Books in Non-Fiction > Self-Help > Anxieties & Phobias

Ansiedade... e maneiras de lidar com ela

Que todos devem saber

Dr Alex Bugeja, PhD

$6.99 (ebook), $19.99 (paperback)

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Angst... und Wege, mit ihr umzugehen

Was jeder wissen sollte

Dr Alex Bugeja, PhD

$6.99 (ebook), $19.99 (paperback)

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Anxiety... and ways to deal with it

What Everyone Should Know

Dr Alex Bugeja, PhD

$6.99 (ebook), $19.99 (paperback)

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Thought Tools: Cognitive Behavioral Strategies for Everyday Emotional Health

A workbook-style guide to applying CBT techniques for anxiety, depression, and negative thinking patterns

Carl Jimenez

$6.99 (ebook), $19.99 (paperback)

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Calm Under Pressure: Rewiring Stress with Nervous System Tools

Practical neurobiology and daily practices to lower chronic stress, reduce anxiety, and build resilience

Jerry Wright

$6.99 (ebook), $19.99 (paperback)

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From Panic to Presence: Mindfulness Tools for Anxiety and Panic Disorders

Evidence-based exercises, exposure-aware meditations, and stepwise plans to reduce panic

Danielle Powell

$6.99 (ebook), $18.99 (paperback)

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The Explorer's Guide to Digital Nomadism

Mastering Work, Travel, and Life in the New Remote Era

Betty Lopez

$6.99 (ebook), $18.99 (paperback)

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AI at Work: Harnessing Artificial Intelligence for Career Success

A Practical Guide to Thriving in the Age of Automation and Intelligent Tools

Alice Bennett

$6.99 (ebook), $18.99 (paperback)

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Visiting San Marino

A Guide for Tourists

Willie Parker

$6.99 (ebook), $18.99 (paperback)

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Rewire Your Stress Response

Daily Practices for Calming Anxiety, Restoring Energy, and Feeling in Control

Janet Olson

$6.99 (ebook), $19.99 (paperback)

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The Gentle Art of Breaking Free

A Practical Guide to Overcoming Anxiety and Panic Attacks Using CBT, Mindfulness, and Self-Compassion

Jacqueline Sanders

$6.99 (ebook), $19.99 (paperback)

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