Books in Non-Fiction > Health, Fitness & Dieting
Browse 1,648 books on Health, Fitness & Dieting at MixCache.com, part of our Non-Fiction collection. Subjects include Meditation & Mindfulness, General, Mental Health, Nutrition and 11 others. Available as instant ebook downloads, with paperback and hardcover editions on selected titles.
Showing 271–360 of 1,648.
Rituals of Renewal: Mindfulness, Meditation, and Contemporary Spiritual Practices
Practical guides and evidence-based programs for integrating spiritual routines into daily life
Janice Martin
$6.99 (ebook), $18.99 (paperback)
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Conversion and Identity: Personal Stories and Social Dynamics
Narratives and analysis of why people change faiths, mix traditions, or leave religion altogether
Samuel Castillo
$6.99 (ebook), $18.99 (paperback)
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Walking Meditation and Movement Mindfulness
Techniques that combine walking, qigong, and gentle movement with awareness training
Kayla Evans
$6.99 (ebook), $18.99 (paperback)
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Secular Mindfulness vs. Spiritual Practice
Clarifying differences, common ground, and how to choose a practice that fits you
Megan Campbell
$6.99 (ebook), $18.99 (paperback)
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Mindfulness and Aging Gracefully
Practices to support cognitive health, emotional balance, and purpose in later life
Dylan Flores
$6.99 (ebook), $19.99 (paperback)
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Advanced Meditation Techniques: Deeper States, Expanded Awareness
A responsible roadmap for experienced practitioners seeking deeper concentration and insight
Brittany Ramos
$6.99 (ebook), $18.99 (paperback)
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Measuring Mindfulness: Research Methods, Metrics, and Real-World Impact
A comprehensive guide for researchers, program evaluators, and policy makers
Natalie Diaz
$6.99 (ebook), $18.99 (paperback)
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From Panic to Presence: Mindfulness Tools for Anxiety and Panic Disorders
Evidence-based exercises, exposure-aware meditations, and stepwise plans to reduce panic
Danielle Powell
$6.99 (ebook), $18.99 (paperback)
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The Ethics and Politics of Mindfulness
Examining cultural appropriation, commercialization, and responsible teaching
Douglas Hunt
$6.99 (ebook), $18.99 (paperback)
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Technology and Mindfulness: Finding Balance in a Connected World
How to use apps, wearables, and digital design to support meaningful practice without distraction
Eric Hill
$6.99 (ebook), $18.99 (paperback)
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Everyday Mindfulness for Busy Professionals
Practical strategies to integrate attention practices into a high-demand life
Austin Patterson
$6.99 (ebook), $18.99 (paperback)
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Mindful Sleep: Meditative Techniques to Overcome Insomnia
A gentle, stepwise plan to quiet the mind and restore healthy sleep patterns
Ashley Vasquez
$6.99 (ebook), $18.99 (paperback)
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The Neuroscience of Stillness
How brain science explains meditation, attention, and lasting change
Samantha Crawford
$6.99 (ebook), $18.99 (paperback)
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Mindful Communication: Listening, Speaking, and Conflict Resolution
Methods to bring attention and empathy into conversations, meetings, and relationships
Julia Sanders
$6.99 (ebook), $18.99 (paperback)
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Rituals of Presence: Creating Daily Routines That Anchor You
A lifestyle guide to building morning, evening, and transitional rituals that reinforce mindfulness
Joe Ortiz
$6.99 (ebook), $18.99 (paperback)
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Mindfulness in Schools: A Teacherâs Playbook for Focus and Emotional Learning
Curriculum, lesson plans, and classroom activities to teach attention and regulation to students
Christian Hunt
$6.99 (ebook), $18.99 (paperback)
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Mindfulness-Based Cognitive Therapy in Practice
A clinician's guide with case studies, session plans, and outcome measures
Logan Salazar
$6.99 (ebook), $18.99 (paperback)
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Mindfulness for Entrepreneurs: Focus, Creativity, and Sustainable Hustle
Tools for founders to manage stress, sharpen decision-making, and sustain creative energy
Justin Stevens
$6.99 (ebook), $18.99 (paperback)
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Micro-Meditations: Mindfulness in 60 Seconds or Less
Mini practices to reset focus, reduce anxiety, and boost productivity throughout the day
Grace Stevens
$6.99 (ebook), $18.99 (paperback)
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Mindful Creativity: Unlocking Ideas Through Attention and Play
Techniques to cultivate divergent thinking, sustained attention, and a creative workflow
Rachel Fox
$6.99 (ebook), $18.99 (paperback)
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Parenting with Presence
Mindfulness practices to reduce reactivity, strengthen connection, and model emotional regulation
Evelyn Martin
$6.99 (ebook), $18.99 (paperback)
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Breathwork and Mindfulness
An integrated guide to conscious breathing techniques for calm, energy, and focus
Andrea Ward
$6.99 (ebook), $18.99 (paperback)
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The Mindful Athlete: Focus, Flow, and Peak Performance
Mental training for athletes to develop concentration, resilience, and consistent execution
Samuel Mills
$6.99 (ebook), $18.99 (paperback)
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Mindfulness for Chronic Pain and Illness
A compassionate, evidence-based program to reduce suffering and regain agency
Nicholas Webb
$6.99 (ebook), $18.99 (paperback)
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Mindful Leadership: Decision-Making, Emotional Intelligence, and Resilient Teams
How leaders can use mindfulness to improve clarity, communication, and workplace culture
Kimberly Campbell
$6.99 (ebook), $18.99 (paperback)
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Trauma-Sensitive Mindfulness
Safe, effective meditation practices for trauma recovery and nervous system regulation
Ann Medina
$6.99 (ebook), $18.99 (paperback)
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Mindful Beginnings: A Practical Guide for Absolute Beginners
An approachable 8-week plan to build daily meditation and mindfulness habits for busy people
Linda Holmes
$6.99 (ebook), $18.99 (paperback)
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The Gut Reset Blueprint for Everyday Health
An Evidence-Based, 25-Chapter Guide to Restoring Digestion, Boosting Immunity, and Improving Mood Through Food, Lifestyle, and Microbiome Science
Noah Black
$6.99 (ebook), $19.99 (paperback)
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The Science of Sustainable Weight Loss
An Evidence-Based, Practical Program for Lifelong Health, Energy, and Body Confidence
Lawrence Garcia
$6.99 (ebook), $19.99 (paperback)
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The Sustainable Weight Loss Blueprint
A Practical 25-Chapter Plan Combining Nutrition, Habit Change, and Lifestyle Design for Lasting Results
Willie Marshall
$6.99 (ebook), $19.99 (paperback)
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The Busy Professional's Guide to Lasting Vitality
Science-Based Daily Routines, Nutrition, and Resilience Habits for Health, Energy, and Longevity
Ralph Hawkins
$6.99 (ebook), $19.99 (paperback)
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The Longevity Blueprint for Busy Lives
Science-Based Habits, Nutrition, Movement, and Mindset to Add Healthy Years
Scott Flores
$6.99 (ebook), $19.99 (paperback)
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The Metabolic Reset Handbook
Reclaim Energy, Lose Stubborn Fat, and Reverse Insulin Resistance with a Science-Backed 25-Step Program
Jeremy Hamilton
$6.99 (ebook), $19.99 (paperback)
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Everyday Blueprint for Healthy Longevity
A Practical, Science-Backed Guide to Living Longer, Stronger, and Sharper After Midlife
Mark Morgan
$6.99 (ebook), $18.99 (paperback)
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The Longevity Blueprint for Everyday Life
Science-Backed Habits, Nutrition, and Routines to Live Healthier, Stronger, and Longer
Megan Daniels
$6.99 (ebook), $18.99 (paperback)
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The 12-Week Energy Reset Plan
A Science-Based, Habit-Focused Guide to Regain Vitality, Improve Sleep, and Beat Fatigue Without Extreme Diets
Pamela Wilson
$6.99 (ebook), $19.99 (paperback)
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Everyday Metabolic Mastery for Lasting Health
A Practical, Science-Based Plan to Lose Weight, Boost Energy, and Keep Results Forever
Walter Taylor
$6.99 (ebook), $19.99 (paperback)
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Blueprint for Everyday Longevity and Vitality
Science-backed habits, nutrition, movement, and mindset to add years to life and life to years
George Foster
$6.99 (ebook), $19.99 (paperback)
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Everyday Mental Fitness and Resilience Toolkit
A 25-Chapter Practical Guide to Sharpening Focus, Managing Emotions, and Building Cognitive Strength
George Crawford
$6.99 (ebook), $20.99 (paperback)
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Urban Longevity Blueprint for Busy Professionals
Science-Based Habits, Nutrition, Movement and Stress Strategies to Add Healthy Years While You Work, Commute, and Raise a Family
Albert Gutierrez
$6.99 (ebook), $19.99 (paperback)
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The Metabolic Reset Blueprint for Everyday Health
How to Rebuild Energy, Improve Metabolic Flexibility, and Reverse Chronic Fatigue with Science-Backed Nutrition, Movement, and Sleep Habits
Sarah Jackson
$6.99 (ebook), $19.99 (paperback)
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Tiny Habits, Lasting Health: A Practical Roadmap to Sustainable Weight Loss and Fitness
How Micro-Behaviors, Evidence-Based Nutrition, and Simple Routines Build Permanent Energy, Strength, and Confidence
Janet Ford
$6.99 (ebook), $19.99 (paperback)
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The Mindful Body Reset Blueprint
A Practical 25-Step Program for Sustainable Weight Loss, Healthier Habits, and Lifelong Energy
Nathan Harrison
$6.99 (ebook), $19.99 (paperback)
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The Metabolic Reset Playbook
Science-Based Strategies to Reclaim Energy, Lose Stubborn Fat, and Build Lasting Health
Maria Sanders
$6.99 (ebook), $19.99 (paperback)
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Daily Habits for Lifelong Health
A Science-Based, Practical Guide to Sustainable Weight, Energy, Strength, and Mental Resilience
Madison Warren
$6.99 (ebook), $19.99 (paperback)
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The Sustainable Fat-Loss Blueprint for Busy Adults
A Science-Based, Habit-First Program to Lose Weight, Build Strength, and Keep It Off Without Fad Diets
Victoria Clark
$6.99 (ebook), $18.99 (paperback)
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The Longevity Reset Protocol for Everyday Health
A Science-Based, Practical Plan to Improve Gut Health, Strength, Sleep, and Mental Resilience at Any Age
Kyle Sanders
$6.99 (ebook), $19.99 (paperback)
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The Science-Backed Longevity Blueprint
Daily Habits, Nutrition, and Exercise Strategies to Add Healthy Years to Your Life
Carl Weaver
$6.99 (ebook), $19.99 (paperback)
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The Everyday Longevity Blueprint: Practical Habits for Healthier, Longer Lives
A Science-Backed Guide to Daily Routines, Nutrition, Movement, Sleep, Stress Resilience, and Habits That Extend Your Healthspan
Charlotte Griffin
$6.99 (ebook), $18.99 (paperback)
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The Everyday Energy Reset Plan
A Practical, Science-Based Guide to Restore Vitality, Improve Sleep, Reduce Stress, and Sustain Peak Performance Without Extreme Diets
Abigail Silva
$6.99 (ebook), $19.99 (paperback)
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The Sustainable Body Reset Plan
A Practical 12-Month System for Weight, Energy, and Longevity Without Fad Diets
Joe Shaw
$6.99 (ebook), $19.99 (paperback)
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The Burnout Recovery and Resilience Blueprint
A Practical Guide to Reclaim Energy, Build Sustainable Habits, and Flourish in Work and Life
Jordan Dunn
$6.99 (ebook), $19.99 (paperback)
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The Busy Professional's Longevity Playbook
A Practical, Science-Based Program to Boost Healthspan, Energy, and Cognitive Performance
Sean Miller
$6.99 (ebook), $19.99 (paperback)
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Everyday Micro-Habits for Lasting Resilience
Small Daily Practices to Build Mental Strength, Focus, and Emotional Balance
Andrea Dixon
$6.99 (ebook), $19.99 (paperback)
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The Practical Longevity Blueprint
Evidence-Based Habits, Nutrition, and Lifestyle Strategies to Add Healthy Years to Your Life
Willie Medina
$6.99 (ebook), $19.99 (paperback)
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Practical Biohacking for Everyday Vitality
Safe, ScienceâBacked Habits to Boost Energy, Sleep, Focus, and Longevity
Madison Crawford
$6.99 (ebook), $19.99 (paperback)
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The Complete Metabolic Reset Blueprint
A Science-Based 25-Step Plan to Restore Hormones, Ignite Fat Loss, and Rebuild Sustainable Energy
Isabella Simpson
$6.99 (ebook), $19.99 (paperback)
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Small Daily Habits for Lasting Change
A Practical, Science-Based Plan to Transform Health, Productivity, and Well-Being in 15 Minutes a Day
Deborah Hawkins
$6.99 (ebook), $19.99 (paperback)
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The Everyday Longevity and Vitality Blueprint
Science-Based Habits, Nutrition, and Movement for a Longer, Healthier Life
Roger Collins
$6.99 (ebook), $19.99 (paperback)
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The Everyday Metabolic Reset Guide
Science-Backed Strategies to Lose Weight, Boost Energy, and Rebuild Health for Busy Adults
Margaret Sanders
$6.99 (ebook), $19.99 (paperback)
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Practical Biohacking for Busy Professionals
Science-Based Habits to Boost Energy, Focus, Recovery, and Longevity Without Extreme Measures
Carolyn Daniels
$6.99 (ebook), $19.99 (paperback)
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Building Everyday Resilience for Life
Tools, Mindsets, and Daily Habits to Recover Faster, Grow Stronger, and Live with Purpose
Martha Ellis
$6.99 (ebook), $19.99 (paperback)
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The Busy Professional's Holistic Longevity Blueprint
A Practical, Science-Based Guide to Nutrition, Strength, Sleep, and Habits for Lifelong Health
Donna Murray
$6.99 (ebook), $19.99 (paperback)
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The Everyday Resilience Fitness and Wellbeing Blueprint
A Practical 12-Week System for Strength, Mobility, Energy, and Mental Toughness for Busy Adults
Robert Perez
$6.99 (ebook), $19.99 (paperback)
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The Everyday Blueprint for Lasting Longevity
Evidence-Based Habits, Nutrition, Movement, and Mindset to Add Healthy Years
Megan Cruz
$6.99 (ebook), $19.99 (paperback)
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Everyday Longevity Blueprint for Lasting Vitality
Science-Backed Habits, Nutrition, Movement and Mindset to Add Healthy Years and Improve Quality of Life
Angela Hayes
$6.99 (ebook), $18.99 (paperback)
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The Cognitive Longevity Playbook
Science-Based Daily Practices to Improve Memory, Focus, and Mental Resilience at Any Age
Joseph Cooper
$6.99 (ebook), $19.99 (paperback)
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Sustainable Fitness Habits for Busy Professionals
Practical Workouts, Nutrition, and Mindset Strategies to Build Energy, Lose Weight, and Keep It Off
Stephen Ramirez
$6.99 (ebook), $19.99 (paperback)
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Everyday Longevity: A Science-Based Lifestyle Plan to Add Healthy Years
Practical, Evidence-Backed Habits for Nutrition, Movement, Sleep, Stress, and Preventive Care
Julie Griffin
$6.99 (ebook), $19.99 (paperback)
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Daily Habits for Lasting Health and Energy
A Practical, Science-Based Plan to Boost Strength, Sleep, Immunity, and Longevity
Donald Flores
$6.99 (ebook), $19.99 (paperback)
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The Everyday Metabolic Reset Blueprint
Practical Strategies to Burn Fat, Rebuild Energy, and Transform Your Health at Any Age
Frances Carter
$6.99 (ebook), $19.99 (paperback)
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Reclaiming Resilience: A Practical Guide to Overcoming Burnout and Restoring Energy
Sustainable strategies for sleep, nutrition, mindset, workplace boundaries, and long-term recovery for busy professionals
Kyle Martinez
$6.99 (ebook), $19.99 (paperback)
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Microhabit Fitness: Daily Routines for Busy Professionals
A Practical 25-Chapter Guide to Building Strength, Energy, and Lasting Health in Small Daily Steps
David Mendoza
$6.99 (ebook), $18.99 (paperback)
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The Busy Professional's Health Reset Plan
A Practical 25-Step System to Reclaim Energy, Lose Weight, Sleep Better, and Build Sustainable Habits Without Sacrificing Your Career
Terry Ortiz
$6.99 (ebook), $18.99 (paperback)
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Romantic Failure and Resilience: Case Studies in Betrayal, Recovery, and Renewal
Historical and psychological perspectives on heartbreak and rebuilding life after loss
Katherine Moreno
$6.99 (ebook), $19.99 (paperback)
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Attachment Across Generations: Family, Parenting, and the Transmission of Romantic Patterns
How parental models and socialization shaped romantic behavior over centuries
Andrea Johnson
$6.99 (ebook), $19.99 (paperback)
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The Moral Mind: Neuroscience, Psychology, and the Roots of Right and Wrong
Integrating cognitive science and moral philosophy to explain how humans form moral judgments
Shirley James
$6.99 (ebook), $19.99 (paperback)
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Moral Decision-Making for First Responders: Ethics Under Fire
A targeted ethical guide for police, firefighters, paramedics, and emergency personnel
Jacob Rodriguez
$6.99 (ebook), $19.99 (paperback)
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The Psychology of Fear and Deterrence: Public Opinion, Politics, and Nuclear Narratives
How fear, media, and cognitive biases shape nuclear policy and public attitudes
Austin Parker
$6.99 (ebook), $18.99 (paperback)
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First Responders to Radiological Events: Practical Preparedness for Local Authorities
Operational planning, coordination, and resilience building for municipal responders
Harold Torres
$6.99 (ebook), $19.99 (paperback)
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Radiation and Public Health: Medical Responses to Nuclear Incidents
Effects of ionizing radiation, population health impacts, and planning for medical response
Samuel Schmidt
$6.99 (ebook), $19.99 (paperback)
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Children of the Fallout: Education, Trauma, and Long-Term Recovery
How nuclear events affect younger generations and how educators can respond
Christopher Herrera
$6.99 (ebook), $19.99 (paperback)
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Blast and Aftermath: A Civilian Guide to Surviving Nuclear Catastrophe
Practical preparedness, immediate actions, and community resilience for non-experts
Ann Medina
$6.99 (ebook), $19.99 (paperback)
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Radiation Medicine After Blast: Clinical Care and Public Health Response
Practical medical knowledge for clinicians and planners treating radiation injuries at scale
Patrick Morris
$6.99 (ebook), $19.99 (paperback)
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Mind and Means: Mental Health, Trauma, and Poverty Across Historical Contexts
Linking psychological well-being and material deprivation through historical case studies and modern research
Danielle Williams
$6.99 (ebook), $19.99 (paperback)
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Romantic Relationships
A Guide For Beginners
Alan Mendoza
$6.99 (ebook), $19.99 (paperback)
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The Everyday Energy Reset Blueprint
A Science-Backed 25-Step Plan to Restore Sleep, Nutrition, Movement, and Focus for Sustainable Vitality
Virginia Mills
$6.99 (ebook), $19.99 (paperback)
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Sustainable Fitness Habits for Busy Lives
A Practical 25-Chapter Blueprint to Lose Weight, Build Strength, and Maintain Energy with Short Daily Routines
Alexander Patterson
$6.99 (ebook), $19.99 (paperback)
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Metabolic Reset for Lasting Health
A Practical Guide to Weight Control, Energy, and Longevity Through Science-Based Nutrition and Lifestyle
Rachel Rice
$6.99 (ebook), $20.99 (paperback)
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The Metabolic Reset for Lasting Weight Loss
A Science-Based 25-Chapter Program to Rewire Your Metabolism, Curb Cravings, and Sustain Energy
Emma Romero
$6.99 (ebook), $19.99 (paperback)
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