Books in Non-Fiction > Self-Help
Found 1,425 books — showing 91–120
The Neuroscience of Stillness
How brain science explains meditation, attention, and lasting change
by Samantha Crawford
$6.99 (ebook), $18.99 (paperback)
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Mindful Communication: Listening, Speaking, and Conflict Resolution
Methods to bring attention and empathy into conversations, meetings, and relationships
by Julia Sanders
$6.99 (ebook), $18.99 (paperback)
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Rituals of Presence: Creating Daily Routines That Anchor You
A lifestyle guide to building morning, evening, and transitional rituals that reinforce mindfulness
by Joe Ortiz
$6.99 (ebook), $18.99 (paperback)
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Mindfulness for Entrepreneurs: Focus, Creativity, and Sustainable Hustle
Tools for founders to manage stress, sharpen decision-making, and sustain creative energy
by Justin Stevens
$6.99 (ebook), $18.99 (paperback)
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Micro-Meditations: Mindfulness in 60 Seconds or Less
Mini practices to reset focus, reduce anxiety, and boost productivity throughout the day
by Grace Stevens
$6.99 (ebook), $18.99 (paperback)
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Mindful Creativity: Unlocking Ideas Through Attention and Play
Techniques to cultivate divergent thinking, sustained attention, and a creative workflow
by Rachel Fox
$6.99 (ebook), $18.99 (paperback)
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Breathwork and Mindfulness
An integrated guide to conscious breathing techniques for calm, energy, and focus
by Andrea Ward
$6.99 (ebook), $18.99 (paperback)
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Mindfulness for Chronic Pain and Illness
A compassionate, evidence-based program to reduce suffering and regain agency
by Nicholas Webb
$6.99 (ebook), $18.99 (paperback)
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Mindful Leadership: Decision-Making, Emotional Intelligence, and Resilient Teams
How leaders can use mindfulness to improve clarity, communication, and workplace culture
by Kimberly Campbell
$6.99 (ebook), $18.99 (paperback)
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Trauma-Sensitive Mindfulness
Safe, effective meditation practices for trauma recovery and nervous system regulation
by Ann Medina
$6.99 (ebook), $18.99 (paperback)
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The Productive Focus Formula for Professionals
How to Reclaim Attention, Reduce Burnout, and Deliver Deep Work in a Distracted World
by Judy Castillo
$6.99 (ebook), $18.99 (paperback)
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Mindful Beginnings: A Practical Guide for Absolute Beginners
An approachable 8-week plan to build daily meditation and mindfulness habits for busy people
by Linda Holmes
$6.99 (ebook), $18.99 (paperback)
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AI-Driven Productivity Systems for Professionals
Practical Frameworks to Automate Workflows, Amplify Focus, and Scale Impact Without Burning Out
by Victoria Walker
$6.99 (ebook), $19.99 (paperback)
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Tiny Daily Habits for Lasting Change
A Practical 25-Step Guide to Building Habits, Boosting Willpower, and Transforming Your Life
by Philip Gonzales
$6.99 (ebook), $19.99 (paperback)
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Everyday Mental Fitness and Resilience Toolkit
A 25-Chapter Practical Guide to Sharpening Focus, Managing Emotions, and Building Cognitive Strength
by George Crawford
$6.99 (ebook), $20.99 (paperback)
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The Remote Work Productivity Blueprint
Design Focused Routines, Systems, and Team Habits to Do Better Work from Anywhere
by Deborah Baker
$6.99 (ebook), $18.99 (paperback)
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Mastering Focus in a Distracted World
A Science-Based Guide to Deep Work, Habit Design, and Practical Strategies for Sustained Productivity
by Terry Harrison
$6.99 (ebook), $19.99 (paperback)
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Focus in a Distracted Age
A Practical System to Build Deep-Work Habits, Reduce Distraction, and Multiply Productivity
by Christina Smith
$6.99 (ebook), $18.99 (paperback)
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The Burnout Recovery and Resilience Blueprint
A Practical Guide to Reclaim Energy, Build Sustainable Habits, and Flourish in Work and Life
by Jordan Dunn
$6.99 (ebook), $19.99 (paperback)
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The Busy Professional's Longevity Playbook
A Practical, Science-Based Program to Boost Healthspan, Energy, and Cognitive Performance
by Sean Miller
$6.99 (ebook), $19.99 (paperback)
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Mastering Deep Focus and Daily Productivity
A Science-Backed Program to Eliminate Distraction, Build Habits, and Achieve More in Less Time
by Bobby Campbell
$6.99 (ebook), $19.99 (paperback)
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Everyday Micro-Habits for Lasting Resilience
Small Daily Practices to Build Mental Strength, Focus, and Emotional Balance
by Andrea Dixon
$6.99 (ebook), $19.99 (paperback)
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Small Daily Habits for Lasting Change
A Practical, Science-Based Plan to Transform Health, Productivity, and Well-Being in 15 Minutes a Day
by Deborah Hawkins
$6.99 (ebook), $19.99 (paperback)
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Practical Biohacking for Busy Professionals
Science-Based Habits to Boost Energy, Focus, Recovery, and Longevity Without Extreme Measures
by Carolyn Daniels
$6.99 (ebook), $19.99 (paperback)
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Building Everyday Resilience for Life
Tools, Mindsets, and Daily Habits to Recover Faster, Grow Stronger, and Live with Purpose
by Martha Ellis
$6.99 (ebook), $19.99 (paperback)
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The Everyday Resilience Fitness and Wellbeing Blueprint
A Practical 12-Week System for Strength, Mobility, Energy, and Mental Toughness for Busy Adults
by Robert Perez
$6.99 (ebook), $19.99 (paperback)
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The Cognitive Longevity Playbook
Science-Based Daily Practices to Improve Memory, Focus, and Mental Resilience at Any Age
by Joseph Cooper
$6.99 (ebook), $19.99 (paperback)
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Sustainable Fitness Habits for Busy Professionals
Practical Workouts, Nutrition, and Mindset Strategies to Build Energy, Lose Weight, and Keep It Off
by Stephen Ramirez
$6.99 (ebook), $19.99 (paperback)
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Reclaiming Resilience: A Practical Guide to Overcoming Burnout and Restoring Energy
Sustainable strategies for sleep, nutrition, mindset, workplace boundaries, and long-term recovery for busy professionals
by Kyle Martinez
$6.99 (ebook), $19.99 (paperback)
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Microhabit Fitness: Daily Routines for Busy Professionals
A Practical 25-Chapter Guide to Building Strength, Energy, and Lasting Health in Small Daily Steps
by David Mendoza
$6.99 (ebook), $18.99 (paperback)
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