Books in Non-Fiction > Health, Fitness & Dieting
Browse 1,546 books on Health, Fitness & Dieting at MixCache.com, part of our Non-Fiction collection. Subjects include Meditation & Mindfulness, General, Mental Health, Psychology & Counseling and 11 others. Available as instant ebook downloads, with paperback and hardcover editions on selected titles.
Showing 271–360 of 1,546.
The Science of Sustainable Weight Loss
An Evidence-Based, Practical Program for Lifelong Health, Energy, and Body Confidence
by Lawrence Garcia
$6.99 (ebook), $19.99 (paperback)
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The Sustainable Weight Loss Blueprint
A Practical 25-Chapter Plan Combining Nutrition, Habit Change, and Lifestyle Design for Lasting Results
by Willie Marshall
$6.99 (ebook), $19.99 (paperback)
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The Busy Professional's Guide to Lasting Vitality
Science-Based Daily Routines, Nutrition, and Resilience Habits for Health, Energy, and Longevity
by Ralph Hawkins
$6.99 (ebook), $19.99 (paperback)
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The Longevity Blueprint for Busy Lives
Science-Based Habits, Nutrition, Movement, and Mindset to Add Healthy Years
by Scott Flores
$6.99 (ebook), $19.99 (paperback)
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The Metabolic Reset Handbook
Reclaim Energy, Lose Stubborn Fat, and Reverse Insulin Resistance with a Science-Backed 25-Step Program
by Jeremy Hamilton
$6.99 (ebook), $19.99 (paperback)
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Everyday Blueprint for Healthy Longevity
A Practical, Science-Backed Guide to Living Longer, Stronger, and Sharper After Midlife
by Mark Morgan
$6.99 (ebook), $18.99 (paperback)
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The Longevity Blueprint for Everyday Life
Science-Backed Habits, Nutrition, and Routines to Live Healthier, Stronger, and Longer
by Megan Daniels
$6.99 (ebook), $18.99 (paperback)
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The 12-Week Energy Reset Plan
A Science-Based, Habit-Focused Guide to Regain Vitality, Improve Sleep, and Beat Fatigue Without Extreme Diets
by Pamela Wilson
$6.99 (ebook), $19.99 (paperback)
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Everyday Metabolic Mastery for Lasting Health
A Practical, Science-Based Plan to Lose Weight, Boost Energy, and Keep Results Forever
by Walter Taylor
$6.99 (ebook), $19.99 (paperback)
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Blueprint for Everyday Longevity and Vitality
Science-backed habits, nutrition, movement, and mindset to add years to life and life to years
by George Foster
$6.99 (ebook), $19.99 (paperback)
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Everyday Mental Fitness and Resilience Toolkit
A 25-Chapter Practical Guide to Sharpening Focus, Managing Emotions, and Building Cognitive Strength
by George Crawford
$6.99 (ebook), $20.99 (paperback)
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Urban Longevity Blueprint for Busy Professionals
Science-Based Habits, Nutrition, Movement and Stress Strategies to Add Healthy Years While You Work, Commute, and Raise a Family
by Albert Gutierrez
$6.99 (ebook), $19.99 (paperback)
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The Metabolic Reset Blueprint for Everyday Health
How to Rebuild Energy, Improve Metabolic Flexibility, and Reverse Chronic Fatigue with Science-Backed Nutrition, Movement, and Sleep Habits
by Sarah Jackson
$6.99 (ebook), $19.99 (paperback)
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Tiny Habits, Lasting Health: A Practical Roadmap to Sustainable Weight Loss and Fitness
How Micro-Behaviors, Evidence-Based Nutrition, and Simple Routines Build Permanent Energy, Strength, and Confidence
by Janet Ford
$6.99 (ebook), $19.99 (paperback)
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The Mindful Body Reset Blueprint
A Practical 25-Step Program for Sustainable Weight Loss, Healthier Habits, and Lifelong Energy
by Nathan Harrison
$6.99 (ebook), $19.99 (paperback)
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The Metabolic Reset Playbook
Science-Based Strategies to Reclaim Energy, Lose Stubborn Fat, and Build Lasting Health
by Maria Sanders
$6.99 (ebook), $19.99 (paperback)
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Daily Habits for Lifelong Health
A Science-Based, Practical Guide to Sustainable Weight, Energy, Strength, and Mental Resilience
by Madison Warren
$6.99 (ebook), $19.99 (paperback)
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The Sustainable Fat-Loss Blueprint for Busy Adults
A Science-Based, Habit-First Program to Lose Weight, Build Strength, and Keep It Off Without Fad Diets
by Victoria Clark
$6.99 (ebook), $18.99 (paperback)
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The Longevity Reset Protocol for Everyday Health
A Science-Based, Practical Plan to Improve Gut Health, Strength, Sleep, and Mental Resilience at Any Age
by Kyle Sanders
$6.99 (ebook), $19.99 (paperback)
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The Science-Backed Longevity Blueprint
Daily Habits, Nutrition, and Exercise Strategies to Add Healthy Years to Your Life
by Carl Weaver
$6.99 (ebook), $19.99 (paperback)
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The Everyday Longevity Blueprint: Practical Habits for Healthier, Longer Lives
A Science-Backed Guide to Daily Routines, Nutrition, Movement, Sleep, Stress Resilience, and Habits That Extend Your Healthspan
by Charlotte Griffin
$6.99 (ebook), $18.99 (paperback)
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The Everyday Energy Reset Plan
A Practical, Science-Based Guide to Restore Vitality, Improve Sleep, Reduce Stress, and Sustain Peak Performance Without Extreme Diets
by Abigail Silva
$6.99 (ebook), $19.99 (paperback)
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The Sustainable Body Reset Plan
A Practical 12-Month System for Weight, Energy, and Longevity Without Fad Diets
by Joe Shaw
$6.99 (ebook), $19.99 (paperback)
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The Burnout Recovery and Resilience Blueprint
A Practical Guide to Reclaim Energy, Build Sustainable Habits, and Flourish in Work and Life
by Jordan Dunn
$6.99 (ebook), $19.99 (paperback)
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The Busy Professional's Longevity Playbook
A Practical, Science-Based Program to Boost Healthspan, Energy, and Cognitive Performance
by Sean Miller
$6.99 (ebook), $19.99 (paperback)
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Everyday Micro-Habits for Lasting Resilience
Small Daily Practices to Build Mental Strength, Focus, and Emotional Balance
by Andrea Dixon
$6.99 (ebook), $19.99 (paperback)
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The Practical Longevity Blueprint
Evidence-Based Habits, Nutrition, and Lifestyle Strategies to Add Healthy Years to Your Life
by Willie Medina
$6.99 (ebook), $19.99 (paperback)
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Practical Biohacking for Everyday Vitality
Safe, ScienceâBacked Habits to Boost Energy, Sleep, Focus, and Longevity
by Madison Crawford
$6.99 (ebook), $19.99 (paperback)
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The Complete Metabolic Reset Blueprint
A Science-Based 25-Step Plan to Restore Hormones, Ignite Fat Loss, and Rebuild Sustainable Energy
by Isabella Simpson
$6.99 (ebook), $19.99 (paperback)
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Small Daily Habits for Lasting Change
A Practical, Science-Based Plan to Transform Health, Productivity, and Well-Being in 15 Minutes a Day
by Deborah Hawkins
$6.99 (ebook), $19.99 (paperback)
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The Everyday Longevity and Vitality Blueprint
Science-Based Habits, Nutrition, and Movement for a Longer, Healthier Life
by Roger Collins
$6.99 (ebook), $19.99 (paperback)
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The Everyday Metabolic Reset Guide
Science-Backed Strategies to Lose Weight, Boost Energy, and Rebuild Health for Busy Adults
by Margaret Sanders
$6.99 (ebook), $19.99 (paperback)
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Practical Biohacking for Busy Professionals
Science-Based Habits to Boost Energy, Focus, Recovery, and Longevity Without Extreme Measures
by Carolyn Daniels
$6.99 (ebook), $19.99 (paperback)
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Building Everyday Resilience for Life
Tools, Mindsets, and Daily Habits to Recover Faster, Grow Stronger, and Live with Purpose
by Martha Ellis
$6.99 (ebook), $19.99 (paperback)
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The Busy Professional's Holistic Longevity Blueprint
A Practical, Science-Based Guide to Nutrition, Strength, Sleep, and Habits for Lifelong Health
by Donna Murray
$6.99 (ebook), $19.99 (paperback)
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The Everyday Resilience Fitness and Wellbeing Blueprint
A Practical 12-Week System for Strength, Mobility, Energy, and Mental Toughness for Busy Adults
by Robert Perez
$6.99 (ebook), $19.99 (paperback)
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The Everyday Blueprint for Lasting Longevity
Evidence-Based Habits, Nutrition, Movement, and Mindset to Add Healthy Years
by Megan Cruz
$6.99 (ebook), $19.99 (paperback)
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Everyday Longevity Blueprint for Lasting Vitality
Science-Backed Habits, Nutrition, Movement and Mindset to Add Healthy Years and Improve Quality of Life
by Angela Hayes
$6.99 (ebook), $18.99 (paperback)
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The Cognitive Longevity Playbook
Science-Based Daily Practices to Improve Memory, Focus, and Mental Resilience at Any Age
by Joseph Cooper
$6.99 (ebook), $19.99 (paperback)
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Sustainable Fitness Habits for Busy Professionals
Practical Workouts, Nutrition, and Mindset Strategies to Build Energy, Lose Weight, and Keep It Off
by Stephen Ramirez
$6.99 (ebook), $19.99 (paperback)
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Everyday Longevity: A Science-Based Lifestyle Plan to Add Healthy Years
Practical, Evidence-Backed Habits for Nutrition, Movement, Sleep, Stress, and Preventive Care
by Julie Griffin
$6.99 (ebook), $19.99 (paperback)
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Daily Habits for Lasting Health and Energy
A Practical, Science-Based Plan to Boost Strength, Sleep, Immunity, and Longevity
by Donald Flores
$6.99 (ebook), $19.99 (paperback)
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The Everyday Metabolic Reset Blueprint
Practical Strategies to Burn Fat, Rebuild Energy, and Transform Your Health at Any Age
by Frances Carter
$6.99 (ebook), $19.99 (paperback)
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Reclaiming Resilience: A Practical Guide to Overcoming Burnout and Restoring Energy
Sustainable strategies for sleep, nutrition, mindset, workplace boundaries, and long-term recovery for busy professionals
by Kyle Martinez
$6.99 (ebook), $19.99 (paperback)
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Microhabit Fitness: Daily Routines for Busy Professionals
A Practical 25-Chapter Guide to Building Strength, Energy, and Lasting Health in Small Daily Steps
by David Mendoza
$6.99 (ebook), $18.99 (paperback)
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The Busy Professional's Health Reset Plan
A Practical 25-Step System to Reclaim Energy, Lose Weight, Sleep Better, and Build Sustainable Habits Without Sacrificing Your Career
by Terry Ortiz
$6.99 (ebook), $18.99 (paperback)
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Romantic Failure and Resilience: Case Studies in Betrayal, Recovery, and Renewal
Historical and psychological perspectives on heartbreak and rebuilding life after loss
by Katherine Moreno
$6.99 (ebook), $19.99 (paperback)
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Attachment Across Generations: Family, Parenting, and the Transmission of Romantic Patterns
How parental models and socialization shaped romantic behavior over centuries
by Andrea Johnson
$6.99 (ebook), $19.99 (paperback)
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The Moral Mind: Neuroscience, Psychology, and the Roots of Right and Wrong
Integrating cognitive science and moral philosophy to explain how humans form moral judgments
by Shirley James
$6.99 (ebook), $19.99 (paperback)
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Moral Decision-Making for First Responders: Ethics Under Fire
A targeted ethical guide for police, firefighters, paramedics, and emergency personnel
by Jacob Rodriguez
$6.99 (ebook), $19.99 (paperback)
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The Psychology of Fear and Deterrence: Public Opinion, Politics, and Nuclear Narratives
How fear, media, and cognitive biases shape nuclear policy and public attitudes
by Austin Parker
$6.99 (ebook), $18.99 (paperback)
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First Responders to Radiological Events: Practical Preparedness for Local Authorities
Operational planning, coordination, and resilience building for municipal responders
by Harold Torres
$6.99 (ebook), $19.99 (paperback)
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Radiation and Public Health: Medical Responses to Nuclear Incidents
Effects of ionizing radiation, population health impacts, and planning for medical response
by Samuel Schmidt
$6.99 (ebook), $19.99 (paperback)
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Children of the Fallout: Education, Trauma, and Long-Term Recovery
How nuclear events affect younger generations and how educators can respond
by Christopher Herrera
$6.99 (ebook), $19.99 (paperback)
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Blast and Aftermath: A Civilian Guide to Surviving Nuclear Catastrophe
Practical preparedness, immediate actions, and community resilience for non-experts
by Ann Medina
$6.99 (ebook), $19.99 (paperback)
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Radiation Medicine After Blast: Clinical Care and Public Health Response
Practical medical knowledge for clinicians and planners treating radiation injuries at scale
by Patrick Morris
$6.99 (ebook), $19.99 (paperback)
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Mind and Means: Mental Health, Trauma, and Poverty Across Historical Contexts
Linking psychological well-being and material deprivation through historical case studies and modern research
by Danielle Williams
$6.99 (ebook), $19.99 (paperback)
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Romantic Relationships
A Guide For Beginners
by Alan Mendoza
$6.99 (ebook), $19.99 (paperback)
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The Everyday Energy Reset Blueprint
A Science-Backed 25-Step Plan to Restore Sleep, Nutrition, Movement, and Focus for Sustainable Vitality
by Virginia Mills
$6.99 (ebook), $19.99 (paperback)
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Sustainable Fitness Habits for Busy Lives
A Practical 25-Chapter Blueprint to Lose Weight, Build Strength, and Maintain Energy with Short Daily Routines
by Alexander Patterson
$6.99 (ebook), $19.99 (paperback)
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Metabolic Reset for Lasting Health
A Practical Guide to Weight Control, Energy, and Longevity Through Science-Based Nutrition and Lifestyle
by Rachel Rice
$6.99 (ebook), $20.99 (paperback)
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The Metabolic Reset for Lasting Weight Loss
A Science-Based 25-Chapter Program to Rewire Your Metabolism, Curb Cravings, and Sustain Energy
by Emma Romero
$6.99 (ebook), $19.99 (paperback)
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The Longevity Metabolism Optimization Blueprint
Practical Science-Based Strategies to Boost Metabolic Health, Slow Biological Aging, and Thrive After 40
by Emma Long
$6.99 (ebook), $19.99 (paperback)
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The Practical Science of Sustainable Fat Loss
An Evidence-Based, Flexible Program to Lose Weight, Keep It Off, and Improve Health Without Extreme Diets
by Sophia Scott
$6.99 (ebook), $19.99 (paperback)
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Everyday Biohacking for Lasting Vitality
A Practical Guide to Science-Backed Habits, Nutrition, Movement, and Recovery for Busy Adults
by Olivia Guzman
$6.99 (ebook), $20.99 (paperback)
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The Resilient Brain Reset Blueprint
A 25-Chapter Science-Based Program to Restore Focus, Reduce Anxiety, and Reclaim Energy
by Eugene Black
$6.99 (ebook), $19.99 (paperback)
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The Mindful Parent's Practical Playbook
How to Raise Resilient, Curious Children Without Losing Yourself
by Edward Taylor
$6.99 (ebook), $19.99 (paperback)
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Everyday Resilience: Building Mental Strength Habits
A Practical 25-Week Guide to Boosting Focus, Reducing Stress, and Thriving in Uncertainty
by Alice Bennett
$6.99 (ebook), $21.99 (paperback)
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Raising Resilient Kids in a Digital World
Practical Strategies for Emotional Health, Focus, and Boundaries in the Age of Screens
by Daniel Owens
$6.99 (ebook), $19.99 (paperback)
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Everyday Longevity: Practical Habits for a Longer Life
An Evidence-Based Guide to Nutrition, Movement, Sleep, Stress Management, and Purpose for Sustainable Health
by Sophia Hunter
$6.99 (ebook), $20.99 (paperback)
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The Energy Reset Blueprint: Sustainable Habits for Lifelong Vitality
A science-backed, practical guide to optimizing sleep, nutrition, movement, and daily rhythms for more focus, stamina, and resilience
by Kimberly Walker
$6.99 (ebook), $20.99 (paperback)
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Micro-Movement Fitness for Busy Lives
10-Minute Daily Routines to Build Strength, Mobility, and Energy at Any Age
by Ann Gonzalez
$6.99 (ebook), $19.99 (paperback)
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Everyday Habits for Lasting Longevity
A Science-Backed Plan to Live Healthier, Stronger, and Sharper Through Midlife and Beyond
by Evelyn Wright
$6.99 (ebook), $19.99 (paperback)
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The Everyday Biohacker's Practical Health Blueprint
Science-Based Habits and Simple Protocols to Improve Energy, Sleep, Strength, and Longevity
by Richard Hunter
$6.99 (ebook), $19.99 (paperback)
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The Everyday Longevity Habit Blueprint
A Science-Based, Practical Program to Increase Lifespan, Healthspan, and Mental Resilience
by Elizabeth Gordon
$6.99 (ebook), $19.99 (paperback)
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Daily Longevity Toolkit for Modern Living
Small Science-Backed Habits to Boost Energy, Immunity, and Mental Clarity at Any Age
by Carol Garza
$6.99 (ebook), $19.99 (paperback)
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The Longevity Strength Blueprint
A Science-Based Program to Build Muscle, Boost Mobility, and Thrive After Forty
by Rose Vasquez
$6.99 (ebook), $19.99 (paperback)
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Everyday Energy and Lasting Vitality
A Science-Based Blueprint for Daily Fuel, Focus, Sleep, Movement, and Healthy Aging
by Daniel Hawkins
$6.99 (ebook), $19.99 (paperback)
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The Metabolic Reset Blueprint for Busy Lives
A Practical, Science-Based Plan to Rebuild Hormone Balance, Burn Fat, and Sustain Energy
by Jean Stewart
$6.99 (ebook), $19.99 (paperback)
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Everyday Resilience: A Practical Health Blueprint
Nutrition, Movement, Sleep, and Mindset Habits for Lasting Energy, Stress Resistance, and Vitality
by Aaron Russell
$6.99 (ebook), $19.99 (paperback)
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The Everyday Blueprint for Healthy Longevity
Evidence-Based Habits, Routines, and Practical Plans to Live Longer, Stronger, and More Resilient
by Joan Bennett
$6.99 (ebook), $20.99 (paperback)
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Everyday Energy Habits for Busy Adults
How to Reclaim Vitality, Improve Sleep, and Boost Productivity with Simple, Sustainable Lifestyle Changes
by Charlotte Washington
$6.99 (ebook), $19.99 (paperback)
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Peak Energy Every Single Day
A Science-Based Program to Boost Stamina, Focus, and Sleep Without Extreme Diets or Gym Hours
by Jack Campbell
$6.99 (ebook), $20.99 (paperback)
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Tech at the Table: Digital Life, Social Media, and Work-Life Balance in Modern America
Assessing how smartphones, platforms, and remote work alter routines, relationships, and mental health
by Kathleen White
$6.99 (ebook), $19.99 (paperback)
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Aging in Place: Retirement, Caregiving, and Community Supports in American Life
Practical planning and policy analysis for aging individuals and families seeking independence and dignity
by Samuel Soto
$6.99 (ebook), $20.99 (paperback)
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The Metabolic Reset Plan
A Practical 90-Day Program to Restore Energy, Balance Hormones, and Lose Stubborn Weight
by Terry Foster
$6.99 (ebook), $19.99 (paperback)
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Longevity by Design
Practical, Evidence-Based Strategies to Add Healthy Years, Boost Vitality, and Build a Life That Lasts
by Alan Allen
$6.99 (ebook), $19.99 (paperback)
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Metabolic Makeover: The 25-Week Plan for Busy Professionals
A Practical Step-by-Step System to Lose Weight, Boost Energy, and Build Habits That Last
by Lauren Powell
$6.99 (ebook), $20.99 (paperback)
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Reset Your Body Clock
Science-Based Strategies to Restore Sleep, Metabolism, and Vitality at Any Age
by Billy Evans
$6.99 (ebook), $19.99 (paperback)
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The 12-Week Longevity Reset
A Science-Backed Plan to Boost Energy, Strength, and Vital Health After 40
by Steven Moreno
$6.99 (ebook), $19.99 (paperback)
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