Books in Non-Fiction > Self-Help
Browse 1,448 books on Self-Help at MixCache.com, part of our Non-Fiction collection. Subjects include Personal Development, General, Creativity, Productivity & Organization and 8 others. Available as instant ebook downloads, with paperback and hardcover editions on selected titles.
Showing 91–180 of 1,448.
Brain Essentials: Neurobiology for Better Memory, Focus, and Mental Health
Actionable neuroscience to boost cognition, manage anxiety and depression, and protect brain health
by Edward Peterson
$6.99 (ebook), $19.99 (paperback)
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Everyday Brain: Practical Neuroscience for Better Living
How Understanding Your Brain Improves Memory, Focus, Sleep, Mood, and Decision Making
by Cynthia Reed
$6.99 (ebook), $19.99 (paperback)
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The Stress Response Manual: How Your Body Reacts and What to Do About It
Simple, clinically proven methods to reduce chronic stress and reverse physiological damage
by Carolyn Martinez
$6.99 (ebook), $19.99 (paperback)
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Everyday Mental Fitness for High Performers
A Science-Based 25-Step Program to Improve Focus, Memory, Emotional Resilience, and Decision-Making
by Wayne Wilson
$6.99 (ebook), $19.99 (paperback)
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Sleep Smarter Tonight: Science-Backed Habits for Deep, Restorative Sleep
A step-by-step manual for optimizing sleep quality, circadian rhythms, and daytime energy without medications
by Matthew Ellis
$6.99 (ebook), $19.99 (paperback)
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Focus Habits for High-Performing Professionals
Practical Routines, Cognitive Tools, and Workplace Strategies to Maximize Attention and Output
by Olivia Fernandez
$6.99 (ebook), $19.99 (paperback)
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The Ultimate Remote Work Survival Blueprint
How Leaders and Teams Build Productive, Secure, and Human-Centered Distributed Organizations
by Kayla Gordon
$6.99 (ebook), $19.99 (paperback)
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The Busy Professional's Flexible Nutrition Blueprint
Science-Backed, Time-Smart Strategies to Lose Fat, Boost Energy, and Perform at Work Without Rigid Diets
by Victoria Hawkins
$6.99 (ebook), $19.99 (paperback)
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Everyday Brain Science for Better Living
Practical Neuroscience Insights to Improve Memory, Focus, Sleep, and Decision-Making
by Benjamin Young
$6.99 (ebook), $19.99 (paperback)
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The Focused Leader's Productivity Playbook
Practical Systems, Habits, and Tools to Lead More, Do Less, and Multiply Results
by Andrea Moreno
$6.99 (ebook), $18.99 (paperback)
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The Hybrid Work Productivity Playbook
Practical Systems, Tools, and Leadership Habits to Maximize Performance in Distributed and Office Teams
by Carl Weaver
$6.99 (ebook), $19.99 (paperback)
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The Micro-Habits Handbook for Peak Performance
How Tiny Daily Changes Unlock Focus, Energy, and Career Momentum
by Natalie Nichols
$6.99 (ebook), $19.99 (paperback)
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Mastering Remote Team Leadership and Culture
Practical Strategies, Systems, and Habits to Build Trust, Productivity, and Growth in Distributed Organizations
by Christina Crawford
$6.99 (ebook), $19.99 (paperback)
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The Microhabit Edge: Small Daily Changes That Transform Work, Health, and Wealth
A Practical, Science-Backed Guide to Designing Daily Routines That Compound into Lasting Success
by Emily Stewart
$6.99 (ebook), $19.99 (paperback)
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The Everyday Resilience Training Manual
Practical Science-Based Habits to Build Mental Strength, Reduce Stress, and Thrive
by Virginia Brown
$6.99 (ebook), $19.99 (paperback)
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Everyday Resilience: A Science-Based Blueprint for Lasting Health and Vitality
Simple, Evidence-Backed Habits to Improve Sleep, Strength, Metabolism, and Mental Energy
by Hannah Hunt
$6.99 (ebook), $19.99 (paperback)
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Mastering Focus and Productive Habits
A Practical Blueprint to Recover Attention, Maximize Time, and Build HighâPerformance Routines
by Sean Bryant
$6.99 (ebook), $19.99 (paperback)
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Small Wins, Big Life
The Incremental Change Method to Transform Habits, Boost Focus, and Achieve Long-Term Goals
by Barbara Silva
$6.99 (ebook), $18.99 (paperback)
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Rituals of Renewal: Mindfulness, Meditation, and Contemporary Spiritual Practices
Practical guides and evidence-based programs for integrating spiritual routines into daily life
by Janice Martin
$6.99 (ebook), $18.99 (paperback)
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Walking Meditation and Movement Mindfulness
Techniques that combine walking, qigong, and gentle movement with awareness training
by Kayla Evans
$6.99 (ebook), $18.99 (paperback)
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From Panic to Presence: Mindfulness Tools for Anxiety and Panic Disorders
Evidence-based exercises, exposure-aware meditations, and stepwise plans to reduce panic
by Danielle Powell
$6.99 (ebook), $18.99 (paperback)
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Everyday Mindfulness for Busy Professionals
Practical strategies to integrate attention practices into a high-demand life
by Austin Patterson
$6.99 (ebook), $18.99 (paperback)
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Mindful Sleep: Meditative Techniques to Overcome Insomnia
A gentle, stepwise plan to quiet the mind and restore healthy sleep patterns
by Ashley Vasquez
$6.99 (ebook), $18.99 (paperback)
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The Neuroscience of Stillness
How brain science explains meditation, attention, and lasting change
by Samantha Crawford
$6.99 (ebook), $18.99 (paperback)
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Mindful Communication: Listening, Speaking, and Conflict Resolution
Methods to bring attention and empathy into conversations, meetings, and relationships
by Julia Sanders
$6.99 (ebook), $18.99 (paperback)
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Rituals of Presence: Creating Daily Routines That Anchor You
A lifestyle guide to building morning, evening, and transitional rituals that reinforce mindfulness
by Joe Ortiz
$6.99 (ebook), $18.99 (paperback)
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Mindfulness for Entrepreneurs: Focus, Creativity, and Sustainable Hustle
Tools for founders to manage stress, sharpen decision-making, and sustain creative energy
by Justin Stevens
$6.99 (ebook), $18.99 (paperback)
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Micro-Meditations: Mindfulness in 60 Seconds or Less
Mini practices to reset focus, reduce anxiety, and boost productivity throughout the day
by Grace Stevens
$6.99 (ebook), $18.99 (paperback)
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Mindful Creativity: Unlocking Ideas Through Attention and Play
Techniques to cultivate divergent thinking, sustained attention, and a creative workflow
by Rachel Fox
$6.99 (ebook), $18.99 (paperback)
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Breathwork and Mindfulness
An integrated guide to conscious breathing techniques for calm, energy, and focus
by Andrea Ward
$6.99 (ebook), $18.99 (paperback)
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Mindfulness for Chronic Pain and Illness
A compassionate, evidence-based program to reduce suffering and regain agency
by Nicholas Webb
$6.99 (ebook), $18.99 (paperback)
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Mindful Leadership: Decision-Making, Emotional Intelligence, and Resilient Teams
How leaders can use mindfulness to improve clarity, communication, and workplace culture
by Kimberly Campbell
$6.99 (ebook), $18.99 (paperback)
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Trauma-Sensitive Mindfulness
Safe, effective meditation practices for trauma recovery and nervous system regulation
by Ann Medina
$6.99 (ebook), $18.99 (paperback)
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The Productive Focus Formula for Professionals
How to Reclaim Attention, Reduce Burnout, and Deliver Deep Work in a Distracted World
by Judy Castillo
$6.99 (ebook), $18.99 (paperback)
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Mindful Beginnings: A Practical Guide for Absolute Beginners
An approachable 8-week plan to build daily meditation and mindfulness habits for busy people
by Linda Holmes
$6.99 (ebook), $18.99 (paperback)
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AI-Driven Productivity Systems for Professionals
Practical Frameworks to Automate Workflows, Amplify Focus, and Scale Impact Without Burning Out
by Victoria Walker
$6.99 (ebook), $19.99 (paperback)
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Tiny Daily Habits for Lasting Change
A Practical 25-Step Guide to Building Habits, Boosting Willpower, and Transforming Your Life
by Philip Gonzales
$6.99 (ebook), $19.99 (paperback)
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Everyday Mental Fitness and Resilience Toolkit
A 25-Chapter Practical Guide to Sharpening Focus, Managing Emotions, and Building Cognitive Strength
by George Crawford
$6.99 (ebook), $20.99 (paperback)
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The Remote Work Productivity Blueprint
Design Focused Routines, Systems, and Team Habits to Do Better Work from Anywhere
by Deborah Baker
$6.99 (ebook), $18.99 (paperback)
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Mastering Focus in a Distracted World
A Science-Based Guide to Deep Work, Habit Design, and Practical Strategies for Sustained Productivity
by Terry Harrison
$6.99 (ebook), $19.99 (paperback)
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Focus in a Distracted Age
A Practical System to Build Deep-Work Habits, Reduce Distraction, and Multiply Productivity
by Christina Smith
$6.99 (ebook), $18.99 (paperback)
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The Burnout Recovery and Resilience Blueprint
A Practical Guide to Reclaim Energy, Build Sustainable Habits, and Flourish in Work and Life
by Jordan Dunn
$6.99 (ebook), $19.99 (paperback)
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The Busy Professional's Longevity Playbook
A Practical, Science-Based Program to Boost Healthspan, Energy, and Cognitive Performance
by Sean Miller
$6.99 (ebook), $19.99 (paperback)
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Mastering Deep Focus and Daily Productivity
A Science-Backed Program to Eliminate Distraction, Build Habits, and Achieve More in Less Time
by Bobby Campbell
$6.99 (ebook), $19.99 (paperback)
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Everyday Micro-Habits for Lasting Resilience
Small Daily Practices to Build Mental Strength, Focus, and Emotional Balance
by Andrea Dixon
$6.99 (ebook), $19.99 (paperback)
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Small Daily Habits for Lasting Change
A Practical, Science-Based Plan to Transform Health, Productivity, and Well-Being in 15 Minutes a Day
by Deborah Hawkins
$6.99 (ebook), $19.99 (paperback)
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Practical Biohacking for Busy Professionals
Science-Based Habits to Boost Energy, Focus, Recovery, and Longevity Without Extreme Measures
by Carolyn Daniels
$6.99 (ebook), $19.99 (paperback)
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Building Everyday Resilience for Life
Tools, Mindsets, and Daily Habits to Recover Faster, Grow Stronger, and Live with Purpose
by Martha Ellis
$6.99 (ebook), $19.99 (paperback)
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The Everyday Resilience Fitness and Wellbeing Blueprint
A Practical 12-Week System for Strength, Mobility, Energy, and Mental Toughness for Busy Adults
by Robert Perez
$6.99 (ebook), $19.99 (paperback)
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The Cognitive Longevity Playbook
Science-Based Daily Practices to Improve Memory, Focus, and Mental Resilience at Any Age
by Joseph Cooper
$6.99 (ebook), $19.99 (paperback)
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Sustainable Fitness Habits for Busy Professionals
Practical Workouts, Nutrition, and Mindset Strategies to Build Energy, Lose Weight, and Keep It Off
by Stephen Ramirez
$6.99 (ebook), $19.99 (paperback)
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Reclaiming Resilience: A Practical Guide to Overcoming Burnout and Restoring Energy
Sustainable strategies for sleep, nutrition, mindset, workplace boundaries, and long-term recovery for busy professionals
by Kyle Martinez
$6.99 (ebook), $19.99 (paperback)
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Microhabit Fitness: Daily Routines for Busy Professionals
A Practical 25-Chapter Guide to Building Strength, Energy, and Lasting Health in Small Daily Steps
by David Mendoza
$6.99 (ebook), $18.99 (paperback)
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Jasmine and Iron: The Courtesan's Business
A practical, novelistic handbook on agency, tradecraft and seduction
by Gloria Sanchez
$6.99 (ebook), $18.99 (paperback)
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Midnight Casbah School
A beginner's awakening to sensuality and consent in exotic alleys
by Roger Weaver
$6.99 (ebook), $18.99 (paperback)
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The Sultana's Velvet Tales
A sensual anthology of storytelling and seduction in a moonlit palace
by Nicholas Wright
$6.99 (ebook), $18.99 (paperback)
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Moral Conversations: How to Discuss Ethics Across Differences Without Losing Respect
Techniques for productive moral dialogue across political, cultural, and ideological divides
by Kathleen Hunter
$6.99 (ebook), $19.99 (paperback)
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Moral Psychology for Everyday Life: Overcoming Bias and Building Better Habits
Tools and exercises based on behavioral ethics to reduce moral blind spots and improve choices
by Eugene Reyes
$6.99 (ebook), $19.99 (paperback)
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Everyday Ethics: A Practical Introduction to Moral Thinking
A beginner's guide to moral reasoning, decision frameworks, and building daily ethical habits
by Robert Reynolds
$6.99 (ebook), $19.99 (paperback)
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Renaissance Thought in Practice: Applying Humanist Methods to Modern Creativity
A practical workbook for creatives and professionals adapting Renaissance practices of observation, imitation, and iteration
by Denise Olson
$6.99 (ebook), $19.99 (paperback)
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Romantic Relationships
A Guide For Beginners
by Alan Mendoza
$6.99 (ebook), $19.99 (paperback)
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Clinical Communication for Better Outcomes: Conversations That Improve Diagnosis and Adherence
Evidence-based techniques for patient interviews, shared decision-making, and delivering difficult news
by Jerry Martinez
$6.99 (ebook), $19.99 (paperback)
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The Resilient Mindset of High Performers
Practical Neuroscience-Based Strategies to Reduce Burnout, Boost Focus, and Sustain Peak Performance
by Karen Snyder
$6.99 (ebook), $19.99 (paperback)
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Microhabits for Massive Life Change
A Practical 25-Step System to Build Lasting Habits, Boost Productivity, and Reclaim Your Time
by Vincent Mitchell
$6.99 (ebook), $20.99 (paperback)
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Sustainable Fitness Habits for Busy Lives
A Practical 25-Chapter Blueprint to Lose Weight, Build Strength, and Maintain Energy with Short Daily Routines
by Alexander Patterson
$6.99 (ebook), $19.99 (paperback)
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The Focus Architecture for a Distracted World
A Neuroscience-Based Guide to Reclaiming Attention, Designing Habits, and Getting Deep Work Done
by Alexis Shaw
$6.99 (ebook), $19.99 (paperback)
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The Resilient Brain Reset Blueprint
A 25-Chapter Science-Based Program to Restore Focus, Reduce Anxiety, and Reclaim Energy
by Eugene Black
$6.99 (ebook), $19.99 (paperback)
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The Remote Work Productivity Playbook
How to Build High-Performing Distributed Teams, Systems, and Habits for the Future of Work
by Julia Chavez
$6.99 (ebook), $20.99 (paperback)
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The Mindful Parent's Practical Playbook
How to Raise Resilient, Curious Children Without Losing Yourself
by Edward Taylor
$6.99 (ebook), $19.99 (paperback)
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Everyday Systems for Lifelong Productivity
Practical Routines, Habit Design, and Workflows to Boost Focus, Energy, and Results
by Noah Tran
$6.99 (ebook), $19.99 (paperback)
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Everyday Resilience: Building Mental Strength Habits
A Practical 25-Week Guide to Boosting Focus, Reducing Stress, and Thriving in Uncertainty
by Alice Bennett
$6.99 (ebook), $21.99 (paperback)
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The Energy Reset Blueprint: Sustainable Habits for Lifelong Vitality
A science-backed, practical guide to optimizing sleep, nutrition, movement, and daily rhythms for more focus, stamina, and resilience
by Kimberly Walker
$6.99 (ebook), $20.99 (paperback)
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Micro-Movement Fitness for Busy Lives
10-Minute Daily Routines to Build Strength, Mobility, and Energy at Any Age
by Ann Gonzalez
$6.99 (ebook), $19.99 (paperback)
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Peak Mental Fitness for Busy Professionals
A Science-Based 25-Step Program to Reduce Stress, Boost Focus, and Sustain Energy
by Madison Coleman
$6.99 (ebook), $20.99 (paperback)
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Remote Work Mastery for Knowledge Workers
Systems, Habits, and Tools to Thrive from Anywhere
by Hannah Freeman
$6.99 (ebook), $20.99 (paperback)
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Quiet Productivity for the Modern Knowledge Worker
Designing Focused Work Systems to Thrive in a Distracted World
by Ronald Miller
$6.99 (ebook), $19.99 (paperback)
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Everyday Resilience: A Practical Health Blueprint
Nutrition, Movement, Sleep, and Mindset Habits for Lasting Energy, Stress Resistance, and Vitality
by Aaron Russell
$6.99 (ebook), $19.99 (paperback)
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Everyday Energy Habits for Busy Adults
How to Reclaim Vitality, Improve Sleep, and Boost Productivity with Simple, Sustainable Lifestyle Changes
by Charlotte Washington
$6.99 (ebook), $19.99 (paperback)
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Leading Distributed Teams for Peak Performance
Practical Systems, Rituals, and Tools to Build Trust, Productivity, and Culture Across Time Zones
by Albert Gibson
$6.99 (ebook), $20.99 (paperback)
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Peak Energy Every Single Day
A Science-Based Program to Boost Stamina, Focus, and Sleep Without Extreme Diets or Gym Hours
by Jack Campbell
$6.99 (ebook), $20.99 (paperback)
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The Focused Team
A 25-Step Playbook for Managers to Eliminate Busywork, Multiply Output, and Build High-Performance Workflows
by Dennis Vargas
$6.99 (ebook), $20.99 (paperback)
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Designing Work That Works
A Practical System for Leading Hybrid Teams, Increasing Productivity, and Retaining Talent
by Carolyn Snyder
$6.99 (ebook), $19.99 (paperback)
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Accelerated Learning Blueprint
Evidence-Based Strategies to Master Any Skill Faster and Retain It for Life
by Kelly Lewis
$6.99 (ebook), $19.99 (paperback)
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The Focus Formula
A 25-Step System to Reclaim Attention, Finish Deep Work, and Get More Done Without Burnout
by Louis Jackson
$6.99 (ebook), $19.99 (paperback)
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Scaling Without Burnout
A Practical Playbook to Grow Your Small Business Profitably, Systematically, and Sustainably
by Benjamin Fox
$6.99 (ebook), $20.99 (paperback)
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The 10-Year Sprint
A Practical Blueprint to Accelerate Your Career, Income, and Influence Without Burning Out
by Beverly Murray
$6.99 (ebook), $20.99 (paperback)
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The AI-First Manager
A Practical Playbook to Transform Team Productivity, Workflows, and Culture with Smart Tools
by Eugene Walker
$6.99 (ebook), $19.99 (paperback)
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The Hybrid Workplace Playbook
How Leaders Build Productive, Inclusive, High-Trust Teams Across Office and Home
by Joe Powell
$6.99 (ebook), $19.99 (paperback)
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Everyday Energy
A Science-Based System to Boost Vitality, Improve Body Composition, and Build Habits That Last
by Wayne Flores
$6.99 (ebook), $19.99 (paperback)
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The Anywhere Advantage
How to Build a HighâPerforming Career and Team from Anywhere
by Charlotte Rose
$6.99 (ebook), $19.99 (paperback)
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