Books in Non-Fiction > Health, Fitness & Dieting

The Mindful Home

Simple Practices to Create Calm, Clarity, and Joy in Every Room

by Zachary Graham

$6.99 (ebook), $18.99 (paperback)

The Art of Mindful Cooking

Transforming Everyday Meals into Moments of Calm, Connection, and Joy

by Justin Long

$6.99 (ebook), $18.99 (paperback)

The Science of Mental Longevity

Brain-Boosting Habits to Stay Sharp, Focused, and Resilient for Life

by Dorothy Warren

$6.99 (ebook), $18.99 (paperback)

The Ozempic Economy

How GLP-1 Weight-Loss Drugs Are Reshaping Food, Fitness, Healthcare, and the Markets

by Patricia Morris

$6.99 (ebook), $18.99 (paperback)

The Craft of Deliberate Practice

Mastering Any Skill with Science-Backed Strategies for Rapid Improvement

by Jonathan Stone

$6.99 (ebook), $18.99 (paperback)

The GLP-1 Revolution

How New Weight‑Loss Drugs Are Reshaping Health, Food, and Everyday Life in 2025

by Jack Boyd

$6.99 (ebook), $18.99 (paperback)

Mindful Parenting in the Digital Age

Raising Resilient, Confident Kids While Navigating Technology and Screen Time

by Jessica Daniels

$6.99 (ebook), $18.99 (paperback)

Dopamine Nation: The Science of Motivation, Habit, and Reward

Unlocking the Hidden Forces That Shape Our Behaviors and Drive Success

by Hannah Freeman

$6.99 (ebook), $18.99 (paperback)

Atomic Focus

Mastering the Science of Attention in a Distracted World

by Edward Taylor

$6.99 (ebook), $18.99 (paperback)

The Art of Everyday Resilience

Science-Backed Strategies to Build Mental Strength and Thrive in a Changing World

by Gabriel Hunter

$6.99 (ebook), $18.99 (paperback)

The Cognitive Edge

Practical Neuroscience for Everyday Life and Better Decision-Making

by Rebecca Clark

$6.99 (ebook), $18.99 (paperback)

Unplugged Minds

A Practical Guide to Reclaiming Focus and Mental Clarity in the Digital Age

by Bobby Green

$6.99 (ebook), $18.99 (paperback)

The Art of Habit Mastery

Science-Backed Strategies to Build Good Habits and Break Bad Ones for Lasting Change

by Kevin Griffin

$6.99 (ebook), $18.99 (paperback)

Everyday Mindfulness for Busy Lives

Practical Strategies to Find Calm, Focus, and Joy in a Hectic World

by Amanda Hughes

$6.99 (ebook), $18.99 (paperback)

The Art of Everyday Calm

Simple Habits and Science-Backed Strategies to Reduce Stress and Find Peace in a Chaotic World

by Alexander Turner

$6.99 (ebook), $18.99 (paperback)

Atomic Habits for the Mind

Harnessing Neuroscience to Rewire Thought Patterns and Transform Your Life

by Margaret Ford

$6.99 (ebook), $18.99 (paperback)

The Creative Mind Unlocked

25 Proven Strategies Artists and Innovators Use to Find Inspiration and Overcome Creative Blocks

by William Hicks

$6.99 (ebook), $18.99 (paperback)

Brain Games for a Better Mind

25 Powerful Activities to Boost Memory, Focus, and Creativity at Any Age

by Vincent Taylor

$6.99 (ebook), $18.99 (paperback)

The Mindful Athlete

Harnessing Mental Strength for Peak Performance and Lifelong Well-being

by David Williams

$6.99 (ebook), $18.99 (paperback)

The Art of Everyday Memory

Simple Techniques to Sharpen Your Mind and Remember More in a Distracted World

by Isabella Collins

$6.99 (ebook), $18.99 (paperback)

The Creative Mindset Blueprint

Unlocking Your Hidden Artistic Potential in Everyday Life

by Gary Woods

$6.99 (ebook), $18.99 (paperback)

The Art of Finding Calm

A Practical Guide to Mindfulness and Inner Peace in Everyday Life

by Madeline Clark

$6.99 (ebook), $18.99 (paperback)

The Microbiome Revolution

How the Tiny Organisms in Your Body Shape Your Health, Mind, and Future

by Eugene Jones

$6.99 (ebook), $18.99 (paperback)

The Art of Unplugging

How to Reclaim Focus, Creativity, and Calm in a Hyperconnected World

by Deborah Sullivan

$6.99 (ebook), $18.99 (paperback)

The Modern Mind: Unlocking Your Brain’s Potential with the Latest Cognitive Science

Proven Techniques for Sharpening Memory, Boosting Focus, and Enhancing Creativity

by Hannah Jackson

$6.99 (ebook), $18.99 (paperback)

Mindful Parenting in the Digital Age

Raising Resilient and Empathetic Kids in a Screen-Filled World

by Doris Jimenez

$6.99 (ebook), $18.99 (paperback)

The Art of Slow Looking

How to Deepen Your Appreciation and Understanding of Art, Nature, and Everyday Life

by Lawrence Flores

$6.99 (ebook), $18.99 (paperback)

Unplugged Minds

How to Reclaim Focus, Creativity, and Calm in a Screen-Saturated World

by Steven Henderson

$6.99 (ebook), $18.99 (paperback)

Mind Gym for Success

Proven Cognitive Strategies to Boost Memory, Focus, and Mental Agility

by Melissa Fox

$6.99 (ebook), $18.99 (paperback)

The Art of Seeing Differently

Unlocking Creative Vision Through the Principles of Visual Thinking

by Timothy Adams

$6.99 (ebook), $18.99 (paperback)

Brain Hacks for Everyday Life

How Neuroscience Can Improve Your Focus, Memory, and Wellbeing

by Kathleen Griffin

$6.99 (ebook), $18.99 (paperback)

Mastering Modern Memory

The Science-Backed Guide to Boosting Recall, Learning Faster, and Staying Sharp for Life

by Kimberly Warren

$6.99 (ebook), $18.99 (paperback)

The Art of Digital Minimalism

Reclaiming Your Attention and Well-Being in a Hyperconnected World

by Alice Ferguson

$6.99 (ebook), $18.99 (paperback)

Mindful Tech: Reclaiming Focus in a Distracted World

How to Harness Digital Tools for Productivity, Well-being, and Meaningful Living

by Kathleen Nguyen

$6.99 (ebook), $18.99 (paperback)

The Everyday Resilience Blueprint

Simple Science-Backed Strategies to Build Unshakeable Mental Strength in a Turbulent World

by Vincent Gonzalez

$6.99 (ebook), $18.99 (paperback)

Eat the Rainbow Every Day

A Practical Guide to Unlocking Health Through Colorful, Plant-Based Meals

by Thomas Foster

$6.99 (ebook), $18.99 (paperback)

Cracking the Code of Creativity

The Science and Daily Practice of Innovative Thinking

by Jeffrey Brown

$6.99 (ebook), $18.99 (paperback)

Atomic Attention

How to Reclaim Your Focus, Boost Productivity, and Thrive in a Distracted World

by Karen Cole

$6.99 (ebook), $18.99 (paperback)

Creativity Unblocked

A Practical Guide to Overcoming Artistic Barriers and Sparking Inspiration Every Day

by Rachel Spencer

$6.99 (ebook), $18.99 (paperback)

Plants That Heal

The Science and Stories Behind Nature’s Most Powerful Medicinal Plants

by Johnny Clark

$6.99 (ebook), $18.99 (paperback)

The Art of Persuasion: Mastering Influence in Everyday Life

Psychological Techniques for Getting What You Want at Work, Home, and Beyond

by Amy Stevens

$6.99 (ebook), $18.99 (paperback)

Green Gold: The Olive Oil Odyssey

Discovering the History, Science, and Sensory Secrets of Mediterranean Olive Oil

by Juan White

$6.99 (ebook), $18.99 (paperback)

Threads of Heritage: The Textile Traditions of Rajasthan

A Colorful Journey Through the Art, Craft, and Living Culture of India's Desert State

by Maria Cole

$6.99 (ebook), $18.99 (paperback)

Tea Beyond Borders

A Journey Through the History, Culture, and Ceremonies of Chinese Tea

by Kathryn Gomez

$6.99 (ebook), $18.99 (paperback)

Gilead Sciences

The Story of An American Company

by Helen Ramos

$6.99 (ebook), $18.99 (paperback)

Flavors of Kerala

A Culinary Journey Through South India’s Spice Garden

by Julia Shaw

$6.99 (ebook), $18.99 (paperback)

A History of Polio

by Sean Edwards

$6.99 (ebook), $18.99 (paperback)

A History of Measles

by Donna Murray

$6.99 (ebook), $17.99 (paperback)

A History of Rabies

by Gerald Romero

$6.99 (ebook), $18.99 (paperback)

The Mindful Parent Revolution

How to Raise Resilient, Confident, and Compassionate Kids in a Fast-Paced World

by Jacqueline Price

$6.99 (ebook), $18.99 (paperback)

Atomic Habits for Healthy Living

25 Micro-Actions to Transform Your Mindset, Body, and Life

by Grace Rose

$6.99 (ebook), $18.99 (paperback)

Your Brain, Better: Everyday Neuroscience for a Sharper Mind

25 Science-Backed Strategies to Boost Memory, Focus, and Creativity at Any Age

by Shirley Chen

$6.99 (ebook), $18.99 (paperback)

The Anxiety Solution Toolkit

25 Practical Strategies to Overcome Worry, Stress, and Panic in Everyday Life

by Raymond Hernandez

$6.99 (ebook), $18.99 (paperback)

Beyond Burnout: Thriving in the Age of Digital Overload

A Science-Backed Guide to Preventing Exhaustion and Reclaiming Your Well-being in a Hyperconnected World

by Zachary Castro

$6.99 (ebook), $18.99 (paperback)

The Science of Sleep Optimization

Unlocking the Secrets to Restorative Rest, Peak Performance, and Lifelong Health

by Andrea Sullivan

$6.99 (ebook), $18.99 (paperback)

The Dopamine Trap

How Digital Habits Hijack Your Brain—and How to Reclaim Focus, Joy, and Control

by Henry Roberts

$6.99 (ebook), $18.99 (paperback)

The Bulletproof Brain: Everyday Habits to Boost Memory, Focus, and Cognitive Longevity

A Science-Backed Guide to Sharpening Your Mind at Any Age

by Cynthia Warren

$6.99 (ebook), $18.99 (paperback)

The Sleep Solution Blueprint

A Comprehensive Guide to Restoring Restful Nights in a Busy World

by Cynthia Kelley

$6.99 (ebook), $18.99 (paperback)

The Mindful Parent Blueprint

Positive Discipline and Connection for Raising Resilient, Confident Kids in a Digital Age

by Brandon Campbell

$6.99 (ebook), $18.99 (paperback)

Memory Mastery for All Ages

Science-Backed Techniques to Sharpen Your Mind, Retain More, and Unlock Your Brain’s Full Potential

by Linda Gordon

$6.99 (ebook), $18.99 (paperback)

Cholera

A History

by Vincent Stephens

$6.99 (ebook), $17.99 (paperback)

Tuberculosis

A History

by Diana Kelley

$6.99 (ebook), $18.99 (paperback)

Ebola

A History

by Paul Roberts

$6.99 (ebook), $18.99 (paperback)

MRSA

A History

by Michelle Watson

$6.99 (ebook), $18.99 (paperback)

Typhoid Fever

A History

by Hannah Rose

$6.99 (ebook), $17.99 (paperback)

HIV and AIDs

A History

by George Gordon

$6.99 (ebook), $18.99 (paperback)

Typhus

A History

by Sophia Garcia

$6.99 (ebook), $18.99 (paperback)

Mindful Digital Habits

How to Reclaim Focus, Foster Well-Being, and Find Balance in a Hyperconnected World

by Brian Marshall

$6.99 (ebook), $18.99 (paperback)

Unlocking Your Body's Clock

Harnessing the Science of Chronobiology to Optimize Health, Productivity, and Well-being

by Sandra Coleman

$6.99 (ebook), $18.99 (paperback)

The Art of Mindful Travel

Transformative Journeys and Experiences for the Modern Explorer

by Gabriel Perry

$6.99 (ebook), $18.99 (paperback)

Unwind Your Mind

A Science-Based Guide to Beating Anxiety and Overwhelm in Modern Life

by Carolyn Reynolds

$6.99 (ebook), $18.99 (paperback)

Sleep Smarter, Live Better

Unlocking the Science of Restful Nights and Energized Days

by Elizabeth Spencer

$6.99 (ebook), $18.99 (paperback)

The Art of Renewal

Mastering the Psychology of Resilience through Artistic Inspiration

by Kathryn Freeman

$6.99 (ebook), $18.99 (paperback)

Transcending Trauma

A Comprehensive Guide to Healing Through Modern Science and Ancient Wisdom

by Marie Richardson

$6.99 (ebook), $18.99 (paperback)

The Digital Detox Blueprint

Reclaim Your Focus, Creativity, and Well-being in a Hyper-Connected World

by Jeffrey Hicks

$6.99 (ebook), $18.99 (paperback)

Brainpower Unlocked

25 Transformative Habits from Neuroscience to Boost Memory, Focus, and Mental Clarity

by Bruce Carter

$6.99 (ebook), $18.99 (paperback)

The Dopamine Blueprint

Harnessing Your Brain Chemistry for Focus, Motivation, and Well-Being in the Digital Age

by Justin Stevens

$6.99 (ebook), $18.99 (paperback)

Focus Unlocked

Science-Backed Strategies to Overcome Distraction and Master Your Attention in the Digital Age

by Helen Webb

$6.99 (ebook), $18.99 (paperback)

Screens, Scrolls, and Serenity

A Practical Guide to Achieving Digital Wellness in a Hyperconnected World

by Charles Price

$6.99 (ebook), $18.99 (paperback)

The Sleep Revolution Blueprint

Unlocking the Science and Secrets for Your Best Rest Ever

by Walter Owens

$6.99 (ebook), $18.99 (paperback)

The Art of Everyday Mindfulness

25 Practical Ways to Reduce Stress, Improve Focus, and Cultivate Happiness in a Busy World

by Logan Myers

$6.99 (ebook), $18.99 (paperback)

The Omnivore's Revival

Rediscovering Forgotten Foods That Heal, Sustain, and Transform

by Lawrence Soto

$6.99 (ebook), $18.99 (paperback)

The Ageless Mindset

Science-Backed Strategies to Stay Mentally Sharp, Creative, and Resilient for Life

by Emma Anderson

$6.99 (ebook), $18.99 (paperback)

The Science of Better Sleep

Unlocking Restful Nights for a Healthier Mind and Body

by Gary Herrera

$6.99 (ebook), $18.99 (paperback)

Beyond Burnout: Mastering Stress Resilience in the Modern World

A Science-Backed Guide to Thriving at Work, at Home, and Within Yourself

by Joyce Alexander

$6.99 (ebook), $18.99 (paperback)

The Silent Weight: How Chronic Stress Reshapes Your Body and Mind

Understanding, Managing, and Reversing the Hidden Effects of Life’s Invisible Burdens

by Jacqueline Sanders

$6.99 (ebook), $18.99 (paperback)

Peak Performance: The Science of Mental Toughness

How Elite Athletes Master Mindset, Overcome Adversity, and Achieve Unstoppable Success

by Gabriel Morgan

$6.99 (ebook), $18.99 (paperback)

Brain Upgrade: The Neuroscience of Smarter Thinking

25 Powerful Ways to Sharpen Your Mind, Improve Memory, and Boost Cognitive Performance

by Sharon Morales

$6.99 (ebook), $18.99 (paperback)

Unplugged: Reclaiming Focus in a Distracted Digital World

How to Master Your Attention, Reduce Tech Overload, and Thrive with Conscious Connectivity

by Judith Anderson

$6.99 (ebook), $18.99 (paperback)

Digital Mindfulness

How to Reclaim Your Focus, Well-being, and Life in the Age of Distraction

by Walter Ruiz

$6.99 (ebook), $18.99 (paperback)