah Torres

$6.99 (ebook), $18.99 (paperback)

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The GLP-1 Effect

How New Weight-Loss Drugs Are Rewriting Healthcare, Food, and the Global Economy

by Diane Foster

$6.99 (ebook), $18.99 (paperback)

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The Ozempic Economy

How GLP-1 Weight-Loss Drugs Are Reshaping Food, Fitness, Healthcare, and the Markets

by Patricia Morris

$6.99 (ebook), $18.99 (paperback)

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The GLP-1 Revolution

How New Weight‑Loss Drugs Are Reshaping Health, Food, and Everyday Life in 2025

by Jack Boyd

$6.99 (ebook), $18.99 (paperback)

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Arthur Agatston

A Biography

by Judith Alexander

$6.99 (ebook), $17.99 (paperback)

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Glucose Unlocked

Mastering Blood Sugar for Energy, Weight Loss, and Lifelong Health

by Richard Jenkins

$6.99 (ebook), $18.99 (paperback)

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The Ozempic Revolution

The New Era of Weight Loss Drugs and How They’re Transforming Health, Medicine, and Society

by Elizabeth Ramirez

$6.99 (ebook), $18.99 (paperback)

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Eat Smart, Live Strong

The Science-Backed Guide to Nutrition for Energy, Longevity, and Everyday Performance

by Sophia Garcia

$6.99 (ebook), $18.99 (paperback)

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Eat to 100: The Science and Secrets of Longevity Diets

Unlocking the Foods, Habits, and Culinary Traditions That Help People Around the World Live Longer

by Billy Smith

$6.99 (ebook), $18.99 (paperback)

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The Obesity Epidemic

Unraveling the Complex Web of Causes and Solutions

by Jesse Hunter

$6.99 (ebook), $18.99 (paperback)

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The Power of Nutritional Science

Unlocking the Secrets of the Human Diet for Longevity and Health

by Charles Bennett

$6.99 (ebook), $18.99 (paperback)

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