Books in Non-Fiction > Health, Fitness & Dieting > Exercise & Fitness
Browse 227 books on Exercise & Fitness at MixCache.com, part of our Health, Fitness & Dieting collection. Available as instant ebook downloads, with paperback and hardcover editions on selected titles.
Showing 1–90 of 227.
Sonno, dieta ed esercizio
Cosa tutti dovrebbero sapere sui semplici ingredienti magici per una vita sana
by Dr Alex Bugeja PhD
$6.99 (ebook), $18.99 (paperback)
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Schlaf, ErnÀhrung und Bewegung
Was jeder ÃŒber die einfachen magischen Zutaten fÃŒr ein gesundes Leben wissen sollte
by Dr Alex Bugeja PhD
$6.99 (ebook), $18.99 (paperback)
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High Altitude Blueprint: Training, Acclimatization, and Physiology for Big Mountains
Science-backed preparation and protocols to perform safely above basecamp
by Scott Kelly
$6.99 (ebook), $18.99 (paperback)
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The Everyday Habits Blueprint for Lasting Peak Health
A Science-Based, Habit-Focused Guide to Fitness, Nutrition, Sleep, and Mental Resilience
by Kayla Wright
$6.99 (ebook), $19.99 (paperback)
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The Everyday Longevity Health Blueprint
Evidence-Based Nutrition, Movement, Sleep and Mindset Habits Busy Adults Can Use to Add Years and Vibrant Health
by Brenda Gibson
$6.99 (ebook), $19.99 (paperback)
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Everyday Habits for Lifelong Vitality and Health
An Evidence-Based, Practical Guide to Nutrition, Movement, Sleep, Stress Management, and Resilient Aging
by Daniel Nguyen
$6.99 (ebook), $19.99 (paperback)
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Sleep, Diet, And Exercise
What everyone should know about the simple magical ingredients for a healthy life
by Dr Alex Bugeja PhD
$6.99 (ebook), $18.99 (paperback)
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The Midlife Metabolism Reset Blueprint
A Practical, Science-Backed Program for Men and Women Over 35 to Rebuild Muscle, Balance Hormones, Boost Energy, and Lose Stubborn Fat Without Extreme Diets
by Patrick Daniels
$6.99 (ebook), $20.99 (paperback)
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The Practical Longevity Playbook for Professionals
Evidence-Based Habits, Routines, and Strategies to Boost Health, Energy, and Cognitive Performance for Busy Adults
by Billy Morris
$6.99 (ebook), $20.99 (paperback)
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Healthy Work, Healthy You: Ergonomics, Stress Management, and Movement for Office Life
Evidence-based strategies to reduce pain, improve productivity, and restore work-life balance for desk-bound people
by Beverly Ross
$6.99 (ebook), $19.99 (paperback)
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Quantified Health: How to Use Wearables, Apps, and Data to Improve Wellbeing
Practical advice for selecting devices, tracking meaningful metrics, and turning health data into better habits
by Jeremy Murphy
$6.99 (ebook), $19.99 (paperback)
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Menâs Health Playbook: Testosterone, Metabolism, and Midlife Wellness
Targeted prevention and treatment strategies for common male concerns from sexual health to metabolic risk
by Russell Ferguson
$6.99 (ebook), $19.99 (paperback)
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Move Well Forever: Recovery, Mobility, and Injury Prevention for Active Adults
An integrated approach to exercise recovery, mobility training, and rehab-informed injury prevention to maintain an active lifestyle
by Dennis Sullivan
$6.99 (ebook), $19.99 (paperback)
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Longevity Habits: Evidence-Based Lifestyle Strategies for Healthy Aging
A holistic approach combining nutrition, movement, sleep, social connection, and preventative care to extend healthspan
by Frances Morales
$6.99 (ebook), $19.99 (paperback)
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Heart Sense: Everyday Strategies to Protect Your Cardiovascular System
Clear guidance on reducing heart disease risk with diet, movement, medication literacy, and monitoring
by Angela Ferguson
$6.99 (ebook), $19.99 (paperback)
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Your Metabolic Map: Understanding Weight, Energy, and Blood Sugar Regulation
A practical roadmap to optimize metabolism through diet, exercise, and medical insights
by Ashley Silva
$6.99 (ebook), $19.99 (paperback)
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Bones, Muscles, Joints: A Practical Guide to Mobility, Strength, and Pain Prevention
Evidence-based strategies to build and maintain musculoskeletal health across every decade
by Russell Moore
$6.99 (ebook), $19.99 (paperback)
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Strength for Life: Beginner-to-Advanced Strength Training for Health and Mobility
A progressive strength-training program for all ages focused on functional movement, injury prevention, and metabolic health
by Angela Weaver
$6.99 (ebook), $19.99 (paperback)
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Mind-Body Performance: Using Movement, Nutrition, and Psychology to Boost Physical Output
A performance-driven guide for athletes and active adults combining physiology and mental training
by Walter Smith
$6.99 (ebook), $19.99 (paperback)
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Reset Your Metabolism with Mindful Eating
A Practical 12-Week Plan for Sustainable Weight Loss, Energy, and Hormonal Balance
by Russell Gonzales
$6.99 (ebook), $19.99 (paperback)
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Total Longevity Reset: Eat, Move, Thrive
A practical, evidence-based 25-chapter guide to nutrition, exercise, sleep, stress, and daily habits for living healthier longer
by Evelyn Martin
$6.99 (ebook), $20.99 (paperback)
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The Metabolic Reset Blueprint for Midlife
A Practical Guide to Restoring Energy, Losing Stubborn Fat, and Rebuilding Health After 40
by Gary Phillips
$6.99 (ebook), $19.99 (paperback)
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The Everyday Habit Blueprint for Lifelong Health
Small Daily Rituals in Nutrition, Movement, Recovery, and Mindset That Transform Energy, Strength, and WellâBeing at Any Age
by Joe Phillips
$6.99 (ebook), $18.99 (paperback)
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Reset Your Metabolism for Life
A Practical, Evidence-Based Program to Lose Fat, Build Strength, and Maintain Healthy Weight Long-Term
by Nicole Hernandez
$6.99 (ebook), $19.99 (paperback)
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Everyday Habits for Lasting Vitality
A Practical, Science-Backed Program to Boost Energy, Improve Metabolism, and Age Well
by Dennis Bailey
$6.99 (ebook), $18.99 (paperback)
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Micro-Habits for Lasting Health Change
A Practical Guide to Simple Daily Routines for Weight, Sleep, Energy, and Mental Wellbeing
by Kimberly Nichols
$6.99 (ebook), $19.99 (paperback)
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The Complete Reset Guide for Lasting Health
A Science-Based Program to Restore Metabolism, Build Sustainable Habits, and Keep Weight Off for Good
by Jacqueline Rodriguez
$6.99 (ebook), $19.99 (paperback)
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The Whole-Body Reset Blueprint
A Science-Based, Sustainable Program for Weight, Energy, and Mental Health
by Amanda Evans
$6.99 (ebook), $18.99 (paperback)
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Everyday Longevity: A Practical Lifestyle Blueprint for Healthy Aging
Evidence-Based Habits, Nutrition, Movement, and Mindset Strategies to Add Years of Healthy Life
by Jennifer Robinson
$6.99 (ebook), $19.99 (paperback)
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The Habit-Based Path to Lasting Health
A Science-Backed Guide to Losing Weight, Building Fitness, and Keeping Results Without Fad Diets
by Andrew Dixon
$6.99 (ebook), $19.99 (paperback)
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The Energy Reset: Science-Based Habits for Lifelong Vitality
A Practical Program to Restore Sleep, Nutrition, Movement, and Mental Focus for Busy Adults
by Kimberly Phillips
$6.99 (ebook), $19.99 (paperback)
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Everyday Habits for Lifelong Health and Vitality
A Science-Based Plan to Boost Energy, Prevent Disease, and Thrive at Every Age
by Raymond Gray
$6.99 (ebook), $19.99 (paperback)
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The Metabolic Reset Roadmap: 25 Steps to Energy, Weight, and Longevity
A Practical, Science-Based Program to Rewire Your Metabolism, Improve Health, and Sustain Results
by Judy Ramirez
$6.99 (ebook), $19.99 (paperback)
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Everyday Resilience: A Science-Based Blueprint for Lasting Health and Vitality
Simple, Evidence-Backed Habits to Improve Sleep, Strength, Metabolism, and Mental Energy
by Hannah Hunt
$6.99 (ebook), $19.99 (paperback)
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The Everyday Longevity Toolkit
Science-Based Habits, Nutrition, and Routines to Extend Your Healthy Years
by Betty Bennett
$6.99 (ebook), $18.99 (paperback)
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Metabolic Reset for Midlife Success
A Practical 25-Step Program to Rebuild Energy, Burn Fat, Preserve Muscle, and Thrive After 40
by Steven Ellis
$6.99 (ebook), $19.99 (paperback)
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Sustainable Fat Loss for Lasting Health
A Science-Based Roadmap of Nutrition, Exercise, and Habits to Lose Weight Permanently
by Judith Myers
$6.99 (ebook), $18.99 (paperback)
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Everyday Metabolic Reset for Busy Adults
A Practical 25-Week Plan to Boost Energy, Burn Fat, and Rebuild Metabolic Health Without Extreme Dieting
by Martha Castillo
$6.99 (ebook), $19.99 (paperback)
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Lifestyle Medicine for Disease Prevention: Evidence-Based Habits to Reverse Chronic Illness
A clinician and patient guide to using nutrition, exercise, sleep, and stress reduction to prevent and reverse disease
by Diane Perry
$6.99 (ebook), $18.99 (paperback)
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Walking Meditation and Movement Mindfulness
Techniques that combine walking, qigong, and gentle movement with awareness training
by Kayla Evans
$6.99 (ebook), $18.99 (paperback)
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The Science of Sustainable Weight Loss
An Evidence-Based, Practical Program for Lifelong Health, Energy, and Body Confidence
by Lawrence Garcia
$6.99 (ebook), $19.99 (paperback)
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The Sustainable Weight Loss Blueprint
A Practical 25-Chapter Plan Combining Nutrition, Habit Change, and Lifestyle Design for Lasting Results
by Willie Marshall
$6.99 (ebook), $19.99 (paperback)
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The Busy Professional's Guide to Lasting Vitality
Science-Based Daily Routines, Nutrition, and Resilience Habits for Health, Energy, and Longevity
by Ralph Hawkins
$6.99 (ebook), $19.99 (paperback)
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The Longevity Blueprint for Busy Lives
Science-Based Habits, Nutrition, Movement, and Mindset to Add Healthy Years
by Scott Flores
$6.99 (ebook), $19.99 (paperback)
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The Metabolic Reset Handbook
Reclaim Energy, Lose Stubborn Fat, and Reverse Insulin Resistance with a Science-Backed 25-Step Program
by Jeremy Hamilton
$6.99 (ebook), $19.99 (paperback)
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Everyday Blueprint for Healthy Longevity
A Practical, Science-Backed Guide to Living Longer, Stronger, and Sharper After Midlife
by Mark Morgan
$6.99 (ebook), $18.99 (paperback)
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The Longevity Blueprint for Everyday Life
Science-Backed Habits, Nutrition, and Routines to Live Healthier, Stronger, and Longer
by Megan Daniels
$6.99 (ebook), $18.99 (paperback)
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The 12-Week Energy Reset Plan
A Science-Based, Habit-Focused Guide to Regain Vitality, Improve Sleep, and Beat Fatigue Without Extreme Diets
by Pamela Wilson
$6.99 (ebook), $19.99 (paperback)
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Everyday Metabolic Mastery for Lasting Health
A Practical, Science-Based Plan to Lose Weight, Boost Energy, and Keep Results Forever
by Walter Taylor
$6.99 (ebook), $19.99 (paperback)
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Blueprint for Everyday Longevity and Vitality
Science-backed habits, nutrition, movement, and mindset to add years to life and life to years
by George Foster
$6.99 (ebook), $19.99 (paperback)
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Urban Longevity Blueprint for Busy Professionals
Science-Based Habits, Nutrition, Movement and Stress Strategies to Add Healthy Years While You Work, Commute, and Raise a Family
by Albert Gutierrez
$6.99 (ebook), $19.99 (paperback)
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The Metabolic Reset Blueprint for Everyday Health
How to Rebuild Energy, Improve Metabolic Flexibility, and Reverse Chronic Fatigue with Science-Backed Nutrition, Movement, and Sleep Habits
by Sarah Jackson
$6.99 (ebook), $19.99 (paperback)
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Tiny Habits, Lasting Health: A Practical Roadmap to Sustainable Weight Loss and Fitness
How Micro-Behaviors, Evidence-Based Nutrition, and Simple Routines Build Permanent Energy, Strength, and Confidence
by Janet Ford
$6.99 (ebook), $19.99 (paperback)
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The Mindful Body Reset Blueprint
A Practical 25-Step Program for Sustainable Weight Loss, Healthier Habits, and Lifelong Energy
by Nathan Harrison
$6.99 (ebook), $19.99 (paperback)
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The Metabolic Reset Playbook
Science-Based Strategies to Reclaim Energy, Lose Stubborn Fat, and Build Lasting Health
by Maria Sanders
$6.99 (ebook), $19.99 (paperback)
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Daily Habits for Lifelong Health
A Science-Based, Practical Guide to Sustainable Weight, Energy, Strength, and Mental Resilience
by Madison Warren
$6.99 (ebook), $19.99 (paperback)
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The Sustainable Fat-Loss Blueprint for Busy Adults
A Science-Based, Habit-First Program to Lose Weight, Build Strength, and Keep It Off Without Fad Diets
by Victoria Clark
$6.99 (ebook), $18.99 (paperback)
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The Longevity Reset Protocol for Everyday Health
A Science-Based, Practical Plan to Improve Gut Health, Strength, Sleep, and Mental Resilience at Any Age
by Kyle Sanders
$6.99 (ebook), $19.99 (paperback)
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The Science-Backed Longevity Blueprint
Daily Habits, Nutrition, and Exercise Strategies to Add Healthy Years to Your Life
by Carl Weaver
$6.99 (ebook), $19.99 (paperback)
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The Everyday Longevity Blueprint: Practical Habits for Healthier, Longer Lives
A Science-Backed Guide to Daily Routines, Nutrition, Movement, Sleep, Stress Resilience, and Habits That Extend Your Healthspan
by Charlotte Griffin
$6.99 (ebook), $18.99 (paperback)
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The Everyday Energy Reset Plan
A Practical, Science-Based Guide to Restore Vitality, Improve Sleep, Reduce Stress, and Sustain Peak Performance Without Extreme Diets
by Abigail Silva
$6.99 (ebook), $19.99 (paperback)
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The Sustainable Body Reset Plan
A Practical 12-Month System for Weight, Energy, and Longevity Without Fad Diets
by Joe Shaw
$6.99 (ebook), $19.99 (paperback)
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The Busy Professional's Longevity Playbook
A Practical, Science-Based Program to Boost Healthspan, Energy, and Cognitive Performance
by Sean Miller
$6.99 (ebook), $19.99 (paperback)
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The Practical Longevity Blueprint
Evidence-Based Habits, Nutrition, and Lifestyle Strategies to Add Healthy Years to Your Life
by Willie Medina
$6.99 (ebook), $19.99 (paperback)
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The Complete Metabolic Reset Blueprint
A Science-Based 25-Step Plan to Restore Hormones, Ignite Fat Loss, and Rebuild Sustainable Energy
by Isabella Simpson
$6.99 (ebook), $19.99 (paperback)
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The Everyday Longevity and Vitality Blueprint
Science-Based Habits, Nutrition, and Movement for a Longer, Healthier Life
by Roger Collins
$6.99 (ebook), $19.99 (paperback)
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The Everyday Metabolic Reset Guide
Science-Backed Strategies to Lose Weight, Boost Energy, and Rebuild Health for Busy Adults
by Margaret Sanders
$6.99 (ebook), $19.99 (paperback)
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Practical Biohacking for Busy Professionals
Science-Based Habits to Boost Energy, Focus, Recovery, and Longevity Without Extreme Measures
by Carolyn Daniels
$6.99 (ebook), $19.99 (paperback)
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The Busy Professional's Holistic Longevity Blueprint
A Practical, Science-Based Guide to Nutrition, Strength, Sleep, and Habits for Lifelong Health
by Donna Murray
$6.99 (ebook), $19.99 (paperback)
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The Everyday Resilience Fitness and Wellbeing Blueprint
A Practical 12-Week System for Strength, Mobility, Energy, and Mental Toughness for Busy Adults
by Robert Perez
$6.99 (ebook), $19.99 (paperback)
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The Everyday Blueprint for Lasting Longevity
Evidence-Based Habits, Nutrition, Movement, and Mindset to Add Healthy Years
by Megan Cruz
$6.99 (ebook), $19.99 (paperback)
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Everyday Longevity Blueprint for Lasting Vitality
Science-Backed Habits, Nutrition, Movement and Mindset to Add Healthy Years and Improve Quality of Life
by Angela Hayes
$6.99 (ebook), $18.99 (paperback)
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Sustainable Fitness Habits for Busy Professionals
Practical Workouts, Nutrition, and Mindset Strategies to Build Energy, Lose Weight, and Keep It Off
by Stephen Ramirez
$6.99 (ebook), $19.99 (paperback)
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Everyday Longevity: A Science-Based Lifestyle Plan to Add Healthy Years
Practical, Evidence-Backed Habits for Nutrition, Movement, Sleep, Stress, and Preventive Care
by Julie Griffin
$6.99 (ebook), $19.99 (paperback)
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Daily Habits for Lasting Health and Energy
A Practical, Science-Based Plan to Boost Strength, Sleep, Immunity, and Longevity
by Donald Flores
$6.99 (ebook), $19.99 (paperback)
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The Everyday Metabolic Reset Blueprint
Practical Strategies to Burn Fat, Rebuild Energy, and Transform Your Health at Any Age
by Frances Carter
$6.99 (ebook), $19.99 (paperback)
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Microhabit Fitness: Daily Routines for Busy Professionals
A Practical 25-Chapter Guide to Building Strength, Energy, and Lasting Health in Small Daily Steps
by David Mendoza
$6.99 (ebook), $18.99 (paperback)
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The Busy Professional's Health Reset Plan
A Practical 25-Step System to Reclaim Energy, Lose Weight, Sleep Better, and Build Sustainable Habits Without Sacrificing Your Career
by Terry Ortiz
$6.99 (ebook), $18.99 (paperback)
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The Everyday Energy Reset Blueprint
A Science-Backed 25-Step Plan to Restore Sleep, Nutrition, Movement, and Focus for Sustainable Vitality
by Virginia Mills
$6.99 (ebook), $19.99 (paperback)
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Sustainable Fitness Habits for Busy Lives
A Practical 25-Chapter Blueprint to Lose Weight, Build Strength, and Maintain Energy with Short Daily Routines
by Alexander Patterson
$6.99 (ebook), $19.99 (paperback)
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Metabolic Reset for Lasting Health
A Practical Guide to Weight Control, Energy, and Longevity Through Science-Based Nutrition and Lifestyle
by Rachel Rice
$6.99 (ebook), $20.99 (paperback)
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The Metabolic Reset for Lasting Weight Loss
A Science-Based 25-Chapter Program to Rewire Your Metabolism, Curb Cravings, and Sustain Energy
by Emma Romero
$6.99 (ebook), $19.99 (paperback)
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The Longevity Metabolism Optimization Blueprint
Practical Science-Based Strategies to Boost Metabolic Health, Slow Biological Aging, and Thrive After 40
by Emma Long
$6.99 (ebook), $19.99 (paperback)
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The Practical Science of Sustainable Fat Loss
An Evidence-Based, Flexible Program to Lose Weight, Keep It Off, and Improve Health Without Extreme Diets
by Sophia Scott
$6.99 (ebook), $19.99 (paperback)
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Everyday Biohacking for Lasting Vitality
A Practical Guide to Science-Backed Habits, Nutrition, Movement, and Recovery for Busy Adults
by Olivia Guzman
$6.99 (ebook), $20.99 (paperback)
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Everyday Longevity: Practical Habits for a Longer Life
An Evidence-Based Guide to Nutrition, Movement, Sleep, Stress Management, and Purpose for Sustainable Health
by Sophia Hunter
$6.99 (ebook), $20.99 (paperback)
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The Energy Reset Blueprint: Sustainable Habits for Lifelong Vitality
A science-backed, practical guide to optimizing sleep, nutrition, movement, and daily rhythms for more focus, stamina, and resilience
by Kimberly Walker
$6.99 (ebook), $20.99 (paperback)
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Micro-Movement Fitness for Busy Lives
10-Minute Daily Routines to Build Strength, Mobility, and Energy at Any Age
by Ann Gonzalez
$6.99 (ebook), $19.99 (paperback)
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Everyday Habits for Lasting Longevity
A Science-Backed Plan to Live Healthier, Stronger, and Sharper Through Midlife and Beyond
by Evelyn Wright
$6.99 (ebook), $19.99 (paperback)
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The Everyday Biohacker's Practical Health Blueprint
Science-Based Habits and Simple Protocols to Improve Energy, Sleep, Strength, and Longevity
by Richard Hunter
$6.99 (ebook), $19.99 (paperback)
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