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Books in Non-Fiction > Health, Fitness & Dieting

Browse 1,648 books on Health, Fitness & Dieting at MixCache.com, part of our Non-Fiction collection. Subjects include Meditation & Mindfulness, General, Mental Health, Nutrition and 11 others. Available as instant ebook downloads, with paperback and hardcover editions on selected titles.

Showing 361–450 of 1,648.

The Longevity Metabolism Optimization Blueprint

Practical Science-Based Strategies to Boost Metabolic Health, Slow Biological Aging, and Thrive After 40

Emma Long

$6.99 (ebook), $19.99 (paperback)

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The Practical Science of Sustainable Fat Loss

An Evidence-Based, Flexible Program to Lose Weight, Keep It Off, and Improve Health Without Extreme Diets

Sophia Scott

$6.99 (ebook), $19.99 (paperback)

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Everyday Biohacking for Lasting Vitality

A Practical Guide to Science-Backed Habits, Nutrition, Movement, and Recovery for Busy Adults

Olivia Guzman

$6.99 (ebook), $20.99 (paperback)

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The Resilient Brain Reset Blueprint

A 25-Chapter Science-Based Program to Restore Focus, Reduce Anxiety, and Reclaim Energy

Eugene Black

$6.99 (ebook), $19.99 (paperback)

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The Mindful Parent's Practical Playbook

How to Raise Resilient, Curious Children Without Losing Yourself

Edward Taylor

$6.99 (ebook), $19.99 (paperback)

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Everyday Resilience: Building Mental Strength Habits

A Practical 25-Week Guide to Boosting Focus, Reducing Stress, and Thriving in Uncertainty

Alice Bennett

$6.99 (ebook), $21.99 (paperback)

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Raising Resilient Kids in a Digital World

Practical Strategies for Emotional Health, Focus, and Boundaries in the Age of Screens

Daniel Owens

$6.99 (ebook), $19.99 (paperback)

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Everyday Longevity: Practical Habits for a Longer Life

An Evidence-Based Guide to Nutrition, Movement, Sleep, Stress Management, and Purpose for Sustainable Health

Sophia Hunter

$6.99 (ebook), $20.99 (paperback)

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The Energy Reset Blueprint: Sustainable Habits for Lifelong Vitality

A science-backed, practical guide to optimizing sleep, nutrition, movement, and daily rhythms for more focus, stamina, and resilience

Kimberly Walker

$6.99 (ebook), $20.99 (paperback)

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Micro-Movement Fitness for Busy Lives

10-Minute Daily Routines to Build Strength, Mobility, and Energy at Any Age

Ann Gonzalez

$6.99 (ebook), $19.99 (paperback)

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Everyday Habits for Lasting Longevity

A Science-Backed Plan to Live Healthier, Stronger, and Sharper Through Midlife and Beyond

Evelyn Wright

$6.99 (ebook), $19.99 (paperback)

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The Everyday Biohacker's Practical Health Blueprint

Science-Based Habits and Simple Protocols to Improve Energy, Sleep, Strength, and Longevity

Richard Hunter

$6.99 (ebook), $19.99 (paperback)

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The Everyday Longevity Habit Blueprint

A Science-Based, Practical Program to Increase Lifespan, Healthspan, and Mental Resilience

Elizabeth Gordon

$6.99 (ebook), $19.99 (paperback)

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Daily Longevity Toolkit for Modern Living

Small Science-Backed Habits to Boost Energy, Immunity, and Mental Clarity at Any Age

Carol Garza

$6.99 (ebook), $19.99 (paperback)

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The Longevity Strength Blueprint

A Science-Based Program to Build Muscle, Boost Mobility, and Thrive After Forty

Rose Vasquez

$6.99 (ebook), $19.99 (paperback)

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Everyday Energy and Lasting Vitality

A Science-Based Blueprint for Daily Fuel, Focus, Sleep, Movement, and Healthy Aging

Daniel Hawkins

$6.99 (ebook), $19.99 (paperback)

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The Metabolic Reset Blueprint for Busy Lives

A Practical, Science-Based Plan to Rebuild Hormone Balance, Burn Fat, and Sustain Energy

Jean Stewart

$6.99 (ebook), $19.99 (paperback)

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Everyday Resilience: A Practical Health Blueprint

Nutrition, Movement, Sleep, and Mindset Habits for Lasting Energy, Stress Resistance, and Vitality

Aaron Russell

$6.99 (ebook), $19.99 (paperback)

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The Everyday Blueprint for Healthy Longevity

Evidence-Based Habits, Routines, and Practical Plans to Live Longer, Stronger, and More Resilient

Joan Bennett

$6.99 (ebook), $20.99 (paperback)

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Everyday Energy Habits for Busy Adults

How to Reclaim Vitality, Improve Sleep, and Boost Productivity with Simple, Sustainable Lifestyle Changes

Charlotte Washington

$6.99 (ebook), $19.99 (paperback)

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Peak Energy Every Single Day

A Science-Based Program to Boost Stamina, Focus, and Sleep Without Extreme Diets or Gym Hours

Jack Campbell

$6.99 (ebook), $20.99 (paperback)

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Tech at the Table: Digital Life, Social Media, and Work-Life Balance in Modern America

Assessing how smartphones, platforms, and remote work alter routines, relationships, and mental health

Kathleen White

$6.99 (ebook), $19.99 (paperback)

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Aging in Place: Retirement, Caregiving, and Community Supports in American Life

Practical planning and policy analysis for aging individuals and families seeking independence and dignity

Samuel Soto

$6.99 (ebook), $20.99 (paperback)

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The Metabolic Reset Plan

A Practical 90-Day Program to Restore Energy, Balance Hormones, and Lose Stubborn Weight

Terry Foster

$6.99 (ebook), $19.99 (paperback)

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Longevity by Design

Practical, Evidence-Based Strategies to Add Healthy Years, Boost Vitality, and Build a Life That Lasts

Alan Allen

$6.99 (ebook), $19.99 (paperback)

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Metabolic Makeover: The 25-Week Plan for Busy Professionals

A Practical Step-by-Step System to Lose Weight, Boost Energy, and Build Habits That Last

Lauren Powell

$6.99 (ebook), $20.99 (paperback)

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Reset Your Body Clock

Science-Based Strategies to Restore Sleep, Metabolism, and Vitality at Any Age

Billy Evans

$6.99 (ebook), $19.99 (paperback)

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The 12-Week Longevity Reset

A Science-Backed Plan to Boost Energy, Strength, and Vital Health After 40

Steven Moreno

$6.99 (ebook), $19.99 (paperback)

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Everyday Energy

A Science-Based System to Boost Vitality, Improve Body Composition, and Build Habits That Last

Wayne Flores

$6.99 (ebook), $19.99 (paperback)

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Longevity Lab

Everyday Science and Practical Habits to Live Stronger, Healthier, and Longer

Marie Simmons

$6.99 (ebook), $21.99 (paperback)

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Everyday Longevity

Science-Backed Daily Routines, Tests, and Plans to Add Healthy Years to Your Life

Samuel Bryant

$6.99 (ebook), $20.99 (paperback)

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THE SMART PATH TO HEALTH & FITNESS FOR WOMEN

A Sustainable, Supportive Guide to Feeling Strong, Energized, and Well

Oluwasegun Akinosi

$6.99 (ebook), $19.99 (paperback)

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Aging Backwards

The Practical Science of Living Stronger, Longer — A 25-Chapter Action Plan for Health, Strength, and Resilience at Any Age

Janice Simmons

$6.99 (ebook), $19.99 (paperback)

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The Sleep Prescription

Evidence-Based Strategies to Fall Asleep Faster, Sleep Deeper, and Wake Energized

Harold Hernandez

$6.99 (ebook), $19.99 (paperback)

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The Busy Body Reset

A Practical, Science-Based 12-Week Framework to Lose Fat, Restore Energy, and Keep Results for Life

Gloria Sanchez

$6.99 (ebook), $19.99 (paperback)

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Metabolic Reset

A 25-Week Science-Based Plan to Restore Energy, Lose Weight, and Rebuild Lifelong Health

Jeffrey Thompson

$6.99 (ebook), $19.99 (paperback)

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The Inflammation Reset

A Practical 12‑Week Plan to Reduce Chronic Inflammation, Restore Energy, and Reclaim Your Health

Shirley Lopez

$6.99 (ebook), $19.99 (paperback)

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Peak Days

The Science-Backed Routine for Maximum Productivity and Well-Being

Nancy Perez

$6.99 (ebook), $19.99 (paperback)

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The Ten‑Year Body

An Evidence‑Based, Practical Plan for Busy People to Build Energy, Health, and Longevity That Last

Stephanie Ortiz

$6.99 (ebook), $19.99 (paperback)

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Move Without Pain

A Practical Guide to Daily Mobility and Joint Health for Every Age

Roy Torres

$6.99 (ebook), $19.99 (paperback)

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The Everyday Longevity Plan

Science-Based Habits to Add Healthy Years Without Extreme Diets or Drastic Routines

Samuel Guzman

$6.99 (ebook), $20.99 (paperback)

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Gut Check: Reclaim Your Health Through the Science of the Microbiome

An evidence-based, practical guide to healing digestion, boosting immunity, and restoring sustained energy

Billy Cruz

$6.99 (ebook), $19.99 (paperback)

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Fit for Life: The Busy Professional's Fitness Blueprint

Practical, Time‑Efficient Strength, Energy, and Habit Systems for Lasting Health

Laura Rodriguez

$6.99 (ebook), $19.99 (paperback)

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The Metabolic Reset Blueprint

A Science-Based 25-Week Plan to Restore Energy, Lose Stubborn Weight, and Reclaim Vitality at Any Age

Sean Brooks

$6.99 (ebook), $19.99 (paperback)

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The Midlife Metabolic Reset

A Science-Backed 12-Week Plan to Lose Fat, Build Strength, and Reclaim Energy for Men and Women Over 40

Katherine Bennett

$6.99 (ebook), $19.99 (paperback)

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The Longevity Toolkit

Practical, Science-Based Strategies to Live Healthier, Stronger, and Longer After 40

Roger Barnes

$6.99 (ebook), $20.99 (paperback)

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The Gut Reset Blueprint

A Practical 12‑Week Plan to Rebalance Your Microbiome, Boost Immunity, and Reclaim Daily Energy

David Daniels

$6.99 (ebook), $19.99 (paperback)

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The Longevity Prescription

A Practical, Science-Backed Plan to Add Healthy Years Through Nutrition, Movement, Sleep and Stress Management

Benjamin Medina

$6.99 (ebook), $20.99 (paperback)

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Metabolic Reset Protocol

A Science-Based 90-Day Plan to Lose Fat, Stabilize Blood Sugar, and Reclaim Energy at Any Age

Nicole Jackson

$6.99 (ebook), $19.99 (paperback)

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The Longevity Playbook

Evidence‑Based Strategies to Live Longer, Stronger, and Sharper at Every Age

Willie Simpson

$6.99 (ebook), $19.99 (paperback)

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The Longevity Formula

Evidence-Based Habits to Live Healthier, Sharper, and Longer

Stephen Mendez

$6.99 (ebook), $19.99 (paperback)

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Sharp After Fifty

A Practical, Science-Backed Plan to Reclaim Focus, Memory, and Energy Through Nutrition, Movement, Sleep, and Everyday Habits

Roger Herrera

$6.99 (ebook), $19.99 (paperback)

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The Longevity Reset

A Practical Blueprint to Add Healthy Years, Strength, and Energy After 40

Linda Adams

$6.99 (ebook), $19.99 (paperback)

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Raising Resilient Kids

Practical Strategies to Build Emotional Strength, Independence, and Lifelong Confidence in Children

Rose Mendez

$6.99 (ebook), $19.99 (paperback)

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The Busy Person's Longevity Blueprint

Science-Based Diet, Movement, and Habit Strategies to Live Stronger, Longer — Without Overhauling Your Life

Larry Grant

$6.99 (ebook), $20.99 (paperback)

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Habits That Stick

A Science-Based Blueprint to Build Fitness, Nutrition, and Recovery Routines for Life

Emma Romero

$6.99 (ebook), $20.99 (paperback)

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The 12-Week Metabolic Reset

A Practical, Science-Backed Plan to Restore Energy, Lose Stubborn Fat, and Rebuild Metabolic Health for Busy People

Denise Johnson

$6.99 (ebook), $19.99 (paperback)

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The Everyday Blueprint for Lifelong Vitality

Science-Backed Habits, Nutrition, and Movement Plans to Feel Stronger, Sharper, and Energized at Any Age

Denise Rivera

$6.99 (ebook), $19.99 (paperback)

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The Metabolic Reset

A Practical 90-Day Plan to Reclaim Energy, Lose Fat, and Build Sustainable Habits

Grace Tran

$6.99 (ebook), $19.99 (paperback)

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Reset: The Complete Science of Sleep Optimization

How to Reclaim Energy, Sharpen Focus, and Transform Health with Evidence-Based Sleep Strategies

Jean Thomas

$6.99 (ebook), $20.99 (paperback)

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The Everyday Longevity Blueprint

Science-Based Habits to Live Stronger, Sharper, and Healthier Past 80

Amanda Rice

$6.99 (ebook), $19.99 (paperback)

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The Sleep Reset

A 25-Step Program to Restore Rest, Boost Energy, and Rebuild Health

Michelle James

$6.99 (ebook), $19.99 (paperback)

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Construction Safety Leadership and Culture

Building a proactive safety program that reduces incidents and liabilities

Timothy Shaw

$6.99 (ebook), $18.99 (paperback)

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Ayurveda, Yoga, and Healing Traditions of Sri Lanka

Clinical history, contemporary practice, and how to choose authentic wellness treatments

Michael Williams

$6.99 (ebook), $18.99 (paperback)

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Nutrition-Related Diseases and Therapeutic Feeding

Identifying, treating, and preventing metabolic and deficiency disorders in pets and livestock

Walter Long

$6.99 (ebook), $18.99 (paperback)

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Men's Health Medicine: Urologic, Endocrine, and Preventive Care for Male-Specific Diseases

Targeted strategies for prostate disease, hypogonadism, sexual dysfunction, and male preventive health

Peter Simmons

$6.99 (ebook), $18.99 (paperback)

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Compassionate Endings: Palliative Care, Symptom Management, and Advance Care Planning

A practical guide to improving quality of life for seriously ill patients through symptom control and communication

Barbara Soto

$6.99 (ebook), $18.99 (paperback)

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Female Health Conditions: Gynecologic and Reproductive Disease Diagnosis and Care

Comprehensive care for menstrual, reproductive, and gynecologic disorders across the lifespan

Alexander Ford

$6.99 (ebook), $19.99 (paperback)

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Pain Without Pills: Comprehensive Approaches to Acute and Chronic Pain Management

Non-opioid strategies, interventional options, and behavioral treatments to control pain safely and effectively

Scott Castillo

$6.99 (ebook), $18.99 (paperback)

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Lifestyle as Medicine: Evidence-Based Reversal and Prevention of Common Diseases

A clinician and patient guide to using nutrition, exercise, sleep, and stress management as primary therapies

Madison Alexander

$6.99 (ebook), $18.99 (paperback)

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Outbreak Playbook: Real-World Case Studies in Epidemic Response and Containment

Lessons from recent epidemics with operational strategies for surveillance, communication, and clinical management

Madison Martinez

$6.99 (ebook), $18.99 (paperback)

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Skin Sense: Diagnosis and Treatment of Common Dermatologic Conditions

A practical, image-rich guide to rashes, infections, inflammatory skin disease, and procedural dermatology

Virginia Robertson

$6.99 (ebook), $19.99 (paperback)

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Brain Matters: Modern Approaches to Stroke, Epilepsy, and Neurodegenerative Disease

Diagnostic tools and multimodal treatments for acute and chronic neurological conditions

Donna Herrera

$6.99 (ebook), $18.99 (paperback)

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Heart Smart: Prevention, Acute Care, and Rehabilitation for Cardiovascular Disease

From primary prevention to post-MI recovery — practical protocols to reduce cardiovascular mortality and improve outcomes

Jeremy Scott

$6.99 (ebook), $18.99 (paperback)

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Tropical Threats: Diagnosis, Treatment, and Control of Vector-Borne and Parasitic Diseases

Clinical and public health guidance on malaria, dengue, leishmaniasis, schistosomiasis, and other tropical infections

Wayne Barnes

$6.99 (ebook), $18.99 (paperback)

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Orphan Voices: Rare Diseases, Diagnosis Journeys, and Emerging Therapies

Patient-centered strategies for recognizing rare conditions and navigating diagnostics, advocacy, and cutting-edge treatments

Laura Kelley

$6.99 (ebook), $18.99 (paperback)

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Managing Multimorbidity in Older Adults: Practical Geriatric Medicine and Deprescribing

Evidence-based approaches to prioritize care, reduce polypharmacy, and improve function in the elderly

Julie Long

$6.99 (ebook), $18.99 (paperback)

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Pediatric Pathways: Diagnosis and Treatment of Common and Complex Childhood Diseases

A pediatrician's guide to growth-related illnesses, infections, congenital conditions, and child-specific therapeutics

Ethan Ross

$6.99 (ebook), $18.99 (paperback)

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Mind and Medicine: Integrated Treatments for Depression, Anxiety, and Bipolar Disorders

Combining psychotherapy, pharmacology, and lifestyle interventions for durable mental health recovery

Christian Sanchez

$6.99 (ebook), $18.99 (paperback)

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Antibiotics at the Tipping Point: Stewardship, Resistance, and Clinical Decision-Making

A clinician and public health manual to preserve antibiotic effectiveness and manage resistant infections

Gregory Romero

$6.99 (ebook), $18.99 (paperback)

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Autoimmune Unmasked: Mechanisms, Diagnostics, and Targeted Therapies

From immune dysregulation to biologics — a clinician-focused roadmap to diagnosing and treating autoimmune conditions

Denise Holmes

$6.99 (ebook), $18.99 (paperback)

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The Immuno-Oncology Revolution: Personalized Cancer Therapies and Clinical Pathways

How checkpoint inhibitors, CAR-T, and precision oncology are changing cancer treatment and patient outcomes

Susan Castillo

$6.99 (ebook), $18.99 (paperback)

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Chronic Care Toolkit: Practical Management of Diabetes, Hypertension, and COPD

Step-by-step strategies for patients and clinicians to optimize long-term disease control and quality of life

Charles Kelley

$6.99 (ebook), $18.99 (paperback)

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Contagion Compass: Understanding Infectious Diseases

A clear, accessible guide to pathogens, transmission, and modern treatments for non-specialists

Peter Mendoza

$6.99 (ebook), $18.99 (paperback)

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Clinical Case Studies in Infectious Disease Biology

Integrated molecular, clinical, and epidemiological analyses of outbreak investigations

Edward Thompson

$6.99 (ebook), $18.99 (paperback)

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Microbiome Management: Host-Microbe Interactions for Health and Agriculture

Translating microbiome science into therapies, probiotics, and sustainable farming practices

Megan Ortiz

$6.99 (ebook), $18.99 (paperback)

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The Charisma Factor: Psychological Profiles and Leadership Styles of Famous Politicians

A psychological exploration of charm, persuasion, and influence among high-profile leaders

Alexis Morgan

$6.99 (ebook), $18.99 (paperback)

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Caribbean Health and Public Policy: Epidemics, Healthcare Systems, and Resilience

Lessons from outbreaks, vaccination campaigns, and health system strengthening

Kevin Ryan

$6.99 (ebook), $18.99 (paperback)

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Hurricane Season Survival Guide: Preparing, Responding, and Rebuilding in the Caribbean

Practical emergency planning, community response, and resilient rebuilding techniques

Jesse Ellis

$6.99 (ebook), $18.99 (paperback)

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Crafting Resilience: The Art of Emotional Endurance

Strategies for Thriving Through Life's Challenges

John Morales

$6.99 (ebook), $18.99 (paperback)

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