Books in Non-Fiction
Found 16,128 books — showing 2,731–2,760
Living with Chronic Conditions: A Practical Self-Management Toolkit
Actionable strategies for day-to-day management of diabetes, hypertension, arthritis, and other long-term illnesses
by Roger Porter
$6.99 (ebook), $18.99 (paperback)
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Real-World Nutrition: Meal Planning and Grocery Strategies for Busy Lives
Practical, time-saving guidance to create nutritious, budget-friendly meals that support health goals
by Douglas Castro
$6.99 (ebook), $19.99 (paperback)
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Move Well Forever: Recovery, Mobility, and Injury Prevention for Active Adults
An integrated approach to exercise recovery, mobility training, and rehab-informed injury prevention to maintain an active lifestyle
by Dennis Sullivan
$6.99 (ebook), $19.99 (paperback)
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The Liver Factbook: What Your Liver Does and How to Keep It Healthy
Clear explanations of liver function, fatty liver disease prevention, and evidence-based recovery strategies
by Olivia Griffin
$6.99 (ebook), $19.99 (paperback)
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Water and Kidneys: Hydration, Electrolytes, and Practical Kidney Care
An approachable primer on fluid balance, electrolyte needs, kidney function, and preventing common renal problems
by Ethan Moore
$6.99 (ebook), $19.99 (paperback)
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Longevity Habits: Evidence-Based Lifestyle Strategies for Healthy Aging
A holistic approach combining nutrition, movement, sleep, social connection, and preventative care to extend healthspan
by Frances Morales
$6.99 (ebook), $19.99 (paperback)
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Heart Health Decoded: Prevention, Tests, and Lifestyle Interventions That Work
Comprehensive guide to cardiovascular biology, risk reduction, and interpreting heart tests
by Dennis Evans
$6.99 (ebook), $20.99 (paperback)
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The Hormone Blueprint: Understanding Endocrine Signals That Control Your Body
A user-friendly primer on hormones, cycles, imbalances, and restoring balance naturally and medically
by Bruce Guzman
$6.99 (ebook), $19.99 (paperback)
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Thought Tools: Cognitive Behavioral Strategies for Everyday Emotional Health
A workbook-style guide to applying CBT techniques for anxiety, depression, and negative thinking patterns
by Carl Jimenez
$6.99 (ebook), $19.99 (paperback)
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The Gut Inside You: A Practical Guide to Microbiome Health
How to nurture your gut flora for digestion, immunity, mood, and weight with evidence-based food and lifestyle strategies
by Christine Grant
$6.99 (ebook), $19.99 (paperback)
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Everyday First Response: A Practical First Aid Guide for Common Medical Emergencies
Concise, confidence-building steps to manage acute injuries, allergic reactions, cardiac events, and breathing crises
by Teresa Dunn
$6.99 (ebook), $19.99 (paperback)
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Clinical Case Files: Real Stories of Diagnosis, Treatment, and Recovery of Common Internal Disorders
A collection of detailed patient case studies that reveal diagnostic reasoning and treatment pathways
by Russell Ryan
$6.99 (ebook), $20.99 (paperback)
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Calm Under Pressure: Rewiring Stress with Nervous System Tools
Practical neurobiology and daily practices to lower chronic stress, reduce anxiety, and build resilience
by Jerry Wright
$6.99 (ebook), $19.99 (paperback)
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Symptom Detective: How to Track, Analyze, and Communicate Your Body's Signals
A systematic toolkit for journaling symptoms, recognizing patterns, and preparing for medical consultations
by Pamela Barnes
$6.99 (ebook), $19.99 (paperback)
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Airways and Lungs: Breathing Better from Asthma to COPD
Clear explanations of lung anatomy, common respiratory illnesses, and everyday strategies to improve breathing
by Joan Garza
$6.99 (ebook), $19.99 (paperback)
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Microbiome Matters: How Gut Bacteria Shape Your Mood, Weight, and Immunity
Practical science-backed strategies to support a healthy gut microbiome for better overall wellbeing
by Nicholas Morris
$6.99 (ebook), $19.99 (paperback)
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Heart Sense: Everyday Strategies to Protect Your Cardiovascular System
Clear guidance on reducing heart disease risk with diet, movement, medication literacy, and monitoring
by Angela Ferguson
$6.99 (ebook), $19.99 (paperback)
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Brain Boost: Practical Neuroscience for Memory, Focus, and Mental Fitness
A user-friendly manual for optimizing cognitive performance across adulthood with training, nutrition, and lifestyle tactics
by Charles Hernandez
$6.99 (ebook), $19.99 (paperback)
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Your Metabolic Map: Understanding Weight, Energy, and Blood Sugar Regulation
A practical roadmap to optimize metabolism through diet, exercise, and medical insights
by Ashley Silva
$6.99 (ebook), $19.99 (paperback)
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Women's Internal Health: Ovaries, Uterus, Hormones, and Life Stages Explained
A gender-specific guide to reproductive anatomy, menstrual cycles, fertility, menopause, and hormonal health
by Louis Reed
$6.99 (ebook), $19.99 (paperback)
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Inside Your Engine: A Layperson's Guide to How Organs Work
Clear, visual explanations of heart, lungs, liver, kidneys, brain and gut for everyday health
by Andrew Smith
$6.99 (ebook), $19.99 (paperback)
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Biohacking Responsibly: Evidence-Based Enhancements and Risks for Body Optimization
A balanced examination of popular biohacks, supplements, and technologies with safety protocols and scientific support
by Joan Hayes
$6.99 (ebook), $19.99 (paperback)
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Hormone Harmony: Understanding and Managing Your Endocrine Health
An approachable guide to hormones from puberty to menopause andropause, with lifestyle and medical options
by Natalie Bennett
$6.99 (ebook), $19.99 (paperback)
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The Immune System Explained: How Your Body Fights Infection and How to Strengthen It
Readable deep dive into innate and adaptive immunity with practical immune-support strategies
by Diana Bryant
$6.99 (ebook), $19.99 (paperback)
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Period Power: A Modern Guide to Menstrual Health and Fertility Awareness
Science-based strategies for managing cycles, menstrual disorders, and natural fertility tracking
by Janice Perry
$6.99 (ebook), $19.99 (paperback)
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Bones, Muscles, Joints: A Practical Guide to Mobility, Strength, and Pain Prevention
Evidence-based strategies to build and maintain musculoskeletal health across every decade
by Russell Moore
$6.99 (ebook), $19.99 (paperback)
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The Emotional Body: How Emotions Affect Physiological Health and Healing
Integrative techniques linking psychology, stress physiology, and somatic practices for holistic wellbeing
by Gloria Harris
$6.99 (ebook), $19.99 (paperback)
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Brain Essentials: Neurobiology for Better Memory, Focus, and Mental Health
Actionable neuroscience to boost cognition, manage anxiety and depression, and protect brain health
by Edward Peterson
$6.99 (ebook), $19.99 (paperback)
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Aging Inside Out: Cellular Senescence, Inflammation, and Practical Longevity Strategies
Translating aging biology into everyday choices that slow functional decline and preserve quality of life
by Jacob Tucker
$6.99 (ebook), $19.99 (paperback)
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Men's Physiology Uncovered: Testosterone, Prostate, Metabolism, and Aging
A focused look at male-specific internal health issues with preventive strategies and medical insights
by Deborah Daniels
$6.99 (ebook), $19.99 (paperback)
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