The Everyday Longevity Health Blueprint

Evidence-Based Nutrition, Movement, Sleep and Mindset Habits Busy Adults Can Use to Add Years and Vibrant Health

by Brenda Gibson

Price: $6.99

Planning For Retirement

A guide for Americans thinking about their future

by Dr Alex Bugeja & Lily Qian

Price: $6.99

Common Conditions of Aging

by Brent Marek

Price: $6.99

Alzheimer's And Other Dementias

What Everyone Should Know

by Alex Bugeja

Price: $6.99

The Midlife Metabolism Reset Blueprint

A Practical, Science-Backed Program for Men and Women Over 35 to Rebuild Muscle, Balance Hormones, Boost Energy, and Lose Stubborn Fat Without Extreme Diets

by Patrick Daniels

Price: $6.99

The Practical Longevity Playbook for Professionals

Evidence-Based Habits, Routines, and Strategies to Boost Health, Energy, and Cognitive Performance for Busy Adults

by Billy Morris

Price: $6.99

Move Well Forever: Recovery, Mobility, and Injury Prevention for Active Adults

An integrated approach to exercise recovery, mobility training, and rehab-informed injury prevention to maintain an active lifestyle

by Dennis Sullivan

Price: $6.99

Longevity Habits: Evidence-Based Lifestyle Strategies for Healthy Aging

A holistic approach combining nutrition, movement, sleep, social connection, and preventative care to extend healthspan

by Frances Morales

Price: $6.99

Bones, Muscles, Joints: A Practical Guide to Mobility, Strength, and Pain Prevention

Evidence-based strategies to build and maintain musculoskeletal health across every decade

by Russell Moore

Price: $6.99

Aging Inside Out: Cellular Senescence, Inflammation, and Practical Longevity Strategies

Translating aging biology into everyday choices that slow functional decline and preserve quality of life

by Jacob Tucker

Price: $6.99

Men's Physiology Uncovered: Testosterone, Prostate, Metabolism, and Aging

A focused look at male-specific internal health issues with preventive strategies and medical insights

by Deborah Daniels

Price: $6.99

Strength for Life: Beginner-to-Advanced Strength Training for Health and Mobility

A progressive strength-training program for all ages focused on functional movement, injury prevention, and metabolic health

by Angela Weaver

Price: $6.99

Practical Anatomy for Caregivers: Essential Body Knowledge to Support Loved Ones

A compassionate, hands-on guide for family caregivers on mobility, feeding, medications, and recognizing decline

by Carl Weaver

Price: $6.99

Total Longevity Reset: Eat, Move, Thrive

A practical, evidence-based 25-chapter guide to nutrition, exercise, sleep, stress, and daily habits for living healthier longer

by Evelyn Martin

Price: $6.99

The Metabolic Reset Blueprint for Midlife

A Practical Guide to Restoring Energy, Losing Stubborn Fat, and Rebuilding Health After 40

by Gary Phillips

Price: $6.99

Everyday Longevity: A Practical Lifestyle Blueprint for Healthy Aging

Evidence-Based Habits, Nutrition, Movement, and Mindset Strategies to Add Years of Healthy Life

by Jennifer Robinson

Price: $6.99

Everyday Habits for Lifelong Health and Vitality

A Science-Based Plan to Boost Energy, Prevent Disease, and Thrive at Every Age

by Raymond Gray

Price: $6.99

The Metabolic Reset Blueprint for Longevity

How to Reverse Insulin Resistance, Optimize Hormones, and Reclaim Energy for Midlife and Beyond

by Virginia Black

Price: $6.99

The Everyday Longevity Toolkit

Science-Based Habits, Nutrition, and Routines to Extend Your Healthy Years

by Betty Bennett

Price: $6.99

Metabolic Reset for Midlife Success

A Practical 25-Step Program to Rebuild Energy, Burn Fat, Preserve Muscle, and Thrive After 40

by Steven Ellis

Price: $6.99

Geriatric Medicine Essentials: Complex Care for Older Adults

Comprehensive strategies for multimorbidity, polypharmacy, frailty, and goals of care discussions

by Janice Johnson

Price: $6.99

Mindfulness and Aging Gracefully

Practices to support cognitive health, emotional balance, and purpose in later life

by Dylan Flores

Price: $6.99

The Busy Professional's Guide to Lasting Vitality

Science-Based Daily Routines, Nutrition, and Resilience Habits for Health, Energy, and Longevity

by Ralph Hawkins

Price: $6.99

The Longevity Blueprint for Busy Lives

Science-Based Habits, Nutrition, Movement, and Mindset to Add Healthy Years

by Scott Flores

Price: $6.99

Everyday Blueprint for Healthy Longevity

A Practical, Science-Backed Guide to Living Longer, Stronger, and Sharper After Midlife

by Mark Morgan

Price: $6.99

The Longevity Blueprint for Everyday Life

Science-Backed Habits, Nutrition, and Routines to Live Healthier, Stronger, and Longer

by Megan Daniels

Price: $6.99

Blueprint for Everyday Longevity and Vitality

Science-backed habits, nutrition, movement, and mindset to add years to life and life to years

by George Foster

Price: $6.99

Urban Longevity Blueprint for Busy Professionals

Science-Based Habits, Nutrition, Movement and Stress Strategies to Add Healthy Years While You Work, Commute, and Raise a Family

by Albert Gutierrez

Price: $6.99

The Longevity Reset Protocol for Everyday Health

A Science-Based, Practical Plan to Improve Gut Health, Strength, Sleep, and Mental Resilience at Any Age

by Kyle Sanders

Price: $6.99

The Science-Backed Longevity Blueprint

Daily Habits, Nutrition, and Exercise Strategies to Add Healthy Years to Your Life

by Carl Weaver

Price: $6.99