Books in Non-Fiction > Health, Fitness & Dieting > Exercise & Fitness
Found 226 books — showing 1–30
Schlaf, Ernährung und Bewegung
Was jeder ĂĽber die einfachen magischen Zutaten fĂĽr ein gesundes Leben wissen sollte
by Dr Alex Bugeja PhD
$6.99 (ebook), $18.99 (paperback)
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High Altitude Blueprint: Training, Acclimatization, and Physiology for Big Mountains
Science-backed preparation and protocols to perform safely above basecamp
by Scott Kelly
$6.99 (ebook), $18.99 (paperback)
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The Everyday Habits Blueprint for Lasting Peak Health
A Science-Based, Habit-Focused Guide to Fitness, Nutrition, Sleep, and Mental Resilience
by Kayla Wright
$6.99 (ebook), $19.99 (paperback)
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The Everyday Longevity Health Blueprint
Evidence-Based Nutrition, Movement, Sleep and Mindset Habits Busy Adults Can Use to Add Years and Vibrant Health
by Brenda Gibson
$6.99 (ebook), $19.99 (paperback)
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Everyday Habits for Lifelong Vitality and Health
An Evidence-Based, Practical Guide to Nutrition, Movement, Sleep, Stress Management, and Resilient Aging
by Daniel Nguyen
$6.99 (ebook), $19.99 (paperback)
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Sleep, Diet, And Exercise
What everyone should know about the simple magical ingredients for a healthy life
by Dr Alex Bugeja PhD
$6.99 (ebook), $18.99 (paperback)
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The Midlife Metabolism Reset Blueprint
A Practical, Science-Backed Program for Men and Women Over 35 to Rebuild Muscle, Balance Hormones, Boost Energy, and Lose Stubborn Fat Without Extreme Diets
by Patrick Daniels
$6.99 (ebook), $20.99 (paperback)
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The Practical Longevity Playbook for Professionals
Evidence-Based Habits, Routines, and Strategies to Boost Health, Energy, and Cognitive Performance for Busy Adults
by Billy Morris
$6.99 (ebook), $20.99 (paperback)
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Healthy Work, Healthy You: Ergonomics, Stress Management, and Movement for Office Life
Evidence-based strategies to reduce pain, improve productivity, and restore work-life balance for desk-bound people
by Beverly Ross
$6.99 (ebook), $19.99 (paperback)
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Quantified Health: How to Use Wearables, Apps, and Data to Improve Wellbeing
Practical advice for selecting devices, tracking meaningful metrics, and turning health data into better habits
by Jeremy Murphy
$6.99 (ebook), $19.99 (paperback)
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Men’s Health Playbook: Testosterone, Metabolism, and Midlife Wellness
Targeted prevention and treatment strategies for common male concerns from sexual health to metabolic risk
by Russell Ferguson
$6.99 (ebook), $19.99 (paperback)
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Move Well Forever: Recovery, Mobility, and Injury Prevention for Active Adults
An integrated approach to exercise recovery, mobility training, and rehab-informed injury prevention to maintain an active lifestyle
by Dennis Sullivan
$6.99 (ebook), $19.99 (paperback)
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Longevity Habits: Evidence-Based Lifestyle Strategies for Healthy Aging
A holistic approach combining nutrition, movement, sleep, social connection, and preventative care to extend healthspan
by Frances Morales
$6.99 (ebook), $19.99 (paperback)
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Heart Sense: Everyday Strategies to Protect Your Cardiovascular System
Clear guidance on reducing heart disease risk with diet, movement, medication literacy, and monitoring
by Angela Ferguson
$6.99 (ebook), $19.99 (paperback)
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Your Metabolic Map: Understanding Weight, Energy, and Blood Sugar Regulation
A practical roadmap to optimize metabolism through diet, exercise, and medical insights
by Ashley Silva
$6.99 (ebook), $19.99 (paperback)
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Bones, Muscles, Joints: A Practical Guide to Mobility, Strength, and Pain Prevention
Evidence-based strategies to build and maintain musculoskeletal health across every decade
by Russell Moore
$6.99 (ebook), $19.99 (paperback)
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Strength for Life: Beginner-to-Advanced Strength Training for Health and Mobility
A progressive strength-training program for all ages focused on functional movement, injury prevention, and metabolic health
by Angela Weaver
$6.99 (ebook), $19.99 (paperback)
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Mind-Body Performance: Using Movement, Nutrition, and Psychology to Boost Physical Output
A performance-driven guide for athletes and active adults combining physiology and mental training
by Walter Smith
$6.99 (ebook), $19.99 (paperback)
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Reset Your Metabolism with Mindful Eating
A Practical 12-Week Plan for Sustainable Weight Loss, Energy, and Hormonal Balance
by Russell Gonzales
$6.99 (ebook), $19.99 (paperback)
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Total Longevity Reset: Eat, Move, Thrive
A practical, evidence-based 25-chapter guide to nutrition, exercise, sleep, stress, and daily habits for living healthier longer
by Evelyn Martin
$6.99 (ebook), $20.99 (paperback)
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The Metabolic Reset Blueprint for Midlife
A Practical Guide to Restoring Energy, Losing Stubborn Fat, and Rebuilding Health After 40
by Gary Phillips
$6.99 (ebook), $19.99 (paperback)
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The Everyday Habit Blueprint for Lifelong Health
Small Daily Rituals in Nutrition, Movement, Recovery, and Mindset That Transform Energy, Strength, and Well‑Being at Any Age
by Joe Phillips
$6.99 (ebook), $18.99 (paperback)
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Reset Your Metabolism for Life
A Practical, Evidence-Based Program to Lose Fat, Build Strength, and Maintain Healthy Weight Long-Term
by Nicole Hernandez
$6.99 (ebook), $19.99 (paperback)
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Everyday Habits for Lasting Vitality
A Practical, Science-Backed Program to Boost Energy, Improve Metabolism, and Age Well
by Dennis Bailey
$6.99 (ebook), $18.99 (paperback)
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Micro-Habits for Lasting Health Change
A Practical Guide to Simple Daily Routines for Weight, Sleep, Energy, and Mental Wellbeing
by Kimberly Nichols
$6.99 (ebook), $19.99 (paperback)
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The Complete Reset Guide for Lasting Health
A Science-Based Program to Restore Metabolism, Build Sustainable Habits, and Keep Weight Off for Good
by Jacqueline Rodriguez
$6.99 (ebook), $19.99 (paperback)
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The Whole-Body Reset Blueprint
A Science-Based, Sustainable Program for Weight, Energy, and Mental Health
by Amanda Evans
$6.99 (ebook), $18.99 (paperback)
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Everyday Longevity: A Practical Lifestyle Blueprint for Healthy Aging
Evidence-Based Habits, Nutrition, Movement, and Mindset Strategies to Add Years of Healthy Life
by Jennifer Robinson
$6.99 (ebook), $19.99 (paperback)
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The Habit-Based Path to Lasting Health
A Science-Backed Guide to Losing Weight, Building Fitness, and Keeping Results Without Fad Diets
by Andrew Dixon
$6.99 (ebook), $19.99 (paperback)
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The Energy Reset: Science-Based Habits for Lifelong Vitality
A Practical Program to Restore Sleep, Nutrition, Movement, and Mental Focus for Busy Adults
by Kimberly Phillips
$6.99 (ebook), $19.99 (paperback)
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