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Books in Non-Fiction > Self-Help > Personal Development

Found 620 books — showing 1–30

Aim To Be Great

How setting your sights high can lead you to unlock your true potential

by Dr Alex Bugeja, PhD

Price: $6.99

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The Art of Simple Living: A Journey to Minimalism and Freedom

Finding Fulfillment and Adventure by Letting Go of Excess

by Dr Alex Bugeja, PhD

Price: $6.99

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Behaviors to avoid

Things you shouldn't do if you want a better life

by Dr Alex Bugeja, PhD

Price: $6.99

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Mindfulness

How being aware of the present moment can change your life

by Dr Alex Bugeja, PhD

Price: $6.99

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Meeting Mr or Miss Right

Finding Your Match In A World Of Busy People

by Isabelle Carrington

Price: $6.99

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Breaking the Habit Loop: Evidence-Based Strategies to Overcome Addictions and Build New Behaviors

A focused manual combining neuroscience, behavior-change techniques, and relapse prevention for substances and digital dependencies

by Sarah Ryan

Price: $6.99

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Living with Chronic Conditions: A Practical Self-Management Toolkit

Actionable strategies for day-to-day management of diabetes, hypertension, arthritis, and other long-term illnesses

by Roger Porter

Price: $6.99

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Brain Boost: Practical Neuroscience for Memory, Focus, and Mental Fitness

A user-friendly manual for optimizing cognitive performance across adulthood with training, nutrition, and lifestyle tactics

by Charles Hernandez

Price: $6.99

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Brain Essentials: Neurobiology for Better Memory, Focus, and Mental Health

Actionable neuroscience to boost cognition, manage anxiety and depression, and protect brain health

by Edward Peterson

Price: $6.99

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Everyday Brain: Practical Neuroscience for Better Living

How Understanding Your Brain Improves Memory, Focus, Sleep, Mood, and Decision Making

by Cynthia Reed

Price: $6.99

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Everyday Mental Fitness for High Performers

A Science-Based 25-Step Program to Improve Focus, Memory, Emotional Resilience, and Decision-Making

by Wayne Wilson

Price: $6.99

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Everyday Brain Science for Better Living

Practical Neuroscience Insights to Improve Memory, Focus, Sleep, and Decision-Making

by Benjamin Young

Price: $6.99

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The Microhabit Edge: Small Daily Changes That Transform Work, Health, and Wealth

A Practical, Science-Backed Guide to Designing Daily Routines That Compound into Lasting Success

by Emily Stewart

Price: $6.99

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The Everyday Resilience Training Manual

Practical Science-Based Habits to Build Mental Strength, Reduce Stress, and Thrive

by Virginia Brown

Price: $6.99

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Small Wins, Big Life

The Incremental Change Method to Transform Habits, Boost Focus, and Achieve Long-Term Goals

by Barbara Silva

Price: $6.99

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Rituals of Renewal: Mindfulness, Meditation, and Contemporary Spiritual Practices

Practical guides and evidence-based programs for integrating spiritual routines into daily life

by Janice Martin

Price: $6.99

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Rituals of Presence: Creating Daily Routines That Anchor You

A lifestyle guide to building morning, evening, and transitional rituals that reinforce mindfulness

by Joe Ortiz

Price: $6.99

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Mindful Leadership: Decision-Making, Emotional Intelligence, and Resilient Teams

How leaders can use mindfulness to improve clarity, communication, and workplace culture

by Kimberly Campbell

Price: $6.99

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Mindful Beginnings: A Practical Guide for Absolute Beginners

An approachable 8-week plan to build daily meditation and mindfulness habits for busy people

by Linda Holmes

Price: $6.99

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Tiny Daily Habits for Lasting Change

A Practical 25-Step Guide to Building Habits, Boosting Willpower, and Transforming Your Life

by Philip Gonzales

Price: $6.99

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Everyday Mental Fitness and Resilience Toolkit

A 25-Chapter Practical Guide to Sharpening Focus, Managing Emotions, and Building Cognitive Strength

by George Crawford

Price: $6.99

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Everyday Micro-Habits for Lasting Resilience

Small Daily Practices to Build Mental Strength, Focus, and Emotional Balance

by Andrea Dixon

Price: $6.99

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Small Daily Habits for Lasting Change

A Practical, Science-Based Plan to Transform Health, Productivity, and Well-Being in 15 Minutes a Day

by Deborah Hawkins

Price: $6.99

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Building Everyday Resilience for Life

Tools, Mindsets, and Daily Habits to Recover Faster, Grow Stronger, and Live with Purpose

by Martha Ellis

Price: $6.99

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The Everyday Resilience Fitness and Wellbeing Blueprint

A Practical 12-Week System for Strength, Mobility, Energy, and Mental Toughness for Busy Adults

by Robert Perez

Price: $6.99

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The Cognitive Longevity Playbook

Science-Based Daily Practices to Improve Memory, Focus, and Mental Resilience at Any Age

by Joseph Cooper

Price: $6.99

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Sustainable Fitness Habits for Busy Professionals

Practical Workouts, Nutrition, and Mindset Strategies to Build Energy, Lose Weight, and Keep It Off

by Stephen Ramirez

Price: $6.99

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Jasmine and Iron: The Courtesan's Business

A practical, novelistic handbook on agency, tradecraft and seduction

by Gloria Sanchez

Price: $6.99

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Midnight Casbah School

A beginner's awakening to sensuality and consent in exotic alleys

by Roger Weaver

Price: $6.99

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The Sultana's Velvet Tales

A sensual anthology of storytelling and seduction in a moonlit palace

by Nicholas Wright

Price: $6.99

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