Books in Non-Fiction > Health, Fitness & Dieting > Exercise & Fitness
Browse 240 books on Exercise & Fitness at MixCache.com, part of our Health, Fitness & Dieting collection. Available as instant ebook downloads, with paperback and hardcover editions on selected titles.
Showing 1–90 of 240.
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Sonno, dieta ed esercizio
Cosa tutti dovrebbero sapere sui semplici ingredienti magici per una vita sana
Dr Alex Bugeja PhD
$6.99 (ebook), $18.99 (paperback)
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Schlaf, ErnÀhrung und Bewegung
Was jeder ÃŒber die einfachen magischen Zutaten fÃŒr ein gesundes Leben wissen sollte
Dr Alex Bugeja PhD
$6.99 (ebook), $18.99 (paperback)
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High Altitude Blueprint: Training, Acclimatization, and Physiology for Big Mountains
Science-backed preparation and protocols to perform safely above basecamp
Scott Kelly
$6.99 (ebook), $18.99 (paperback)
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The Everyday Habits Blueprint for Lasting Peak Health
A Science-Based, Habit-Focused Guide to Fitness, Nutrition, Sleep, and Mental Resilience
Kayla Wright
$6.99 (ebook), $19.99 (paperback)
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The Everyday Longevity Health Blueprint
Evidence-Based Nutrition, Movement, Sleep and Mindset Habits Busy Adults Can Use to Add Years and Vibrant Health
Brenda Gibson
$6.99 (ebook), $19.99 (paperback)
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Everyday Habits for Lifelong Vitality and Health
An Evidence-Based, Practical Guide to Nutrition, Movement, Sleep, Stress Management, and Resilient Aging
Daniel Nguyen
$6.99 (ebook), $19.99 (paperback)
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Sleep, Diet, And Exercise
What everyone should know about the simple magical ingredients for a healthy life
Dr Alex Bugeja PhD
$6.99 (ebook), $18.99 (paperback)
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The Midlife Metabolism Reset Blueprint
A Practical, Science-Backed Program for Men and Women Over 35 to Rebuild Muscle, Balance Hormones, Boost Energy, and Lose Stubborn Fat Without Extreme Diets
Patrick Daniels
$6.99 (ebook), $20.99 (paperback)
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The Practical Longevity Playbook for Professionals
Evidence-Based Habits, Routines, and Strategies to Boost Health, Energy, and Cognitive Performance for Busy Adults
Billy Morris
$6.99 (ebook), $20.99 (paperback)
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Healthy Work, Healthy You: Ergonomics, Stress Management, and Movement for Office Life
Evidence-based strategies to reduce pain, improve productivity, and restore work-life balance for desk-bound people
Beverly Ross
$6.99 (ebook), $19.99 (paperback)
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Quantified Health: How to Use Wearables, Apps, and Data to Improve Wellbeing
Practical advice for selecting devices, tracking meaningful metrics, and turning health data into better habits
Jeremy Murphy
$6.99 (ebook), $19.99 (paperback)
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Menâs Health Playbook: Testosterone, Metabolism, and Midlife Wellness
Targeted prevention and treatment strategies for common male concerns from sexual health to metabolic risk
Russell Ferguson
$6.99 (ebook), $19.99 (paperback)
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Move Well Forever: Recovery, Mobility, and Injury Prevention for Active Adults
An integrated approach to exercise recovery, mobility training, and rehab-informed injury prevention to maintain an active lifestyle
Dennis Sullivan
$6.99 (ebook), $19.99 (paperback)
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Longevity Habits: Evidence-Based Lifestyle Strategies for Healthy Aging
A holistic approach combining nutrition, movement, sleep, social connection, and preventative care to extend healthspan
Frances Morales
$6.99 (ebook), $19.99 (paperback)
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Heart Sense: Everyday Strategies to Protect Your Cardiovascular System
Clear guidance on reducing heart disease risk with diet, movement, medication literacy, and monitoring
Angela Ferguson
$6.99 (ebook), $19.99 (paperback)
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Your Metabolic Map: Understanding Weight, Energy, and Blood Sugar Regulation
A practical roadmap to optimize metabolism through diet, exercise, and medical insights
Ashley Silva
$6.99 (ebook), $19.99 (paperback)
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Bones, Muscles, Joints: A Practical Guide to Mobility, Strength, and Pain Prevention
Evidence-based strategies to build and maintain musculoskeletal health across every decade
Russell Moore
$6.99 (ebook), $19.99 (paperback)
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Strength for Life: Beginner-to-Advanced Strength Training for Health and Mobility
A progressive strength-training program for all ages focused on functional movement, injury prevention, and metabolic health
Angela Weaver
$6.99 (ebook), $19.99 (paperback)
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Mind-Body Performance: Using Movement, Nutrition, and Psychology to Boost Physical Output
A performance-driven guide for athletes and active adults combining physiology and mental training
Walter Smith
$6.99 (ebook), $19.99 (paperback)
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Reset Your Metabolism with Mindful Eating
A Practical 12-Week Plan for Sustainable Weight Loss, Energy, and Hormonal Balance
Russell Gonzales
$6.99 (ebook), $19.99 (paperback)
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Total Longevity Reset: Eat, Move, Thrive
A practical, evidence-based 25-chapter guide to nutrition, exercise, sleep, stress, and daily habits for living healthier longer
Evelyn Martin
$6.99 (ebook), $20.99 (paperback)
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The Metabolic Reset Blueprint for Midlife
A Practical Guide to Restoring Energy, Losing Stubborn Fat, and Rebuilding Health After 40
Gary Phillips
$6.99 (ebook), $19.99 (paperback)
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The Everyday Habit Blueprint for Lifelong Health
Small Daily Rituals in Nutrition, Movement, Recovery, and Mindset That Transform Energy, Strength, and WellâBeing at Any Age
Joe Phillips
$6.99 (ebook), $18.99 (paperback)
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Reset Your Metabolism for Life
A Practical, Evidence-Based Program to Lose Fat, Build Strength, and Maintain Healthy Weight Long-Term
Nicole Hernandez
$6.99 (ebook), $19.99 (paperback)
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Everyday Habits for Lasting Vitality
A Practical, Science-Backed Program to Boost Energy, Improve Metabolism, and Age Well
Dennis Bailey
$6.99 (ebook), $18.99 (paperback)
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Micro-Habits for Lasting Health Change
A Practical Guide to Simple Daily Routines for Weight, Sleep, Energy, and Mental Wellbeing
Kimberly Nichols
$6.99 (ebook), $19.99 (paperback)
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The Complete Reset Guide for Lasting Health
A Science-Based Program to Restore Metabolism, Build Sustainable Habits, and Keep Weight Off for Good
Jacqueline Rodriguez
$6.99 (ebook), $19.99 (paperback)
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The Whole-Body Reset Blueprint
A Science-Based, Sustainable Program for Weight, Energy, and Mental Health
Amanda Evans
$6.99 (ebook), $18.99 (paperback)
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Everyday Longevity: A Practical Lifestyle Blueprint for Healthy Aging
Evidence-Based Habits, Nutrition, Movement, and Mindset Strategies to Add Years of Healthy Life
Jennifer Robinson
$6.99 (ebook), $19.99 (paperback)
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The Habit-Based Path to Lasting Health
A Science-Backed Guide to Losing Weight, Building Fitness, and Keeping Results Without Fad Diets
Andrew Dixon
$6.99 (ebook), $19.99 (paperback)
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The Energy Reset: Science-Based Habits for Lifelong Vitality
A Practical Program to Restore Sleep, Nutrition, Movement, and Mental Focus for Busy Adults
Kimberly Phillips
$6.99 (ebook), $19.99 (paperback)
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Everyday Habits for Lifelong Health and Vitality
A Science-Based Plan to Boost Energy, Prevent Disease, and Thrive at Every Age
Raymond Gray
$6.99 (ebook), $19.99 (paperback)
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The Metabolic Reset Roadmap: 25 Steps to Energy, Weight, and Longevity
A Practical, Science-Based Program to Rewire Your Metabolism, Improve Health, and Sustain Results
Judy Ramirez
$6.99 (ebook), $19.99 (paperback)
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Everyday Resilience: A Science-Based Blueprint for Lasting Health and Vitality
Simple, Evidence-Backed Habits to Improve Sleep, Strength, Metabolism, and Mental Energy
Hannah Hunt
$6.99 (ebook), $19.99 (paperback)
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The Everyday Longevity Toolkit
Science-Based Habits, Nutrition, and Routines to Extend Your Healthy Years
Betty Bennett
$6.99 (ebook), $18.99 (paperback)
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Metabolic Reset for Midlife Success
A Practical 25-Step Program to Rebuild Energy, Burn Fat, Preserve Muscle, and Thrive After 40
Steven Ellis
$6.99 (ebook), $19.99 (paperback)
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Sustainable Fat Loss for Lasting Health
A Science-Based Roadmap of Nutrition, Exercise, and Habits to Lose Weight Permanently
Judith Myers
$6.99 (ebook), $18.99 (paperback)
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Everyday Metabolic Reset for Busy Adults
A Practical 25-Week Plan to Boost Energy, Burn Fat, and Rebuild Metabolic Health Without Extreme Dieting
Martha Castillo
$6.99 (ebook), $19.99 (paperback)
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Lifestyle Medicine for Disease Prevention: Evidence-Based Habits to Reverse Chronic Illness
A clinician and patient guide to using nutrition, exercise, sleep, and stress reduction to prevent and reverse disease
Diane Perry
$6.99 (ebook), $18.99 (paperback)
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Walking Meditation and Movement Mindfulness
Techniques that combine walking, qigong, and gentle movement with awareness training
Kayla Evans
$6.99 (ebook), $18.99 (paperback)
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The Science of Sustainable Weight Loss
An Evidence-Based, Practical Program for Lifelong Health, Energy, and Body Confidence
Lawrence Garcia
$6.99 (ebook), $19.99 (paperback)
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The Sustainable Weight Loss Blueprint
A Practical 25-Chapter Plan Combining Nutrition, Habit Change, and Lifestyle Design for Lasting Results
Willie Marshall
$6.99 (ebook), $19.99 (paperback)
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The Busy Professional's Guide to Lasting Vitality
Science-Based Daily Routines, Nutrition, and Resilience Habits for Health, Energy, and Longevity
Ralph Hawkins
$6.99 (ebook), $19.99 (paperback)
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The Longevity Blueprint for Busy Lives
Science-Based Habits, Nutrition, Movement, and Mindset to Add Healthy Years
Scott Flores
$6.99 (ebook), $19.99 (paperback)
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The Metabolic Reset Handbook
Reclaim Energy, Lose Stubborn Fat, and Reverse Insulin Resistance with a Science-Backed 25-Step Program
Jeremy Hamilton
$6.99 (ebook), $19.99 (paperback)
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Everyday Blueprint for Healthy Longevity
A Practical, Science-Backed Guide to Living Longer, Stronger, and Sharper After Midlife
Mark Morgan
$6.99 (ebook), $18.99 (paperback)
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The Longevity Blueprint for Everyday Life
Science-Backed Habits, Nutrition, and Routines to Live Healthier, Stronger, and Longer
Megan Daniels
$6.99 (ebook), $18.99 (paperback)
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The 12-Week Energy Reset Plan
A Science-Based, Habit-Focused Guide to Regain Vitality, Improve Sleep, and Beat Fatigue Without Extreme Diets
Pamela Wilson
$6.99 (ebook), $19.99 (paperback)
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Everyday Metabolic Mastery for Lasting Health
A Practical, Science-Based Plan to Lose Weight, Boost Energy, and Keep Results Forever
Walter Taylor
$6.99 (ebook), $19.99 (paperback)
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Blueprint for Everyday Longevity and Vitality
Science-backed habits, nutrition, movement, and mindset to add years to life and life to years
George Foster
$6.99 (ebook), $19.99 (paperback)
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Urban Longevity Blueprint for Busy Professionals
Science-Based Habits, Nutrition, Movement and Stress Strategies to Add Healthy Years While You Work, Commute, and Raise a Family
Albert Gutierrez
$6.99 (ebook), $19.99 (paperback)
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The Metabolic Reset Blueprint for Everyday Health
How to Rebuild Energy, Improve Metabolic Flexibility, and Reverse Chronic Fatigue with Science-Backed Nutrition, Movement, and Sleep Habits
Sarah Jackson
$6.99 (ebook), $19.99 (paperback)
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Tiny Habits, Lasting Health: A Practical Roadmap to Sustainable Weight Loss and Fitness
How Micro-Behaviors, Evidence-Based Nutrition, and Simple Routines Build Permanent Energy, Strength, and Confidence
Janet Ford
$6.99 (ebook), $19.99 (paperback)
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The Mindful Body Reset Blueprint
A Practical 25-Step Program for Sustainable Weight Loss, Healthier Habits, and Lifelong Energy
Nathan Harrison
$6.99 (ebook), $19.99 (paperback)
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The Metabolic Reset Playbook
Science-Based Strategies to Reclaim Energy, Lose Stubborn Fat, and Build Lasting Health
Maria Sanders
$6.99 (ebook), $19.99 (paperback)
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Daily Habits for Lifelong Health
A Science-Based, Practical Guide to Sustainable Weight, Energy, Strength, and Mental Resilience
Madison Warren
$6.99 (ebook), $19.99 (paperback)
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The Sustainable Fat-Loss Blueprint for Busy Adults
A Science-Based, Habit-First Program to Lose Weight, Build Strength, and Keep It Off Without Fad Diets
Victoria Clark
$6.99 (ebook), $18.99 (paperback)
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The Longevity Reset Protocol for Everyday Health
A Science-Based, Practical Plan to Improve Gut Health, Strength, Sleep, and Mental Resilience at Any Age
Kyle Sanders
$6.99 (ebook), $19.99 (paperback)
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The Science-Backed Longevity Blueprint
Daily Habits, Nutrition, and Exercise Strategies to Add Healthy Years to Your Life
Carl Weaver
$6.99 (ebook), $19.99 (paperback)
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The Everyday Longevity Blueprint: Practical Habits for Healthier, Longer Lives
A Science-Backed Guide to Daily Routines, Nutrition, Movement, Sleep, Stress Resilience, and Habits That Extend Your Healthspan
Charlotte Griffin
$6.99 (ebook), $18.99 (paperback)
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The Everyday Energy Reset Plan
A Practical, Science-Based Guide to Restore Vitality, Improve Sleep, Reduce Stress, and Sustain Peak Performance Without Extreme Diets
Abigail Silva
$6.99 (ebook), $19.99 (paperback)
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The Sustainable Body Reset Plan
A Practical 12-Month System for Weight, Energy, and Longevity Without Fad Diets
Joe Shaw
$6.99 (ebook), $19.99 (paperback)
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The Busy Professional's Longevity Playbook
A Practical, Science-Based Program to Boost Healthspan, Energy, and Cognitive Performance
Sean Miller
$6.99 (ebook), $19.99 (paperback)
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The Practical Longevity Blueprint
Evidence-Based Habits, Nutrition, and Lifestyle Strategies to Add Healthy Years to Your Life
Willie Medina
$6.99 (ebook), $19.99 (paperback)
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The Complete Metabolic Reset Blueprint
A Science-Based 25-Step Plan to Restore Hormones, Ignite Fat Loss, and Rebuild Sustainable Energy
Isabella Simpson
$6.99 (ebook), $19.99 (paperback)
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The Everyday Longevity and Vitality Blueprint
Science-Based Habits, Nutrition, and Movement for a Longer, Healthier Life
Roger Collins
$6.99 (ebook), $19.99 (paperback)
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The Everyday Metabolic Reset Guide
Science-Backed Strategies to Lose Weight, Boost Energy, and Rebuild Health for Busy Adults
Margaret Sanders
$6.99 (ebook), $19.99 (paperback)
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Practical Biohacking for Busy Professionals
Science-Based Habits to Boost Energy, Focus, Recovery, and Longevity Without Extreme Measures
Carolyn Daniels
$6.99 (ebook), $19.99 (paperback)
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The Busy Professional's Holistic Longevity Blueprint
A Practical, Science-Based Guide to Nutrition, Strength, Sleep, and Habits for Lifelong Health
Donna Murray
$6.99 (ebook), $19.99 (paperback)
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The Everyday Resilience Fitness and Wellbeing Blueprint
A Practical 12-Week System for Strength, Mobility, Energy, and Mental Toughness for Busy Adults
Robert Perez
$6.99 (ebook), $19.99 (paperback)
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The Everyday Blueprint for Lasting Longevity
Evidence-Based Habits, Nutrition, Movement, and Mindset to Add Healthy Years
Megan Cruz
$6.99 (ebook), $19.99 (paperback)
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Everyday Longevity Blueprint for Lasting Vitality
Science-Backed Habits, Nutrition, Movement and Mindset to Add Healthy Years and Improve Quality of Life
Angela Hayes
$6.99 (ebook), $18.99 (paperback)
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Sustainable Fitness Habits for Busy Professionals
Practical Workouts, Nutrition, and Mindset Strategies to Build Energy, Lose Weight, and Keep It Off
Stephen Ramirez
$6.99 (ebook), $19.99 (paperback)
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Everyday Longevity: A Science-Based Lifestyle Plan to Add Healthy Years
Practical, Evidence-Backed Habits for Nutrition, Movement, Sleep, Stress, and Preventive Care
Julie Griffin
$6.99 (ebook), $19.99 (paperback)
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Daily Habits for Lasting Health and Energy
A Practical, Science-Based Plan to Boost Strength, Sleep, Immunity, and Longevity
Donald Flores
$6.99 (ebook), $19.99 (paperback)
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The Everyday Metabolic Reset Blueprint
Practical Strategies to Burn Fat, Rebuild Energy, and Transform Your Health at Any Age
Frances Carter
$6.99 (ebook), $19.99 (paperback)
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Microhabit Fitness: Daily Routines for Busy Professionals
A Practical 25-Chapter Guide to Building Strength, Energy, and Lasting Health in Small Daily Steps
David Mendoza
$6.99 (ebook), $18.99 (paperback)
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The Busy Professional's Health Reset Plan
A Practical 25-Step System to Reclaim Energy, Lose Weight, Sleep Better, and Build Sustainable Habits Without Sacrificing Your Career
Terry Ortiz
$6.99 (ebook), $18.99 (paperback)
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The Everyday Energy Reset Blueprint
A Science-Backed 25-Step Plan to Restore Sleep, Nutrition, Movement, and Focus for Sustainable Vitality
Virginia Mills
$6.99 (ebook), $19.99 (paperback)
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Sustainable Fitness Habits for Busy Lives
A Practical 25-Chapter Blueprint to Lose Weight, Build Strength, and Maintain Energy with Short Daily Routines
Alexander Patterson
$6.99 (ebook), $19.99 (paperback)
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Metabolic Reset for Lasting Health
A Practical Guide to Weight Control, Energy, and Longevity Through Science-Based Nutrition and Lifestyle
Rachel Rice
$6.99 (ebook), $20.99 (paperback)
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The Metabolic Reset for Lasting Weight Loss
A Science-Based 25-Chapter Program to Rewire Your Metabolism, Curb Cravings, and Sustain Energy
Emma Romero
$6.99 (ebook), $19.99 (paperback)
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The Longevity Metabolism Optimization Blueprint
Practical Science-Based Strategies to Boost Metabolic Health, Slow Biological Aging, and Thrive After 40
Emma Long
$6.99 (ebook), $19.99 (paperback)
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The Practical Science of Sustainable Fat Loss
An Evidence-Based, Flexible Program to Lose Weight, Keep It Off, and Improve Health Without Extreme Diets
Sophia Scott
$6.99 (ebook), $19.99 (paperback)
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Everyday Biohacking for Lasting Vitality
A Practical Guide to Science-Backed Habits, Nutrition, Movement, and Recovery for Busy Adults
Olivia Guzman
$6.99 (ebook), $20.99 (paperback)
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Everyday Longevity: Practical Habits for a Longer Life
An Evidence-Based Guide to Nutrition, Movement, Sleep, Stress Management, and Purpose for Sustainable Health
Sophia Hunter
$6.99 (ebook), $20.99 (paperback)
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The Energy Reset Blueprint: Sustainable Habits for Lifelong Vitality
A science-backed, practical guide to optimizing sleep, nutrition, movement, and daily rhythms for more focus, stamina, and resilience
Kimberly Walker
$6.99 (ebook), $20.99 (paperback)
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Micro-Movement Fitness for Busy Lives
10-Minute Daily Routines to Build Strength, Mobility, and Energy at Any Age
Ann Gonzalez
$6.99 (ebook), $19.99 (paperback)
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Everyday Habits for Lasting Longevity
A Science-Backed Plan to Live Healthier, Stronger, and Sharper Through Midlife and Beyond
Evelyn Wright
$6.99 (ebook), $19.99 (paperback)
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The Everyday Biohacker's Practical Health Blueprint
Science-Based Habits and Simple Protocols to Improve Energy, Sleep, Strength, and Longevity
Richard Hunter
$6.99 (ebook), $19.99 (paperback)
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